Dayaalu Center

Integrated Healing Center, Yoga Studio, Private Event Space, Customized Workshops & Intentional Life Celebrations, Kitchen Rental, FAR Infrared Sauna

Welcome to the Dayaalu Center

We are a community of students, teachers and healers on Bainbridge Island that foster transformation through body, mind and spirit. Dayaalu, pronounced dye-AWE-lu, means compassionate in Sanskrit. The Dayaalu Center gives us an opportunity to pause for AWE, illuminating the beauty of life and inspiring gratitude. Our classes include yoga, qigong, dance, music, intuitive arts, meditation, nutrition and more! Our integrated healing center includes wellness education and advocacy, massage, reiki, sound healing, physical, occupational and speech therapy, shamanic healing, infrared sauna and ayurvedic care. We also offer tasty food that will nourish your body and soul. Our vision is to create and share experiences for all ages and abilities that will help us hear, see, smell, taste, touch and move in ways that cultivate AWE-filled moments, compassionate engagement with life and connections to self and others. Here we create, celebrate, heal, teach, learn and shine. Please join us!

10/28/2025

Yoga for Kids: A 5-Week Fall Series with Annie Cu***ng

This special fall series allows kids to reset and recharge as we weave together creativity and mindfulness tools, yoga and movement, grounding sensory fall-based craft projects, and enchanting stories. Each class will feature animal-inspired poses, interactive autumn-themed stories that guide us through yoga sequences, simple breathing exercises to help kids learn self-regulation, and peaceful relaxation time.

Perfect for children ready to explore movement, creativity, and mindfulness in a supportive atmosphere where every child can participate at their own pace. No prior yoga experience needed.

Each class provides a nurturing space where kids build confidence, body awareness, and emotional regulation skills while celebrating the wonder of fall.

Ages: 4-8 years old�5 weeks on Mondays, Nov. 3 - Dec. 1
3:30 - 4:30 pm
Cost: $125 for 5-Week Series

Details and registration: https://clients.mindbodyonline.com/classic/ws?studioid=11167&stype=-101&sView=day&sLoc=0&sTrn=100000304
. .

is a Physical Therapist and Certified Yoga Teacher with over 20 years of teaching experience and is the founder of . As both a healthcare professional and a mom, Annie brings a deep understanding of child development and movement, combined with genuine enthusiasm for creating joyful, nurturing spaces where children can gro

10/21/2025

Truth has the power to right wrongs and end sorrows. It is fierce in its demands and magnanimous in its offerings. It invites us to places we rarely frequent and where we seldom know what the outcome will be.

Truth (‘satya’) demands integrity to life and to our own self that is more than not telling a simple lie.

When we are real rather than nice, when we choose self-expression over self-indulgence, when we choose growth over the need to belong, and when we choose fluidity over rigidity, we begin to understand the deeper dynamics of truthfulness, and we begin to taste the freedom and goodness of this jewel.

10/18/2025

Soul Activism: Tending Anger, Befriending Grief, and Deepening Connection in Challenging Times with Carol Ann Davidson

Our activism is directly connected to our heart’s ability to respond to the world. A congested heart, one burdened with unexpressed sorrow, cannot stay open to the world and, consequently, cannot be fully available for the healing work so needed at this time. -Francis Weller, The Wild Edge of Sorrow

From Carol Ann: “I began this work after the election last fall. I had a lot of grief. I questioned how I could emotionally weather the next four years. I thought I could either really limit my news intake which felt like putting my head in the sand and didn't feel like a responsible choice (although discerning intake certainly is necessary.) Or I could use my tools to stay engaged, maintain equanimity and connection. These practices have been my path to minimize overwhelm and negative impact to my own well being under the current political circumstances.”

