Wellness with Wanda

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Avondale, AZ
Wellness with Wanda

Live holistically well. http://www.successwithwanda.com I help you improve your mental and physical health with nutritional lifestyle changes.
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I Help Women Over 40 with Metabolic and Autoimmune Conditions Better Their Health at the Cellular Level, Reduce Toxins, Shed Fear, Pounds and Self-Doubt'So that they can be Fit, Fueled and Fabulous. Helping motivated, open minded, health-conscious individuals, design the lifestyle they love while gaining balance in their mind, body and spirit. Introducing you to a debt-free life style where you can gain financial freedom. Schedule your consultation NOW. ~Believe~Achieve~Succeed
http://www.successwithwanda.com/work-with-me/

09/01/2025

Your food isn’t “bad”—but it might not be right for your body right now.

🧬 Want to find out what’s really triggering your symptoms? Let’s do a food sensitivity screening.

Comment FOOD and I'll send you info on how you can get started.

08/29/2025

Can’t find the words?
Forgetting appointments?
Feeling like your brain is just... slow?

You’re not losing your edge—you’re dealing with inflammation in the brain, often triggered by underlying autoimmune or metabolic issues.

This is called neuroinflammation, and it’s more common in women over 40 than most realize—especially during perimenopause or when the immune system is in overdrive.

Brain fog isn’t normal. It’s not just “mom brain” or stress. It’s your body asking for support.
And the fix isn’t more coffee or another productivity hack.

We focus on calming the brain and gut connection by reducing:
💥 Inflammation
💥 Toxin exposure
💥 Nutrient deficiencies
💥 Blood sugar crashes

Because when your brain feels safe again, clarity returns.

It’s not just mental—it’s physical, too.

08/28/2025

When minerals are low, inflammation rises—and flare-ups get harder to manage.

Most providers aren’t checking for this. I do.
Because you can’t heal what no one’s looking for.
Ready to find out what your body’s missing?

Book your mineral analysis today and get answers your standard labs can’t provide.

08/27/2025

You’re getting the rest.
You’re trying to eat better.

You’ve even slowed down the workouts and taken supplements.
So why are you still waking up feeling like you’ve been hit by a truck?

Here’s the truth:

Fatigue isn’t always about how much you sleep—
It’s about how well your body is repairing during sleep.
And that repair can’t happen if your liver is overburdened, your hormones are imbalanced, or your gut is inflamed.

Women over 40 often carry an invisible load—physically and emotionally—and the body stores that stress.

Restorative sleep begins with addressing the internal chaos, not just counting hours.

When your body is inflamed, overloaded, or lacking nutrients… sleep becomes survival, not restoration.

It’s time to make your rest actually restful.

08/26/2025

Here’s what no one’s telling you:

Your body can’t function properly without key minerals—and most women over 40 are chronically deficient without even knowing it.
Magnesium. Zinc. Potassium. Calcium.
These aren’t just “nice to have.” They’re essential.

That’s why I use functional mineral analysis to look beneath the surface and uncover what your body’s really missing—so we can build a personalized plan that actually works.

No more guessing. No more trial and error.
Just real data, real healing.

08/25/2025

You’ve gone to doctor after doctor.
You’ve taken the labs, followed the diets, tried the meds.
And still… no answers.
You’re told everything looks “normal,” but you know something is off.
You’re tired of being dismissed.
You’re tired of managing symptoms instead of solving them.
Here’s the truth:

Your symptoms aren’t random—they’re just misunderstood.
Bloating, fatigue, brain fog, joint pain, rashes, mood swings—these are often signs of inflammation, gut dysfunction, or hormonal imbalance.

They’re not in your head.
And they’re not something you just have to live with.

You deserve someone who sees the whole picture, not just the lab report.
You deserve real answers—and a healing plan designed for your body.

08/22/2025

It’s not about restriction.
It’s about clarity.
And that’s the first step toward real healing.

🧪 Ready to find out what your body’s really reacting to?

Comment FOOD and I'll send you info on how you can get started.

08/21/2025

How many times have you been told your healing is just one more “clean eating” challenge away?

Or that your bloating will magically disappear if you cut gluten, sugar, dairy—or joy?

As a woman over 40, your body has changed.

Your metabolism, your hormones, and your nervous system all speak a different language now.

Fad diets might shrink your waist for a week—but they often worsen inflammation, weaken the gut, and confuse your immune system.

True healing?
It’s not about shrinking your body.
It’s about restoring balance—at the cellular level.

I teach women how to rebuild their health using a custom blueprint:

✨ Nervous system regulation
✨ Anti-inflammatory nutrition
✨ Gentle detoxing
✨ Gut and hormone support

You don’t need willpower. You need a plan that works for your body.

And you don’t have to figure it out alone.

08/20/2025

You don’t need another trip to the ER.

You need to understand what your gut is trying to tell you.
Bloating, chest tightness, pressure under the ribs—it’s all connected.
When digestion is sluggish and your body’s inflamed, even gas can mimic serious symptoms.

Don’t ignore it.
Don’t fear it.
Just fix it—at the root.

08/19/2025

After serving in the military, I knew two things:

1️⃣ The body is resilient.
2️⃣ And healing isn’t one-size-fits-all.

That’s what led me to become an Integrative & Holistic Health Practitioner—
Combining science-backed strategy with personalized, natural care for women over 40.

Through my training as a Certified Aromatherapist, Face Yoga Instructor, and Flexibility Coach, I’ve seen firsthand what happens when we treat the whole woman—

Every cell, every organ, every system—working together in harmony.
I didn’t choose this work because of pain.
I chose it because I believe in prevention.

Because I believe every woman deserves to age with power, clarity, and ease—without diets, detox gimmicks, or endless prescriptions.

This is the work. This is the mission. This is the way back to you.

08/18/2025

You’ve been eating clean.
Reading every label.
Doing “all the right things.”

But your body still feels bloated, foggy, and inflamed.
Then your food sensitivity screening comes back—
And the very foods you thought were helping?

They’re actually triggering your immune system.
It’s not about cutting everything forever.

It’s about finally understanding your body’s unique response—and giving it the space to heal.
That’s the power of testing.
It takes the guesswork out of eating well.

📋 Ready to stop reacting to your food and start rebuilding your health?
Let’s run your screening.

08/15/2025

Your body doesn’t just respond to food—it responds to everything.

The first 30 minutes of your day can either calm inflammation or make it worse.

So many women wake up and go straight into fight-or-flight:

📱 Checking emails
☕ Caffeine before water
🚫 No time for food or movement
🧴 Products loaded with toxins

But when you wake up and feed your nervous system peace instead of pressure, the entire body responds.

That’s how you reduce inflammation before breakfast.

A healing morning might look like:
🌿 Lemon water before coffee
🌿 Deep breathing or face yoga
🌿 A protein-rich breakfast
🌿 Non-toxic products that support detox
🌿 Gentle movement to activate the lymphatic system

These shifts may seem small—but they can change everything.

Address

12725 W. Indiana School Road E-101
Avondale, AZ
85392

Opening Hours

4pm - 5pm

Telephone

+18334548935

Website

http://successwithwanda.com/

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Helping motivated, open minded, health-conscious individuals, design the lifestyle they love while gaining balance in their mind, body and spirit. I help you improve your mental and physical health with nutritional lifestyle changes. Introducing you to a debt-free life style where you can gain financial freedom. Schedule your consultation NOW. www.GetwellWithWanda.com #Lifeinthebestlane ~Believe~Achieve~Succeed http://www.successwithwanda.com/work-with-me/