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Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 3pm Friday 12pm - 6pm Saturday 8am - 12pm

The Village Midwife, PLLC

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United States
Babylon, NY
The Village Midwife, PLLC

At The Village Midwife, we provide holistic gynecological care to individuals throughout the lifecycle. https://linktr.ee/TheVillageMidwife

We partner with our clients from adolescence through postmenopause to assist them in achieving maximum wellness. I’m an experienced midwife, seasoned mom of 3, and a passionate educator. For over a decade, I’ve been a full scope midwife, providing prenatal care, witnessing the miracle of birth time and time again, caring for women in the postpartum period, and providing gynecological care. At The Village Midwife, PLLC, my clinical practice focuses on helping women find balance and optimal wellness through the integration of education, lifestyle modifications, supplements, botanicals, natural remedies, and medication. It is my true passion to partner with my clients to help them achieve better health and to provide holistic gynecology care to women throughout their lifespan, from adolescence through postmenopause.

01/22/2026

Your yearly GYN visit is one of the easiest ways to stay connected to your health, and it’s often the moment when women finally say out loud the things they’ve been carrying for months. Your cycles, your sleep, your mood, your stress levels, the small changes you’ve noticed but haven’t had time to unpack yet, all belong in that conversation.

I think so many women push these things aside because life is busy or they feel like their concerns are “not a big deal.” But they are. Your body deserves time and attention, and your questions deserve answers that make sense to you.

If it’s been a while, this is a good moment to schedule that visit and check in. You deserve care that listens, supports, and helps you understand what your body is telling you. A simple appointment can make the rest of your year feel more grounded and more supported.

https://www.thevillage-midwife.com/

01/20/2026

I catch myself pouring so much energy into taking care of everyone else, and then realizing I’ve barely checked in with myself. I know so many women do the same thing without even thinking about it. We move through the day taking care of work, kids, partners, homes, and everything in between, and suddenly there’s nothing left for our own bodies.

But your body needs your attention too. It needs rest, real meals, quiet moments, and a little compassion. It needs you to pause long enough to notice how you’re actually doing.

Rest when you can. Eat meals that truly nourish you. Step back when you feel stretched too thin. Give yourself the same patience and care you offer to the people you love. Taking care of your health is one of the most meaningful ways you parent yourself with kindness, and you deserve that just as much as anyone else in your life.

https://www.thevillage-midwife.com/

01/15/2026

I talk to so many women in their forties who tell me they feel a little off but can’t quite explain why. Their cycles start to change, their moods feel different, sleep gets harder, or they notice a kind of anxiety that was never there before. I hear it all the time, and honestly, that’s exactly how perimenopause often begins. Slow, gradual, and easy to miss until you finally stop and think, something is different.

You’re not imagining those shifts. Your body is changing, and it deserves attention and support. Sometimes small things help more than you’d expect, like steadier meals, movement that feels good, better sleep routines, or simply having someone listen and take your symptoms seriously. There are also supplements and clinical options that can make this stage feel less overwhelming.

If you’ve been feeling out of sync or not quite like yourself, you don’t have to figure it out alone. Understanding what your body’s doing can bring so much relief, and there are real ways to help you feel more grounded again.

https://www.thevillage-midwife.com/

01/13/2026

I always feel better when I come back to the basics with food. Not strict rules or intense plans, just simple meals that make my body feel steady. Things like having enough protein in the morning, keeping snacks on hand that actually keep me full, and choosing lunches that do not leave me dragging by two in the afternoon.

Your body thrives on steady fuel. You do not need perfection to feel better. You just need small choices that give your body the support it has been asking for.
https://www.thevillage-midwife.com/

01/09/2026

HerScan will be joining us at The Village Midwife on February 6th!

HerScan offers painless breast ultrasound screenings that use no compression or radiation, taking an average of just 20 minutes. These screenings are exclusively for breast cancer detection.

Did you know that studies confirm mammography alone misses cancer detection for approximately half of women in the United States? That's why good breast health involves a comprehensive approach, including self-breast examination, annual mammograms, ultrasound, or breast MRI.