Three-Part Series on Thursdays:
Oct. 23, Oct. 30 & Nov. 6
7-8:30pm (In Studio)

Cost: $80 for 3-week series

🤍 For more details: https://clients.mindbodyonline.com/classic/ws?studioid=11167&stype=-101&sVT=115&sView=day&sLoc=0&sTrn=100000191

10/10/2025

“Human beings have both a need to belong to groups and a need to expand and grow.” -Bert Hellinger

An Evening of Journeying with Will Whitesmith
Friday, Oct. 10• 6:30-9:30pm (In-Studio)
A Shaman is someone who has a foot in many worlds, the one we see and the other worlds that are ever present but invisible to our ordinary consciousness. Their role is to help shift our consciousness and guide us through these worlds, where we can meet ancestors, spirit helpers and nature guides. Experience universal connection, deep healing, and a reunion with your true self.
https://clients.mindbodyonline.com/classic/ws?studioid=11167&stype=-101&sVT=117&sView=day&sLoc=0&sTrn=100000064

Community Sadhana with Sue Steindorf and Ann Strickland
Saturday, Oct. 11 • 9-11:45am (In-Studio)
Yoga means union or to connect. In this sadhana we will be weaving together the heart opening practice of chanting, embodiment of asana, peace of yoga nidra, cleansing of pranayama and the power of meditation. Individually, these practices are potent- and when practiced together, they deepen your experience and pave the way for the profound feeling of unity that is the essence of yoga.
https://clients.mindbodyonline.com/classic/ws?studioid=11167&stype=-101&sView=day&sLoc=0&sTrn=100000224

Community Reiki Circle: A Monthly Healing Practice
Once a month on Mondays: Oct. 13 • 7-8:30pm
(In-Studio)
Reiki promotes wellness, relaxation and peace through pure life-force energy. Join us to connect with feelings of being loved, cared for and supported. Reiki is for everyone. No previous experience required.
https://clients.mindbodyonline.com/classic/ws?studioid=11167&stype=-101&sView=day&sLoc=0&sTrn=100000294

🕸️ We invite you to join us for these rich opportunities to be in community—for healing, to be witnessed, and to be reminded of our intricate connection to each other.

10/02/2025

Fall Ayurvedic Community Cleanse with Sarah Kruse

Ayurveda views seasonal cleansing as a necessary practice for maintaining great health and preventing illness. Due to the pace of modern life, our environment and the foods we eat, we accumulate toxins, or ama, as it is referred to in Ayurveda, in our bodies and minds. The Ayurvedic system of healing uses a specific cleansing program that effectively removes accumulated toxins, reverses effects of stress, increases energy and mental clarity and restores your natural state of balance.

In this group cleanse, you will attend 3 classes, receive a detailed guide and shopping list, and get the support of Sarah and the community.

Please Note: Upon registration, you will be able to access the shopping list for the cleanse so that you can order all supplies in time for the cleanse start date of Oct 21, 2025.

Classes are on Sundays, 11:00am-12:30pm:
Oct 12: Intro to Cleanse (In-Studio & Zoom)
Oct 26: Mid-Cleanse Call (Zoom Only)
Nov 2: Post-Cleanse (In-Studio & Zoom)

•• 10-Day Main Cleanse: Oct 21-30 ••

Cost:
$195 Full Program
$25 Intro Class Only (Included with Full Program)

For all the details and inclusions of this guided cleanse: https://clients.mindbodyonline.com/classic/ws?studioid=11167&stype=-101&sVT=107&sView=day&sLoc=0&sTrn=100000252
. .

Sarah Kruse is an Ayurvedic Doctor who has been practicing Ayurveda for 25 years and has taught Ayurveda classes at Dayaalu the past 5 years. She has recently relocated to Bainbridge Island and is now offering Ayurvedic consultations and therapies at Dayaalu.

Learn more about Sarah: https://embrace-ayurveda.com

09/18/2025

Balance does not look a certain way because it isn't a set standard to impose upon ourselves; it's not something we can plan or schedule. Balance instead comes from listening to the guidance and wisdom of the inner voice. Balance will look different in each of us and even different in each of us at different times.

To be in tune with ourselves, we must get
quiet and listen and then heed this inner voice. This voice does not push or bombard or make promises. This inner wisdom simply knows what we need to be vital, healthy, and in deep harmony.

Deborah Adele, The Yamas and Niyamas (available in our studio shop)

09/16/2025

Many of us have sat in funeral homes or churches listening to eulogies where the speaker mispronounces names, gets facts wrong, or clearly never knew the deceased. We lose connection to our loved one, hearing a story we don’t recognize, instead of the adventures, strengths, and memories we shared. We leave feeling detached, thinking “I could have done better...”

