b. mindful massage

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Ayer, MA
b. mindful massage

Brianna M. Licensed Massage Therapist
(1)

07/22/2025

🔔 Booking Policy Update 💳

Starting July 22nd, a credit card will be required to hold all appointments booked online.

This card is not used for session payment and won’t be charged unless there are multiple missed or no-show appointments.

🔒All card info is securely stored and encrypted through Square.

This helps keep the schedule running smoothly and ensures everyone has fair access to available sessions.

Thank you for your continued trust and understanding 💛

Book online anytime at bmindfulmassage.com

07/01/2025

Your words mean more than you know 💛
Reading these reviews reminds me why I do what I do—to help you feel better, move easier, and fully unwind.

Every massage at b. mindful massage is thoughtfully customized to your needs—whether you’re dealing with chronic pain, daily tension, or just need a reset.

Thank you to everyone who’s taken the time to leave a review—it truly makes a difference. 🙏

👉 Ready to book your next session? Head to bmindfulmassage.com or tap the link in bio.

06/30/2025

Fireworks can wait—your muscles need TLC first.

I’ve got just a few openings this
Thursday (11–3) before the weekend kicks off.
🎆🎇
Treat yourself—book through the link in bio!

www.bmindfulmassage.com

06/20/2025

✨ Out of Office ✨
I’m taking some time to rest, recharge, and soak up some sunshine 🌞 I’ll be back in the studio starting June 29th, and my next available appointment is June 30th.

In the meantime, feel free to book online anytime at bmindfulmassage.com 💆‍♀️

Taking care of myself so I can better take care of you 💛

05/10/2025

May is Mental Health Awareness Month, and we’re reminding you: your mind and body are deeply connected. 💚

Massage therapy isn’t just about physical relief—it’s a powerful way to support your emotional well-being too. It helps quiet the nervous system, balances mood-boosting hormones, and gives you a safe space to just be.

While massage isn’t a replacement for mental health care, it’s a meaningful part of a holistic support system. If you’re feeling overwhelmed, know that help is available—and healing takes many forms.

You are not alone.
Here are some free, confidential resources available 24/7:
• 988 Su***de & Crisis Lifeline – Call or text 988
• Crisis Text Line – Text HOME to 741741
• NAMI Helpline – 1-800-950-NAMI (6264)
• Mental Health America: mhanational.org
• Find a Therapist: psychologytoday.com

Take care of your whole self—you’re worth it.

05/04/2025

b. mindful massage is coming to GrotonFest!

Stop by the booth on Sunday, May 18 for:
• A chance to win a free 90-minute massage
• An exclusive $5 off promo code
• Complimentary chair massage sessions offered throughout the day

Take a moment to relax, connect, and enjoy some self-care—I’d love to see you there.

📍: Prescott Community Center – Back Field, Groton, MA
📆: Sunday, May 18
⏰: 11am–3pm

04/22/2025

✨ Corporate Wellness, Reimagined ✨
I recently had the opportunity to offer chair massage as part of a beautifully curated corporate wellness event—hosted inside the peaceful setting of a salt cave at 💫

This gathering was thoughtfully brought to life by Jinna Penachio of Zen-Rise Wellness + Events, with powerful energy and healing contributions from Anabel of Nuna Therapy.

From salt therapy and sound bowls to intuitive healing and massage, this event offered a much-needed pause and deep reset for those attending.

If your workplace, retreat, or event could use a dose of grounded self-care, let’s connect!

—

🪑 Chair Massage & Bodywork
Book with me: bmindfulmassage@gmail.com

🎶 Event Curation & Sound Bowls
Jinna Penachio |zenrisewellnessevents@gmail.com

🔮 Energy Healing, Astrology, Breathwork
Anabel |

📍 Salted Soul Salt Cave (Acton, MA)
Julie |

04/12/2025

✨🔮 Tarot Reading: Massage Edition 🔮✨
Your body holds wisdom… and today, it’s speaking through the cards.

Take a deep breath. Center yourself.
Now scroll and choose the card that resonates with you most — not just with your eyes, but with your energy.

Each card holds a message your body needs to hear — whether it’s a call for deep release, nurturing rest, or energetic reset.

⬇️ Drop your card in the comments, and let the healing begin.
💆‍♀️ Feeling seen? It might be time to book your next session.

04/06/2025

This week’s schedule is almost full, but I still have a couple of spots open for anyone who could use some extra relaxation and relief.

Let me know if you’d like to claim one! ✨”

04/03/2025

Ever wonder why you feel so much calmer after a massage? It’s not just about relaxing your muscles—it’s a full-on nervous system reset. 💆‍♀️✨

Massage helps lower stress hormones, boost feel-good neurotransmitters, and activate your vagus nerve, shifting you from fight-or-flight into rest-and-restore. Over time, it can even train your nervous system to handle stress better!

Pretty amazing, right? 🤯

💭 Have you ever noticed a shift in your mood or stress levels after a massage? Drop a comment below—I’d love to hear! ⬇️

📌 Found this helpful? Save it for later & share it with someone who needs a little nervous system love!

www.bmindfulmassage.com

03/31/2025

Podcast Guest Alert! 🎙️

I had an amazing time chatting with Yoga Anita on her podcast, Healthy Living with Yoga Anita! We got into all the good stuff—like the real difference between Swedish and deep tissue massage (because yes, it matters!), why cupping and myofascial release can work wonders, and how trigger point therapy and CBD topicals can take your self-care to the next level.

Massage isn’t just about feeling good in the moment—it’s about long-term care for your body, and I loved getting to share why I’m so passionate about it. Huge thanks to Anita for having me on!

Go check out the episode—link is in the comments!

And if you’ve ever had a massage that totally changed the way you felt, tell me about it in the comments! ⬇️

03/27/2025

“Breathe in the fresh air, feel the sunshine, and let spring awaken your spirit.” – Unknown

Just like nature wakes up in the spring, your body deserves a refresh too! I have plenty of openings this week—no rush, just an open invitation to relax, reset, and feel renewed.

Book your self-care time today at www.bmindfulmassage.com 🌿💆‍♀️

Address

Ayer, MA

Telephone

+17742723361

Website

http://www.bmindfulmassage.com/

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