Lovell's Massage and Wellness

10/02/2025

I will be at Azle Fitness Center today from 4:30-6:30 giving FREE chair massages! Hope to see you there!

09/29/2025

Effects of Massage on the Skeletal System
1. Posture and Alignment
• Massage relaxes tight muscles that pull bones and joints out of alignment.
• Helps reduce postural imbalances (e.g., rounded shoulders, pelvic tilt).
2. Joint Health
• By improving circulation to the tissues around joints, massage helps nourish cartilage and synovial fluid.
• Reduces stiffness and increases range of motion.
3. Support for Bone Health
• Massage stimulates blood flow, which indirectly supports bone repair and remodeling by bringing nutrients to the periosteum (outer bone layer).
• Especially useful after immobilization (like after a cast comes off, once cleared by a doctor).
4. Pain Relief in Skeletal Conditions
• Helpful in managing pain from arthritis, osteoporosis (with caution and gentle techniques), scoliosis, and other structural conditions.
• Reduces muscle guarding around painful joints or spine areas.

09/16/2025

I have several openings Wednesday, Thursday and Friday! Click the link to book or DM me!

Find and book highly rated professional massage therapists, reflexologists and bodyworkers near you

09/15/2025

09/10/2025

Why cupping?

Increased circulation → draws blood to the area, which may help oxygen and nutrients reach tight or sore muscles.
• Reduced muscle tension → the lift can loosen fascia (the connective tissue) and ease knots.
• Decreased inflammation → fresh blood flow may help carry away waste products and calm irritation.
• Pain relief → some people find cupping soothing for chronic aches, stiffness, or tension headaches.
• Improved mobility → by loosening tight fascia and muscles, it can support greater range of motion.

Book your appointment today to try it out!

08/12/2025

Come see me at Azle Fitness Center and get a free chair massage! I’ll be here until 10!