First person eulogies give us the gift of writing our own story. The eulogy might begin, “I loved peonies, baking with my grandkids, and riding my vespa” or “I worked hard at my career, but reflecting on my life, I most enjoyed weekends at the cabin with family” or “I’m sad to end this journey and want to share my values with the family I’m leaving behind.”

By entering the sacred space of deep contemplation, we take stock, define our values, and create a beautiful story for loved ones to receive. It becomes a heartfelt sharing of what’s most sacred to us.

Telling Your Story: Eulogy Writing Workshop with Danielle Gordon

Two-Part Workshop: Mondays, Sept. 22 & 29
7-8:30pm (In Studio)

Cost: $60-$120 Sliding Scale for 2-Part Workshop

Please pay what you can to support sustainability and accessibility of our programs 🧡

For more details: https://clients.mindbodyonline.com/classic/ws?studioid=11167&stype=-101&sView=day&sLoc=0&sTrn=100000315
. .

Danielle Gordon has completed in-depth training from the International End of Life Doula Association (INELDA), and has been a hospice volunteer for 2 years. She is a 2nd level Reiki healing practitioner and is honored to bring this energetic work to those who will benefit from it.

Danielle brings her decades of experience as an artist, designer, and event planner to the challenging and rewarding work of co-creating rituals and celebrations of life that authentically and lovingly celebrate the life of those who have passed. She considers it an honor and a privilege to serve those in need, including people at the end of their lives and their community of supportive and loving friends and family.

09/14/2025

The landscapes of our bodies are beginning to sing the wild song of the living Earth. She is calling us home. -Bernice Davidson, from We’Moon 2025 (The 2026 edition is coming to Dayaalu soon.)

Community Reiki Circle: A Monthly Healing Practice
Once a month on Mondays: Sept. 15 • 7-8:30pm (In-Studio)
Reiki promotes wellness, relaxation and peace through pure life-force energy. Join us to connect with feelings of being loved, cared for and supported. Reiki is for everyone. No previous experience required.
https://clients.mindbodyonline.com/classic/ws?studioid=11167&stype=-101&sView=day&sLoc=0&sTrn=100000294

Dance Yourself Free: Community Ecstatic Dance
Once a month on Fridays: Sept. 19 • 7-8:30pm (In-Studio)
This is an invitation to explore, play, move and feel into your body, your rhythm, your groove. Bring your joy, or your sorrow. We gather once a month with a playlist of diverse music genres intentionally curated by community members. Be in your own space or connect with others. Let’s dance!
https://clients.mindbodyonline.com/classic/ws?studioid=11167&stype=-101&sView=day&sLoc=0&sTrn=100000280

Creative Tarot Play with Jenn Gallucci
Sunday, Sept. 21 • 10am-1pm (In-Studio)
Practice, learn, gather, imagine. Pause and give space to your inner world while being in community with other tarot enthusiasts. Practice and play with this amazing tool through spreads, activities, writing, and more. We'll practice reading tarot intuitively and creatively using multiple decks (oracle and tarot).
https://clients.mindbodyonline.com/classic/ws?studioid=11167&stype=-101&sView=day&sLoc=0&sTrn=100000303

We hope to see you soon 🪬✨💃🏻🕺🏻🎴✍🏽

09/13/2025

Many of us have sat in funeral homes or churches listening to eulogies where the speaker mispronounces names, gets facts wrong, or clearly never knew the deceased. We lose connection to our loved one, hearing a story we don’t recognize, instead of the adventures, strengths, and memories we shared. We leave feeling detached, thinking “I could have done better...”

First person eulogies give us the gift of writing our own story. The eulogy might begin, “I loved peonies, baking with my grandkids, and riding my vespa” or “I worked hard at my career, but reflecting on my life, I most enjoyed weekends at the cabin with family” or “I’m sad to end this journey and want to share my values with the family I’m leaving behind.”

By entering the sacred space of deep contemplation, we take stock, define our values, and create a beautiful story for loved ones to receive. It becomes a heartfelt sharing of what’s most sacred to us.

Telling Your Story: Eulogy Writing Workshop with Danielle Gordon

Two-Part Workshop: Mondays, Sept. 22 & 29
7-8:30pm (In Studio)

Cost: $60-$120 Sliding Scale for this 2-Part Workshop

Please pay what you can to support sustainability and accessibility of our programs 🧡

For more details: https://clients.mindbodyonline.com/classic/ws?studioid=11167&stype=-101&sView=day&sLoc=0&sTrn=100000315
. .

