Skinnyish Wellness Travel

01/29/2026

This season feels full—in the best way 💕❤️

Time in Aruba has been about enjoying the beauty and laying foundations for what’s coming next. This is the part I love most: dreaming, planning, and building experiences that feel like home, even far away.

Watching this vision grow into something that may soon include couples feels really special.
Meno Her + Him is on my heart.

If you’ve ever thought, “I wish there were retreats like this for us,”
consider this a soft invitation to stay close.

More to come 🤍

01/27/2026

Behind the scenes of being a retreat leader + menopause wellness coach 🎥

This isn’t just travel—it’s responsibility.
I’m thinking about comfort, nervous systems, rest, sleep quality, and how women will feel in their bodies when they arrive.

Today’s surprise? How much the room flow and lighting matter—especially for rest, temperature regulation, and deep recovery (menopause friends, you know 👀).

Every meeting, walkthrough, and detail is part of the promise I make to my community:
✨ You’re held.
✨ You’re considered.
✨ You’re not just booking a trip—you’re stepping into an experience.

Thanks for coming behind the curtain with me 🤍

01/25/2026

This is the part you don’t get from the website.

The lobby flows naturally into the pool — no harsh transitions.
The pool area invites rest and connection.
And the ocean view from the room feels close enough to breathe with you.

I’m in Aruba on a site visit because women in midlife deserve environments that support calm, not just luxury.

Our retreat here is already sold out, and seeing it in person confirmed everything I hoped for.

If this is your kind of retreat setting, you’re noticing the right things.

11/26/2025

This book was the thing I needed years ago.

I said YES to writing the foreword for Flushed & Fabulous because I saw myself in its pages. In this moment, I share why it matters so deeply to me—and why it will matter to YOU too.

🌀 More on the project:
This conversation with Dr. Brenda is part of the Skinnyish Wellness movement.
✨ Real talk. ✨ Midlife reset. ✨ Menopause without shame.

🎥 Watch the full convo on YouTube → https://youtu.be/k6Nwohi84Sk

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09/30/2022

Books Now Open for Oct/Nov | New Mobile App - https://mailchi.mp/e60958d6b990/are-you-using-your-fsa-for-massage-therapy-16636083

09/26/2022

Alcohol: The Weight Gain Demon? ~ Avail Appts this Week - https://mailchi.mp/7479ea95b0fe/massage-instead-of-opiods-avail-appts-this-week-16601143

08/31/2022

Massage instead of Opiods? ~ Avail Appts this Week - https://mailchi.mp/db463412f6d5/massage-instead-of-opiods-avail-appts-this-week

08/05/2022

Small Business Highlight | Style Mix Confidential -

Happy Thursday ! Remember my old business partner from Balanced Body Massage Group? Monique who we called "Mo" was an amazing business partner for almost 15 years! She was also gifted in so many areas! 

08/01/2022

Are you using your FSA for Massage Therapy? - https://mailchi.mp/17da82877b99/are-you-using-your-fsa-for-massage-therapy

05/17/2022

This doll has been diligently preparing the summer b***y!!

02/17/2022

Does Your Head Weigh 41 pounds? - https://mailchi.mp/4619c91eb073/does-your-head-weigh-41-pounds