b. mindful massage

b. mindful massage Brianna M. Licensed Massage Therapist
(1)

When I started b. mindful massage, it was simply a dream — to create a space where people could slow down, let go of str...
09/28/2025

When I started b. mindful massage, it was simply a dream — to create a space where people could slow down, let go of stress, and reconnect with themselves. I wanted to share mindfulness and the healing power of touch, offering relief from pain and tension while giving people a chance to truly be present.

Mindfulness and being grounded in the present moment have been such an important part of my own healing journey, and I’m grateful every day that I get to share that passion through my work. To be able to do what I love, while helping others feel better in their bodies, is something I will never take for granted.

This first year wouldn’t have been possible without the continued trust and support of my clients — thank you for allowing me to be part of your wellness journey. I am also so thankful for my mentor, Michele whose support and guidance have helped me grow in countless ways.

Here’s to one year of b mindful massage — and to many more years of healing, growth, and gratitude ahead. 💚🌿

Your reminder to slow down, breathe, and book your massage. 🌿 Only a couple appointments left this week — secure yours t...
09/22/2025

Your reminder to slow down, breathe, and book your massage. 🌿 Only a couple appointments left this week — secure yours today.

Online booking powered by Square
Link 🔗 in bio

Massage > stress 😌 A few spots left this week — claim yours before they’re gone! Online booking available 🔗 link in bio ...
08/22/2025

Massage > stress 😌 A few spots left this week — claim yours before they’re gone!

Online booking available
🔗 link in bio

🔔 Booking Policy Update 💳Starting July 22nd, a credit card will be required to hold all appointments booked online. This...
07/22/2025

🔔 Booking Policy Update 💳

Starting July 22nd, a credit card will be required to hold all appointments booked online.

This card is not used for session payment and won’t be charged unless there are multiple missed or no-show appointments.

🔒All card info is securely stored and encrypted through Square.

This helps keep the schedule running smoothly and ensures everyone has fair access to available sessions.

Thank you for your continued trust and understanding 💛

Book online anytime at bmindfulmassage.com

Your words mean more than you know 💛Reading these reviews reminds me why I do what I do—to help you feel better, move ea...
07/01/2025

Your words mean more than you know 💛
Reading these reviews reminds me why I do what I do—to help you feel better, move easier, and fully unwind.

Every massage at b. mindful massage is thoughtfully customized to your needs—whether you’re dealing with chronic pain, daily tension, or just need a reset.

Thank you to everyone who’s taken the time to leave a review—it truly makes a difference. 🙏

👉 Ready to book your next session? Head to bmindfulmassage.com or tap the link in bio.

Fireworks can wait—your muscles need TLC first. I’ve got just a few openings this Thursday (11–3) before the weekend kic...
06/30/2025

Fireworks can wait—your muscles need TLC first.

I’ve got just a few openings this
Thursday (11–3) before the weekend kicks off.
🎆🎇
Treat yourself—book through the link in bio!

www.bmindfulmassage.com

May is Mental Health Awareness Month, and we’re reminding you: your mind and body are deeply connected. 💚Massage therapy...
05/10/2025

May is Mental Health Awareness Month, and we’re reminding you: your mind and body are deeply connected. 💚

Massage therapy isn’t just about physical relief—it’s a powerful way to support your emotional well-being too. It helps quiet the nervous system, balances mood-boosting hormones, and gives you a safe space to just be.

While massage isn’t a replacement for mental health care, it’s a meaningful part of a holistic support system. If you’re feeling overwhelmed, know that help is available—and healing takes many forms.

You are not alone.
Here are some free, confidential resources available 24/7:
• 988 Su***de & Crisis Lifeline – Call or text 988
• Crisis Text Line – Text HOME to 741741
• NAMI Helpline – 1-800-950-NAMI (6264)
• Mental Health America: mhanational.org
• Find a Therapist: psychologytoday.com

Take care of your whole self—you’re worth it.

b. mindful massage is coming to GrotonFest!Stop by the booth on Sunday, May 18 for:• A chance to win a free 90-minute ma...
05/04/2025

b. mindful massage is coming to GrotonFest!

Stop by the booth on Sunday, May 18 for:
• A chance to win a free 90-minute massage
• An exclusive $5 off promo code
• Complimentary chair massage sessions offered throughout the day

Take a moment to relax, connect, and enjoy some self-care—I’d love to see you there.

📍: Prescott Community Center – Back Field, Groton, MA
📆: Sunday, May 18
⏰: 11am–3pm

✨ Corporate Wellness, Reimagined ✨I recently had the opportunity to offer chair massage as part of a beautifully curated...
04/22/2025

✨ Corporate Wellness, Reimagined ✨
I recently had the opportunity to offer chair massage as part of a beautifully curated corporate wellness event—hosted inside the peaceful setting of a salt cave at 💫

This gathering was thoughtfully brought to life by Jinna Penachio of Zen-Rise Wellness + Events, with powerful energy and healing contributions from Anabel of Nuna Therapy.

From salt therapy and sound bowls to intuitive healing and massage, this event offered a much-needed pause and deep reset for those attending.

If your workplace, retreat, or event could use a dose of grounded self-care, let’s connect!



🪑 Chair Massage & Bodywork
Book with me: bmindfulmassage@gmail.com

🎶 Event Curation & Sound Bowls
Jinna Penachio |zenrisewellnessevents@gmail.com


🔮 Energy Healing, Astrology, Breathwork
Anabel |

📍 Salted Soul Salt Cave (Acton, MA)
Julie |

✨🔮 Tarot Reading: Massage Edition 🔮✨Your body holds wisdom… and today, it’s speaking through the cards.Take a deep breat...
04/12/2025

✨🔮 Tarot Reading: Massage Edition 🔮✨
Your body holds wisdom… and today, it’s speaking through the cards.

Take a deep breath. Center yourself.
Now scroll and choose the card that resonates with you most — not just with your eyes, but with your energy.

Each card holds a message your body needs to hear — whether it’s a call for deep release, nurturing rest, or energetic reset.

⬇️ Drop your card in the comments, and let the healing begin.
💆‍♀️ Feeling seen? It might be time to book your next session.

This week’s schedule is almost full, but I still have a couple of spots open for anyone who could use some extra relaxat...
04/06/2025

This week’s schedule is almost full, but I still have a couple of spots open for anyone who could use some extra relaxation and relief.

Let me know if you’d like to claim one! ✨”

Ever wonder why you feel so much calmer after a massage? It’s not just about relaxing your muscles—it’s a full-on nervou...
04/03/2025

Ever wonder why you feel so much calmer after a massage? It’s not just about relaxing your muscles—it’s a full-on nervous system reset. 💆‍♀️✨

Massage helps lower stress hormones, boost feel-good neurotransmitters, and activate your vagus nerve, shifting you from fight-or-flight into rest-and-restore. Over time, it can even train your nervous system to handle stress better!

Pretty amazing, right? 🤯

💭 Have you ever noticed a shift in your mood or stress levels after a massage? Drop a comment below—I’d love to hear! ⬇️

📌 Found this helpful? Save it for later & share it with someone who needs a little nervous system love!

www.bmindfulmassage.com

Address

179 W Main Street
Ayer, MA
01432

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