Village Therapy and Wellness

10/11/2025

10/08/2025

🌿✨ Welcome to the Team, Lana! ✨🌿

We’re so excited to welcome Lana Mihle, Licensed Acupuncturist, to the Village Therapy & Wellness team!

Lana brings a compassionate, holistic approach to healing — using the art and science of acupuncture to help reduce stress, support emotional balance, improve sleep, and restore harmony in both mind and body.

Her work beautifully complements the mental health and wellness services we already offer, giving our clients another powerful way to care for themselves — inside and out. 💆‍♀️💚

Ready to experience the benefits of acupuncture for yourself?
📞 Contact us to schedule your first session with Lana and start your journey toward calm, balance, and renewed energy.

10/08/2025

🌿✨ Welcome to the Team, Lana! ✨🌿

We’re so excited to welcome Lana Mihle, Licensed Acupuncturist, to the Village Therapy & Wellness team!

Lana brings a compassionate, holistic approach to healing — using the art and science of acupuncture to help reduce stress, support emotional balance, improve sleep, and restore harmony in both mind and body.

Her work beautifully complements the mental health and wellness services we already offer, giving our clients another powerful way to care for themselves — inside and out. 💆‍♀️💚

Ready to experience the benefits of acupuncture for yourself?
📞 Contact us to schedule your first session with Lana and start your journey toward calm, balance, and renewed energy.

09/27/2025

“🍂 This Fall, Prioritize Your Wellbeing! Join our Fall Wellness Series featuring workshops on ADHD, navigating grief, parenting in the digital age, and understanding enabling. Empower yourself with tools, insights, and support for a healthier mind and heart. 🌟 ”

09/12/2025

Feeling overwhelmed? When your mind feels full, it’s a sign to breathe, and create space for clarity. Take a moment today to release what you don’t need and invite clarity in. Mindful breathing, journaling or a short walk can reset your nervous system. # mindfulness

08/22/2025

✨ Your growth, your wellness, your community. ✨

Join our mailing list by September 1st and be entered to win our Stress Less School Start Basket 🎁 (must be available for local pick-up or drop-off).

When you sign up, you’ll also get:
📝 Blogs + mental health tips
📩 Newsletters with tools for growth
🤝 Updates on groups, events, and workshops

Don’t miss your chance to grow with us + enter the giveaway! To enter and join click the link in our bio!! ❤️

08/21/2025

✨ Sometimes the smallest mindset shifts create the biggest changes. Your perspective is powerful—how you frame your thoughts can shape how you feel. 💭💫

🌱 What’s one mindset shift you’re working on right now?

08/19/2025

✨ Sometimes rest doesn’t have to look like a full day off or a long vacation. It can start with just 5 seconds. Pause. Breathe. Notice your shoulders drop, your jaw soften, your mind quiet down just a little. Those tiny moments of stillness add up and remind your body it’s safe to slow down. 💛

➡️ Take your 5-second rest now before you scroll on. Suffolkcounty

05/08/2025

It’s Maternal Mental Health Week—and a powerful reminder that motherhood should come with support, not silence.

If you’re feeling anxious, overwhelmed, or not like yourself, you’re not alone—and you don’t have to go through it alone.

At Village Therapy Wellness- we’re here to support you through every phase of your journey—whether you’re trying to conceive, adjusting to new motherhood, or navigating postpartum struggles.

You deserve care, compassion, and space to heal.
Reach out—we’re ready when you are.

05/08/2025

It’s Maternal Mental Health Week—and a powerful reminder that motherhood should come with support, not silence.

If you’re feeling anxious, overwhelmed, or not like yourself, you’re not alone—and you don’t have to go through it alone.

At Village Therapy Wellness, we’re here to support you through every phase of your journey—whether you’re trying to conceive, adjusting to new motherhood, or navigating postpartum struggles.

You deserve care, compassion, and space to heal.
Reach out—we’re ready when you are.

#ʏᴏᴜᴀʀᴇɴᴏᴛᴀʟᴏɴᴇ

04/12/2025

Happy Birthday to our amazing LMHC, Liz! Your compassion, wisdom, and dedication inspire us daily. We’re so grateful to have you on the Village Therapy & Wellness team. Here’s to a year filled with joy, growth, and all the good vibes you bring to others!

04/11/2025

ADHD Educational Webinar
Join us for a one-time virtual session focused on understanding ADHD. Learn practical tips, tools, and insights to support yourself or a loved one.

Date: April 30th
Time: 8:00 PM – 10:00 PM (EST)
Location: Online (Link provided upon registration)
Cost: $25

Spots are limited — reserve your seat today!

Register by contacting us:
Phone: 631-482-8030
Website: www.villagetherapywellness.com