The Village Midwife, PLLC

The Village Midwife, PLLC At The Village Midwife, we provide holistic gynecological care to individuals throughout the lifecycle. https://linktr.ee/TheVillageMidwife

We partner with our clients from adolescence through postmenopause to assist them in achieving maximum wellness. I’m an experienced midwife, seasoned mom of 3, and a passionate educator. For over a decade, I’ve been a full scope midwife, providing prenatal care, witnessing the miracle of birth time and time again, caring for women in the postpartum period, and providing gynecological care. At The Village Midwife, PLLC, my clinical practice focuses on helping women find balance and optimal wellness through the integration of education, lifestyle modifications, supplements, botanicals, natural remedies, and medication. It is my true passion to partner with my clients to help them achieve better health and to provide holistic gynecology care to women throughout their lifespan, from adolescence through postmenopause.

One of the things I’ve loved about Pilates twice a week is how it fits into my life. I go early on Tuesdays and Thursday...
10/16/2025

One of the things I’ve loved about Pilates twice a week is how it fits into my life. I go early on Tuesdays and Thursdays, and it’s become a little routine that grounds me for the rest of the week. As a mom, I know how hard it can be to find time for yourself, but carving out those two mornings has been such a gift.

I go to , and Judi, the owner and instructor, has created the most welcoming space. She’s also a physical therapist, so she understands the body in a way that helps you move safely and with purpose. Her classes are the perfect mix of challenging and restorative, and I always leave feeling more present in my own body.

And honestly, that’s what I’ve learned about movement. It doesn’t have to be perfect. It just has to happen. Showing up, even when you’re tired or short on time, is what builds strength and consistency. If you’ve been trying to fit it in, this is your reminder that small, steady effort adds up.

Bonus: the dog Charlie hangs out in the office downstairs and always comes up for a visit.

We’re so excited to welcome Victoria Maiolo as our Administrative Assistant! With experience in patient care, scheduling...
10/15/2025

We’re so excited to welcome Victoria Maiolo as our Administrative Assistant! With experience in patient care, scheduling, and making sure everything runs smoothly behind the scenes, she’s here to support both our clinic & our patients. Victoria is passionate about helping others and can’t wait to be part of the women’s health community.

Perimenopause does not always come in loud or obvious. Sometimes it starts with feeling more tired than usual. Or having...
10/14/2025

Perimenopause does not always come in loud or obvious. Sometimes it starts with feeling more tired than usual. Or having a shorter fuse. Or waking up at three in the morning for no reason at all. You might not connect the dots right away, and that is completely normal.

This transition can last a few years or a full decade. It is different for everyone. But if you are feeling off and not sure why, it is okay to ask questions. I start with the basics. Food, sleep, movement, nervous system support. If you are wondering if what you are feeling could be perimenopause, we can figure that out together.

I found The Metabolism Plan more than ten years ago, and it completely changed the way I think about food. It helped me ...
10/09/2025

I found The Metabolism Plan more than ten years ago, and it completely changed the way I think about food. It helped me realize that not all “healthy” foods are healthy for everyone. Just because something works well for one person does not mean it works for your body.

What I love about this approach is that it starts with real observation. How does this food make you feel? Are you more tired after you eat it? Do you feel bloated or foggy? Are your symptoms better or worse the next day? It helps you connect the dots between what you eat and how your body responds.

Now, I eat based on what works for me. I keep my go-to foods on hand, and I feel better when I stay in tune with what my body is asking for. If you are curious about what this could look like for you, or if you have been trying to figure out why you do not feel great after eating “healthy,” I would be happy to share more about it. This has been such a helpful tool for me, and I love helping others figure out what works for them too.

PCOS does not look the same for everyone. Some people notice changes in their skin or cycle. Others feel tired, inflamed...
10/07/2025

PCOS does not look the same for everyone. Some people notice changes in their skin or cycle. Others feel tired, inflamed, or frustrated with weight that will not budge. Often it ties back to how your body is processing insulin and handling hormones, which is why I always look at the full picture. Food, movement, stress, and sleep all play a role. If you have been told you have PCOS or think something might be off, you are not alone. This is something we can figure out together in a way that feels doable and supportive. If you are ready for that next step, I am here for it.

Getting your first period can bring up a lot of questions. What’s normal? How long should it last? Is it supposed to be ...
10/02/2025

Getting your first period can bring up a lot of questions. What’s normal? How long should it last? Is it supposed to be this heavy? For teens, it can take some time for cycles to become regular, but that does not mean it should feel confusing or out of control. If a period is keeping you from school, sports, or your usual routine, it’s worth checking in. These early years are when girls start learning how to read their bodies, and having support makes a big difference. If you or your teen have questions, I’m here to help talk it through.