Don't miss this opportunity to prioritize your breast health! Contact us today to secure your spot on the schedule.
Learn more here: https://www.herscan.com/

01/08/2026

There are times when I can tell something in my own body feels a little off, even if I cannot explain it right away. Many women tell me they feel the same way. Maybe your cycle changed. Maybe your mood or sleep feels different. Maybe you are just more tired than usual and cannot figure out why.

These are signs worth paying attention to. Your body never sends signals without reason. Sometimes the answer is simple, and sometimes it takes a little more time and support. Either way, you do not have to sort through it by yourself. If something has been weighing on your mind, this is a gentle reminder that you deserve care and answers.

01/06/2026

Movement does so much for women’s health, and I’ve seen how different it feels when you choose something that actually fits your life. It doesn’t have to be intense or perfect to make a real difference. What matters most is consistency and finding something your body enjoys.

Some days that might be a walk outside, a Pilates class, stretching in the living room while dinner cooks, or a quick workout before the day gets busy. These simple moments of movement support your hormones, help you sleep better, lift your mood, and make stress feel a little easier to manage.

You deserve movement that feels good instead of overwhelming. What kind of movement has been feeling good for you lately?

https://www.thevillage-midwife.com/

01/02/2026

The start of a new year always makes me pause and check in with myself. How am I feeling? What has my body been trying to tell me? How have my cycles, sleep, and energy really been? I know so many women do the same thing but are not always sure where to start.

This is a good time to make space for your health. Maybe that means scheduling your yearly GYN visit, updating labs, or finally asking about something you have been curious or concerned about. These small check ins matter, and they help you feel more supported and more connected to your body. You deserve that kind of care.

https://www.thevillage-midwife.com/

12/29/2025

Winter always slows me down a little, and I’ve learned to work with that instead of trying to push through it. The darker mornings, the colder days, and the quieter evenings all shift the rhythm of life, and it’s ok to let your routines adjust with the season.

You don’t need a perfect plan to care for yourself. You just need simple, steady choices your body can actually use. Warm breakfasts that keep you full. A short walk to get fresh air. Stretching before bed. A moment to breathe before the day gets moving. These small things make a bigger difference than we give them credit for.

Wellness doesn’t have to look impressive. It just has to feel supportive and realistic for the season you’re in. What’s one small thing that would help your body feel steadier this winter?

https://www.thevillage-midwife.com/

12/18/2025

A lot of women with PCOS start by feeling like something just isn’t right. Maybe your cycles are all over the place. Maybe you’re more tired than you should be. Maybe your skin or hair is changing in ways that don’t feel normal. It’s easy to wonder if you’re imagining it.

Sometimes providers overlook these concerns, especially if lab results look “normal.” But your experience matters. PCOS doesn’t always show up in one clear test, and it can take listening closely to your symptoms to see the full picture.

If you’ve been feeling off and haven’t gotten answers yet, trust that what you’re noticing is real. You don’t have to settle for being dismissed. There are ways to support your body and feel better, and I’d be glad to talk through them with you.

12/11/2025

Every December it’s easy to find yourself grabbing more treats, and that’s absolutely fine in moderation. Food is part of the season and you deserve to enjoy it. At the same time, your body will feel better if you’re also getting enough protein and some balanced meals in between the celebrations.

One way to make that easier is to keep it simple. Prep a few easy foods ahead of time so you’ve got something ready when the week gets busy. Make a little extra at dinner so there are leftovers for lunch. Keep quick snacks on hand so you’re not skipping meals and crashing later. These small steps can help you enjoy the treats without feeling completely off track.

The goal isn’t to give up holiday food. It’s to keep nourishing yourself so you have the energy to actually enjoy the season.

12/09/2025

I’ve had a lot of conversations with teens and young adults lately who are just trying to figure out what is going on with their cycle. Some are worried about irregular periods. Others have heavy cramping or bleeding that makes school or sports difficult.

If you’re a parent, these questions can feel tricky to navigate. What’s normal? What’s worth bringing up to a provider? I always tell families the same thing: if your period is interfering with your life, it’s time to talk about it.

There are so many options now, and so much support available. You or your daughter do not have to figure it out alone. I’m always happy to be part of the conversation.

Address

444 Deer Park Avenue
Babylon, NY
11702

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	12pm - 6pm
Saturday	8am - 12pm

Telephone

+16314381214

Website

http://www.thevillage-midwife.com/

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