Skinnyish Wellness Travel

Skinnyish Wellness Travel Skinnyish Wellness Travel is all about the vibe...and not a Size! Joy, community, fun! It’s all about joy, community, and a health reset in beautiful places!

Design luxury wellness retreats for solo Black women going through menopause, combining relaxation, real wellness support, practical solutions for managing this phase. Skinnyish Wellness Travel, LLC is a premier travel & wellness company -designs luxury wellness retreats for solo Black women going through menopause, combining relaxation, real wellness support, and practical solutions for managing this phase.

05/02/2026

Travel isn't a reward for surviving menopause.
It's medicine for going through it.

When a midlife woman steps fully away from her life — something happens to her nervous system. Her body starts to breathe. She remembers things about herself she had forgotten.

This isn't spa day energy. This is deep biological recovery.

The 2026 Aruba Retreat is SOLD OUT.
The 2027 Meno+Her Women's Wellness Retreat is being built right now — with your midlife body at the center of every decision.

Comment ARUBA below. We'll send you the 2027 waitlist link.

What would change for you if you actually believed you were worth it?Not kind of worth it. Not worth it when conditions ...
05/01/2026

What would change for you if you actually believed you were worth it?

Not kind of worth it. Not worth it when conditions are right.
Actually. Worth. It.

Confidence after 50 isn't something you grow into.
It's something you decide.

Here's what that decision looks like:

Booking the trip before you've talked yourself out of it.
Going to the doctor and refusing to leave without answers.
Saying 'I'm tired' without apologizing for it.
Claiming space in a room you've been shrinking in for years.

Comment REVOLUTION if this hit you.

In between strategy calls and retreat planning emails — I found myself a YouTube DJ and had a full solo party at my desk...
04/30/2026

In between strategy calls and retreat planning emails — I found myself a YouTube DJ and had a full solo party at my desk.

Nobody asked for it. I just needed it.

This is what running a wellness business actually looks like sometimes.

GHL open on the left. Retreat notes stacked to the right. A DJ spinning in the middle.
And me, choosing joy on a Wednesday.

We spend so much energy teaching women to rest and choose themselves — and sometimes the most radical version of that is a 3-minute dance break between calendar invites.

You don't have to earn your joy. You just have to claim it.

Comment COMMUNITY below — come join us in the Skinnyish Meno + Her Community group.

She flew in. I drove to meet her. And we spent four hours building the 2027 retreat over lunch.This is the planning meet...
04/29/2026

She flew in. I drove to meet her. And we spent four hours building the 2027 retreat over lunch.

This is the planning meeting that's shaping everything.

2026 is SOLD OUT. 2027 is being built for you right now.

Comment ARUBA — I'll send you the waitlist link.
:

04/28/2026

Nobody told me that menopause could feel like 47 different things happening to your body at once.

I've been deep in a menopause reference book this week — and chapter one alone stopped me cold.

The symptom list isn't just hot flashes and night sweats.

It includes electric shock sensations. Brain fog so thick you forget words mid-sentence. Joint pain that aged you overnight. Mood changes that make you wonder if you know yourself anymore.

Here's what hit me hardest: most women have been gaslit by the medical system for years. Not believed. Just told — this is normal.

Your symptoms are real. All of them. And you deserve care that takes every single one seriously.

Comment REST below and we'll send you our free guide — 7 Quick Fixes for Menopause Symptoms.

“She didn’t arrive here by accident. She made a thousand quiet decisions to choose herself — and this is where they led....
04/27/2026

“She didn’t arrive here by accident. She made a thousand quiet decisions to choose herself — and this is where they led.”This week at Skinnyish Wellness Travel, we talked about protein as medicine, menopause practitioners, sold-out spa socials, and what it means to choose yourself in this season.To every woman who showed up for herself this week — this is for you.The 2027 Meno+Her Retreat waitlist is open: skinnyishtravel.com/aruba-waitlist.

Comment COMMUNITY to join our private wellness community.

Eating well in menopause doesn’t have to be complicated. 🥗Swipe through for 5 simple nutrition shifts that support your ...
04/26/2026

Eating well in menopause doesn’t have to be complicated. 🥗Swipe through for 5 simple nutrition shifts that support your menopause symptoms — starting this weekend.Save this post. Share it with a woman who needs it.

Comment REST for our free guide: 7 Quick Fixes for Menopause Symptoms.

04/25/2026

This is what intentional travel looks like in your next chapter.
Not rushed. Not for someone else's agenda.
Travel designed around what your body actually needs right now.
Rest. Warm water. No agenda. Sisterhood. Exhale.
The Meno+Her 2027 Retreat is being built right now - with midlife women's bodies and minds at the center of every decision.
2026 is SOLD OUT. 2027 waitlist is open.
Feel called to this? Comment ARUBA below.🌊

2026 is SOLD OUT. 2027 is being built right now.The Meno+Her Women’s Wellness Retreat — designed specifically for midlif...
04/25/2026

2026 is SOLD OUT. 2027 is being built right now.The Meno+Her Women’s Wellness Retreat — designed specifically for midlife women navigating menopause, seeking rest, community, and transformation.Warm water. Intentional programming. Sisterhood. The kind of exhale your body has been craving.

Comment ARUBA below. We’ll send you the 2027 waitlist link.

You don’t need a diagnosis to take your menopause seriously.You don’t need to be suffering enough. You don’t need permis...
04/24/2026

You don’t need a diagnosis to take your menopause seriously.You don’t need to be suffering enough. You don’t need permission.If your body is changing — that is enough.At Skinnyish Wellness Travel, we believe midlife women deserve support before things become a crisis.

Comment REVOLUTION to join the Skinnyish Meno Revolution.

SOLD OUT. 🌸The Skinnyish Meno + Her Mother’s Day Spa Social is officially full.To every woman who claimed her spot — we ...
04/23/2026

SOLD OUT. 🌸The Skinnyish Meno + Her Mother’s Day Spa Social is officially full.To every woman who claimed her spot — we cannot wait to welcome you to an afternoon of rest, renewal, and sisterhood designed just for you.If you missed this one — comment COMMUNITY below. More experiences like this are coming. And you want to be on the inside.

Investing in the right support changes everything.This week I had a consultation with Delayna Watkins, RN — a Menopause ...
04/22/2026

Investing in the right support changes everything.This week I had a consultation with Delayna Watkins, RN — a Menopause Practitioner who walked me through my labs, HRT options, and a personalized wellness plan built on four pillars: hormones, exercise, nutrition, and sleep.

This is exactly the kind of comprehensive, intentional care that Skinnyish Wellness Travel is built around.

Comment STORY to learn more about why Skinnyish was built — and what we believe about women’s wellness in this next chapter.

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19813 Leitersburg Pike, Ste 153
Baileys Crossroads, VA
21742

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