There's something really special about hitting your 40s. For a lot of women, the kids are getting older, things are a li...
06/20/2025

There's something really special about hitting your 40s. For a lot of women, the kids are getting older, things are a little less hectic, and for the first time in a while you can breathe. And that space you're starting to feel? It's okay to use it for yourself.

This is a great time to get back to the basics. Prep some meals that support your energy. Start moving your body in ways that feel good. Plan the date night. Say yes to things that bring you joy and no to what drains you. You've been giving a lot for a long time. Now it's your turn.

Hormones play a role in just about everything. Your mood, sleep, skin, digestion, and energy. And they shift with you th...
06/17/2025

Hormones play a role in just about everything. Your mood, sleep, skin, digestion, and energy. And they shift with you through every stage of life. When things feel off, it's usually not just one thing. That's why I always look at the full picture. How are you eating? Are you sleeping well? Are you moving your body and managing stress in a way that feels doable?

What you put on your skin and bring into your home matters too. It's all connected. The good news is, when you start supporting your hormones from different angles, your body starts to respond. If you've been wondering whether your hormones could be playing a role in how you're feeling lately, it might be time to take a closer look. Book your appointment here: https://www.thevillage-midwife.com/appointments

PCOS stands for polycystic o***y syndrome, and it is something I see often. It can show up in different ways—irregular p...
06/12/2025

PCOS stands for polycystic o***y syndrome, and it is something I see often. It can show up in different ways—irregular periods, acne, extra hair growth, trouble with weight, or feeling like your hormones are just not in sync. At its root, PCOS is usually connected to how your body handles insulin and metabolism, which means there is a lot we can do to support it.

When I work with someone who has PCOS, I always start with the basics. Food, movement, rest, and supplements when they make sense. I have seen firsthand how small, consistent changes can make a big difference. It is not about finding one perfect fix. It is about giving your body the support it needs to find balance again.
If PCOS has been part of your story, and you are feeling stuck or unsure of what to try next, I would be happy to talk through some options with you! Find an appointment here: https://www.thevillage-midwife.com/appointments

If you are in your 30s there is a good chance your days feel pretty packed. Between little kids, work, and everything it...
06/10/2025

If you are in your 30s there is a good chance your days feel pretty packed. Between little kids, work, and everything it takes to keep a household going it adds up fast. And in the middle of all that it is so easy to put yourself at the bottom of the list. What I have found is that self care in this season looks a little different. It is not about big breaks or time away. It is about finding small moments inside your day that help you come back to yourself.

A quiet shower, a walk with the stroller, sitting down to eat something before the next thing starts. Those are the kinds of things that matter right now. You do not need anything fancy or even time alone. You just need little pockets of space that remind you that you are still in there too.

Nutrition can feel overwhelming until you simplify it. For me, that started with learning which foods actually work for ...
06/05/2025

Nutrition can feel overwhelming until you simplify it. For me, that started with learning which foods actually work for my body. Not what works for everyone else, but what gives me energy, helps me sleep well, and keeps inflammation low. That is why I follow The Metabolism Plan. When you figure out what fuels you best and keep those foods on hand, it changes everything. I have a few go-to recipes I lean on when life gets busy. If you want to see some of the meals I make most often, just send me a message! Otherwise, we can chat about your nutrition goals during an appointment: https://www.thevillage-midwife.com/appointments

Adolescence is a big time of change! Your body is changing, your emotions feel different, and your relationships start t...
06/03/2025

Adolescence is a big time of change! Your body is changing, your emotions feel different, and your relationships start to shift too. It’s a lot to take in all at once, and I want young women to know they don’t have to figure it all out on their own.
This is the time to start learning what is normal for your cycle, how to take care of yourself, and how to listen to what your body is trying to tell you. That doesn’t happen overnight. It takes time and support. I really enjoy working with teens and young adults during this stage because it’s such a great opportunity to build a strong foundation for health and confidence.

If you or your daughter ever have questions about periods, body changes, or what healthy even means, I am always here to talk it through. Book an appointment here: https://www.thevillage-midwife.com/

Address

444 Deer Park Avenue
Babylon, NY
11702

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 12pm - 6pm
Saturday 8am - 12pm

Telephone

+16314381214

Website

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