Dr. Heidi Albete

09/14/2025

So greatful for my amazing community in so many ways.

Last week I helped create a wellness event that brought together all the health and wellness practitioners in my community to be in one location for all our local residents to come find the services, resources, doctors, chiropractors, acupuncturists, massage therapist, yoga studios, mocktails, healing products, saunas and so many more amazing businesses and services in the town.

We had a great turnout and wonderful participation. There was a line forming outside my tent all day to meet me and hear about the healing power that takes place in my office everyday. People there who have heard about Bring Us Back To Nature from friends or colleagues or who stopped because they "had a feeling there would be something special here" or just meeting for the first and are ready to take their lives in their own hands and change their health outcomes for ever!!!

I was touched to see how much of the community I have helped them ignite their healing power within to make a difference for in their health journey and outcomes in life. They showed me then and really show me every day that I am making the world a better, healthier place, one person, one family at a time.

I am standing on the shoulders of giants. I did not create this medicine and I am not the keeper of it. The healing comes from you, it comes from within.

I am constantly passing the knowledge to all that will listen. We all have access to heal our bodies. It may look like magic and miracles sometimes because we dont see it in our everyday life.

But that paradigm is shifting. The 1% of those healing naturally is growing with every cured disease you hear about. When we know something is possible, our minds' expand and once it has stretched, it is not possible to go back to its former shape. We will always know there is something else out there, something else possible.
I have been helping to expand the minds of this community for 6 years now, and I can see that it is just the start of the huge expansion to come. Greatful to be in such an open minded and like minded community!

09/06/2025

Definitely doing this for our next party!!

No Bake Watermelon Cake

Labor Day weekend is prime time for outdoor get-togethers, picnics, and cook-outs, and watermelon is a staple snack of summertime. Soothe everyone's sweet tooth and refresh their bodies after a meal of grilled meats and veggies with this light and healthy no-bake watermelon cake.

Yield: 12 slices
Ingredients:

- 1 large watermelon
- Whipped cream or coconut whipped cream
- 1 carton blueberries
- 1 carton raspberries
- 3-5 cups sliced almonds

Directions:

1. Cut the rounded ends off of your watermelon to make it more of a rectangular shape.
2. Cut off the rind of the watermelon so that you are left with a cylinder shape of only the fruity center of the watermelon.
3. Pat the watermelon with wipes to remove excess moisture and sit it up on one flat end.
4. Use a rubber spatula to frost the sides and top of the watermelon with whipped cream.
5. Decorate your cake by lightly pressing the almonds to the side of the frosted watermelon and covering the top with the fresh berries or other fruit of your choice.
6. Keep cake chilled until ready to serve, then cut slices just like you would with any other cake and enjoy!

06/11/2025

My home and office are currently located at approximately 8,500 feet, on top of the mountain. Given our high elevation and many of my patients are at a similar elevation too, I observe many lab values that are out of range. Check out my recent Blog post to see what abnormalities you might be noticing and what to do about it

06/03/2025

🌿 Spring into Liver Health with Liver Longer Herbal Tincture! 🌿

Spring is the perfect time to support your liver and embrace a fresh start for your health! 🌸 Our Liver Longer Herbal Tincture is now available on our website, and it’s here to help you:

✨ Support healthy liver detoxification

✨ Promote bile production and release

✨ Enhance liver and gallbladder health

Whether you’re planning your next liver cleanse or simply looking for a stand-alone way to nurture your liver, this tincture is your perfect companion.

💧 How to Use:

Place 1-3 ml in a small amount of water, hold in your mouth for 30 seconds, then swallow. Start slow and work your way up to 1-3 times per day.

🌟 Active Ingredients:

Ceanothus (Red Root)
Chionanthus (Fringetree)
Chelidonium (Greater Celandine)
Silybum (Milk Thistle)

Take the first step toward vibrant health this spring! 🌱 Visit bringusbacktonature.com to order your Liver Longer Herbal Tincture today.

05/30/2025

Homeopathy is just one tool in the naturopathic medicine toolbox. 🧰 While homeopathy focuses on specific remedies, naturopathic medicine takes a comprehensive approach to health. It combines therapies like nutrition, herbal medicine, and applied kinesiology to uncover and treat the root cause of health issues. Both are powerful, but together they’re unstoppable! 🌿

05/29/2025

Homeopathy is a natural therapy based on the principle of “like cures like.” 🌸 It uses highly diluted substances to stimulate the body’s natural ability to heal itself. While homeopathy is one tool in my practice, naturopathic medicine takes a broader approach to healing.

05/26/2025

Today, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our freedom. Their courage, dedication, and selflessness will never be forgotten.

As we spend time with loved ones, let’s also take a moment to reflect on the blessings of liberty and the strength of our nation.

🌿 At Bring Us Back To Nature, we believe in the power of healing—both for our bodies and our spirits. Let’s honor their legacy by living with gratitude, kindness, and purpose every day.

Wishing you a peaceful and reflective Memorial Day. ❤️

05/23/2025

Symptoms are just the surface. 🌱 By addressing the root cause of illness, we can create long-lasting health and vitality.

05/22/2025

At Bring Us Back to Nature, we believe that true healing is not about masking symptoms but about addressing the root cause of illness and restoring balance to the body, mind, and spirit. Naturopathic medicine is built on a foundation of timeless principles that guide every aspect of care. These principles are not just philosophies—they are a way of life, a way to reconnect with the natural rhythms that have sustained humanity for thousands of years. Our latest blog shares about these principles in detail and how they are used in practice. 🌿

1. The Healing Power of Nature
2. First, Do No Harm
3. Discover and Treat the Cause
4. Treat the Whole Person
5. The Physician as Teacher
6. Prevention is the Best Cure

https://www.drheidialbete.com/post/the-principles-of-naturopathic-medicine-a-path-back-to-nature

05/20/2025

At Bring Us Back To Nature, the mission is simple: to empower YOU to take charge of your health and unlock your body’s natural healing potential. Dr. Heidi is a Naturopathic Doctor serving all of Colorado and patients worldwide. Naturopathic Doctors learn and practice all things "Natural Medicine". They are trained similarly to Medical doctors but with an abundance of tools in their tool bags that Medical doctors don't have.

Follow along and check out our website (bringusbacktonature.com) to learn more about Naturopathic Medicine, the services offered, read about interesting topics on our blog on how to empower your health!

12/27/2024

My Naturopathic Twist to a Holiday Fav!!

Join Dr. Heidi Albete, Naturopathic Doctor, for a heartwarming, nature-inspired rendition of the beloved holiday classic, The Night Before Christmas. In this...

12/12/2024

Check out my new pictures on my website!! So impressed with McGlone Photography!! She did an amazing job!
DrHeidiAlbete.com