Elevation Fitness

Elevation Fitness Your Total Health, Wellness, and Fitness Center

• Personal Training
• Group Fitness Classes
• Strength Training Equipment
• Cardio Equipment
• Fitness Tips
• Nutritional Tips
• Open 7 Days a Week

Our members are the heart of what we do. 🩵Thank you, Adrien, for sharing your journey and trusting our coaches to guide ...
03/18/2026

Our members are the heart of what we do. 🩵

Thank you, Adrien, for sharing your journey and trusting our coaches to guide you.

🔥 If you’re ready for a gym that actually cares, we’re here.

New to the gym? Getting back into fitness? Our Small Group Training program is built exactly for you!A supportive, non-i...
03/17/2026

New to the gym? Getting back into fitness? Our Small Group Training program is built exactly for you!

A supportive, non-intimidating environment where you can build strength, mobility, and confidence at your own pace.

💪 Start training today, only $49 unlimited for your first week. Join our community and take the first step.

03/16/2026

At Elevation Fitness LI, we don’t just train — we rebuild.

Ryan is helping Nick regain knee mobility with targeted rehab work designed for real progress. 🙌

👉 Let us help you feel your best! Dm “TRAIN” us for more info.

03/15/2026

One of the biggest weight loss mistakes we see in the gym? Underfueling your body. 🚫

Dietician Christina breaks down why eating too little can actually slow your progress, impact your energy, and make sustainable fat loss harder. She also talks about how keeping a simple log of your meals and meal times can help you see if you’re truly fueling your body the right way. 🥗📝

Remember: your workouts are only half the equation—your nutrition needs to support your goals.
Ready to get your nutrition dialed in for your weight loss journey?

📩 DM us “NUTRITION” to book a session with one of our dietitians💪

Stronger spine. Better posture. Less pain. 🙌Our ELDOA class is designed to create space in the spine, improve joint func...
03/14/2026

Stronger spine. Better posture. Less pain. 🙌

Our ELDOA class is designed to create space in the spine, improve joint function, and help your body move the way it was meant to. Through specific postures and focused tension, ELDOA can help reduce back pain, improve circulation, and increase body awareness.

Join us Saturdays at 9:30 AM and experience the benefits for yourself:
• Improve posture
• Increase blood flow
• Reduce pain
• Normalize muscle tone
• Decompress spinal discs
• Improve overall wellbeing

✨ This class is included with our Small Group Training program, so members can take advantage of it every week.
Spots fill quickly — reserve your spot and take care of your spine this Saturday.

DM us or stop by the front desk to get started. 💪

03/13/2026

Tight lats? Stiff lower back? This stretch might be exactly what you need.

Coach is breaking down one of his favorite stretches to help open up the lats and lower back, improve mobility, and keep you moving pain-free.

Want more guided mobility work like this?
🧘‍♂️ Join Brett’s Stretch Class
📅 Wednesdays
⏰ 7:30 AM

Start your morning feeling better, moving better, and training better.

Save this stretch for later and grab a spot in Wednesday’s class!

At Elevation Fitness, real results come from a plan built for you. Our 1:1 training focuses on proper form, functional m...
03/12/2026

At Elevation Fitness, real results come from a plan built for you. Our 1:1 training focuses on proper form, functional movement, and long-term health — not quick fixes.

What you can expect:
• Personalized assessment
• Custom workout plan
• Dedicated one-on-one coaching
• Focus on injury prevention & longevity

Ready for training built around your goals?

👉 Book your assessment today.

Family feel atmosphere, top notch trainers, and all the tools you need to succeed! No wonder why our members love it her...
03/12/2026

Family feel atmosphere, top notch trainers, and all the tools you need to succeed! No wonder why our members love it here.

👉 Come experience the difference for yourself!

03/11/2026

Training is better when you’re not doing it alone.

Our Small Group Personal Training sessions give you the coaching, structure, and community to help you stay consistent and keep progressing.

Every session is guided by a coach who’s there to help you move better, train smarter, and build strength safely.

📩 Interested in joining? Send us a message.

Treat your workouts like a commitment to the best version of yourself.Don’t cancel on you.➡️ Want support? DM us to join...
03/10/2026

Treat your workouts like a commitment to the best version of yourself.

Don’t cancel on you.

➡️ Want support? DM us to join our training programs.

Give your teen the tools to move well, feel strong, and build lifelong confidence.Our Youth Group Training program focus...
03/09/2026

Give your teen the tools to move well, feel strong, and build lifelong confidence.

Our Youth Group Training program focuses on proper form, smart progressions, and a positive environment surrounded by other motivated teens.

📆 Mon/Wed 3:30PM
📆 Sat 10:30AM

💬 Message us to join the next group.

A supportive team, a welcoming gym, and noticeable progress, that’s what we’re all about. ✨🌟 Come see why our members lo...
03/08/2026

A supportive team, a welcoming gym, and noticeable progress, that’s what we’re all about. ✨

🌟 Come see why our members love it — try a small group training class this week!

Address

41 John Street
Babylon, NY
11702

Opening Hours

Monday 5am - 10:30pm
Tuesday 5am - 10:30pm
Wednesday 5am - 10:30pm
Thursday 5am - 10:30pm
Friday 5am - 10:30pm
Saturday 7am - 7pm
Sunday 7am - 5:30pm

Telephone

+16313211900

Website

Alerts

Be the first to know and let us send you an email when Elevation Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elevation Fitness:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram