Lovell's Massage and Wellness

11/17/2025

I will be at Azle Fitness Center this evening g from 4:30-6:30. Stop by to check out this amazing gym and get a free chair massage! See you there!

11/11/2025

11/05/2025

We are currently looking for more Family Members here at The Shed. Saunas, Showers, plenty of equipment and a TV area for the little ones. Come be part of the Shed’s Family. No year long contracts to get stuck into. Just Freedom, Space, clean restrooms and plenty of equipment to use. 24 hour access for members.

10/30/2025

Did you know that tart cherries provide a variety of health benefits,including my favorite, advantages for your muscles?

10/13/2025

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10/02/2025

I will be at Azle Fitness Center today from 4:30-6:30 giving FREE chair massages! Hope to see you there!

09/29/2025

Effects of Massage on the Skeletal System
1. Posture and Alignment
• Massage relaxes tight muscles that pull bones and joints out of alignment.
• Helps reduce postural imbalances (e.g., rounded shoulders, pelvic tilt).
2. Joint Health
• By improving circulation to the tissues around joints, massage helps nourish cartilage and synovial fluid.
• Reduces stiffness and increases range of motion.
3. Support for Bone Health
• Massage stimulates blood flow, which indirectly supports bone repair and remodeling by bringing nutrients to the periosteum (outer bone layer).
• Especially useful after immobilization (like after a cast comes off, once cleared by a doctor).
4. Pain Relief in Skeletal Conditions
• Helpful in managing pain from arthritis, osteoporosis (with caution and gentle techniques), scoliosis, and other structural conditions.
• Reduces muscle guarding around painful joints or spine areas.

09/16/2025

I have several openings Wednesday, Thursday and Friday! Click the link to book or DM me!

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