Joseph D. Ruffo, DPM

11/25/2025

Heel pain occurs when the structures that support the foot become strained or irritated. It often develops from repeated stress on the heel, which can lead to inflammation and discomfort with daily activities. Middle aged adults, active individuals,

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11/18/2025

Wearing the correct shoe size is essential for maintaining foot health and comfort. Shoes should fit securely around the heel and toes without tightness or slipping. It is important to measure your feet regularly, try on both shoes, and shop in the a

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11/11/2025

Morton’s neuroma is a painful condition that affects the nerve between the third and fourth toes, often caused by thickening of the nerve tissue. Symptoms include sharp, burning pain that shoots between the toes, tingling, or the feeling of standin

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11/05/2025

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Read more: https://www.drjosephruffo.com/blog/are-you-suffering-from-ingrown-toenails-7.html

11/04/2025

Bumps on the bottom of the foot, such as plantar fibromas, are often benign growths that develop in the tissue beneath the skin, known as the plantar fascia. However, other conditions like calluses or bone spurs can also cause similar lumps. Plantar

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10/28/2025

As people age, their feet naturally lose cushioning and elasticity, making them more vulnerable to pain and injury. Common foot complaints in the elderly include bunions, hammertoes, corns, calluses, and heel pain. Arthritis, poor circulation, and di

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10/21/2025

Tophi are firm deposits that develop beneath the skin when uric acid crystals build up in the joints, often as a complication of long-standing gout. In the feet, tophi may develop around the toes, ankles, or Achilles tendon, creating swollen lumps th

Read more: https://www.drjosephruffo.com/blog/treatment-for-tophi-caused-by-gout.html

10/16/2025

Diabetes can greatly impact the way wounds on the feet heal, often causing them to heal more slowly and leaving them at risk of infection. Even small cuts, blisters, or sores on the toes, heels, or ankles may progress into more serious problems when

Read more: https://www.drjosephruffo.com/blog/how-diabetes-affects-wound-healing.html

10/15/2025

If your child has stubbed their toe and you notice he or she is limping, it may be an indication of a broken toe. Some of the symptoms that are often associated with this condition may include severe pain, swelling, and the inability to put weight

Read more: https://www.drjosephruffo.com/blog/does-my-child-have-a-broken-toe.html

10/14/2025

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Read more: https://www.drjosephruffo.com/blog/wounds-that-dont-heal-need-to-be-checked.html

10/13/2025

The medical condition that is known as cracked heels can often cause discomfort, and in severe cases, it may be unsightly. It occurs when the skin splits, forming cracks. Deep cracks are known as fissures. Common reasons for this to occur can includ

Read more: https://www.drjosephruffo.com/blog/how-to-find-relief-from-cracked-heels.html

04/25/2024

Happy National Bunion Day!

Orthotics can provide significant relief for individuals suffering from bunion pain. Bunions are characterized by the enlargement of the joint at the base of the big toe, often leading to pain, swelling, and altered foot biomechanics. Orthotics offer several benefits in managing this condition. They...