Functional Nutrition Rx

Functional Nutrition Rx Discover fun and exciting ways to improve your life through evidence based nutrition and fitness

Small swaps, big impact — one low-toxin choice at a time.
10/20/2025

Small swaps, big impact — one low-toxin choice at a time.

Don’t miss our next webinar Link in bioSee you there.
10/16/2025

Don’t miss our next webinar

Link in bio

See you there.

Start your day right— a balanced breakfast with protein, fiber, and healthy fats keeps energy steady and cravings away! ...
10/12/2025

Start your day right— a balanced breakfast with protein, fiber, and healthy fats keeps energy steady and cravings away!

Hydration made simple: aim for half your body weight in ounces each day (and more if you’re sweating, sipping caffeine, ...
10/07/2025

Hydration made simple: aim for half your body weight in ounces each day (and more if you’re sweating, sipping caffeine, or staying extra active).

Smart grocery shopping makes meal prep simple, affordable, and stress-free
09/30/2025

Smart grocery shopping makes meal prep simple, affordable, and stress-free

Save time, cut waste, and eat better—join Amanda & Christina for “Meal Prep Like a Champ” on Monday 9/29 at 6pm.
09/22/2025

Save time, cut waste, and eat better—join Amanda & Christina for “Meal Prep Like a Champ” on Monday 9/29 at 6pm.

Learn how to meal prep like a pro during our virtual webinar with Amanda and Christina - Monday the 29th at 6 PM.
09/19/2025

Learn how to meal prep like a pro during our virtual webinar with Amanda and Christina - Monday the 29th at 6 PM.

A salad that actually fills you up! Fiber + protein + healthy fats all in one.
09/15/2025

A salad that actually fills you up! Fiber + protein + healthy fats all in one.

Save this veggie bowl recipe for your next meal prep!
09/07/2025

Save this veggie bowl recipe for your next meal prep!

Stay hydrated, stay energized.
08/31/2025

Stay hydrated, stay energized.

Break big goals into small, doable steps.
08/27/2025

Break big goals into small, doable steps.

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41 John Street
Babylon, NY
11702

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+16312043375

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