Danielle Gordon has completed in-depth training from the International End of Life Doula Association (INELDA), and has been a hospice volunteer for 2 years. She is a 2nd level Reiki healing practitioner and is honored to bring this energetic work to those who will benefit from it.

Danielle brings her decades of experience as an artist, designer, and event planner to the challenging and rewarding work of co-creating rituals and celebrations of life that authentically and lovingly celebrate the life of those who have passed. She considers it an honor and a privilege to serve those in need, including people at the end of their lives and their community of supportive and loving friends and family.

09/11/2025

🧡 September exploration: Ahimsa (nonviolence)

Courage is found by facing our fears—the small ones, the fat ones, the embarrassing ones, and the really big, scary ones. To live the fullness that our own life is inviting us into, we often have to let ourselves be afraid and do it anyway. If we keep ourselves safe, how will our courage grow?

One of the reasons for Gandhi's unmatched power was that he continued to stay with life; he didn't run when life got too confusing or difficult. He stayed and learned from the moment, and in the process he became a skillful leader no one could match and a force that no one could stop. For Gandhi, fear became a stimulus to develop his courage.

Deborah Adele, The Yamas and Niyamas (available in our studio shop)

09/04/2025

“Storms rage about me. I calm my heart and send out ribbons of peace.” Catharine Larsen, from the Yamas and Niyamas by Deborah Adele

An Evening of Journeying with Will Whitesmith
Friday, Sept. 5 • 6:30-9:30pm (In-Studio)
A Shaman is someone who has a foot in many worlds, the one we see and the other worlds that are ever present but invisible to our ordinary consciousness. Their role is to help shift our consciousness and guide us through these worlds, where we can meet ancestors, spirit helpers and nature guides. Experience universal connection, deep healing, and a reunion with your true self.
https://clients.mindbodyonline.com/classic/ws?studioid=11167&stype=-101&sVT=117&sView=day&sLoc=0&sTrn=100000064

Shamanic Soul Readings with Will Whitesmith
Saturday, Sept. 6 • One-on-One, by appointment only)
In this 60-minute one-on-one reading, Will tunes into the field of your greater consciousness and invites your spiritual guides, teachers and mentors to come and share their wisdom and insights with you. Through stories and metaphoric images, they will reflect your true essence and reveal the innate gifts and abilities with which you are blessed.
https://clients.mindbodyonline.com/classic/ws?studioid=11167&stype=-101&sVT=144&sView=day&sLoc=0&sTrn=100000064

Full Moon Sound Healing with Joy Evans
Monday, Sept. 8 • 7:30-8:30pm (In-Studio & Zoom)
*Back from the summer pause*
Feel the ebb and flow of the tides dramatically impacted by the full moon. Cozy up in-studio at Dayaalu or join us from home. Through gently guided breathwork and the energy of this moon phase, the sound of alchemy crystal bowls help the mind and body surrender, diving into deep rest and relaxation.
https://clients.mindbodyonline.com/classic/ws?studioid=11167&stype=-101&sVT=144&sView=day&sLoc=0&sTrn=100000268

🧡 We hope to be with you soon.

08/28/2025

Baby And Me Yoga at Dayaalu Center 🐣

We are so excited to add another regular class to our weekly schedule! Join us for this nurturing yoga class designed specifically for mothers and their little ones (ages 6 weeks to pre-walking). Taught by , a pelvic floor physical therapist and founder of , each session includes postures that accommodate postpartum recovery, core strengthening exercises, and relaxation techniques to help moms reconnect with their bodies while bonding with their babies.
Babies are welcome to nurse, nap, or play during class—we embrace the beautiful unpredictability of life with little ones and our studio has the space for all this happen!

Building Your Village: Beyond the physical practice, this class creates a supportive community where moms can connect, share experiences, and build lasting friendships. Many moms find that the relationships formed during Annie’s classes extend well beyond the Dayaalu studio, creating a network of understanding and support during this transformative time. Whether you’re navigating sleepless nights, celebrating milestones, or simply need someone who truly understands the joys and challenges of new motherhood, you’ll find your tribe here.

You’ll leave feeling more centered, connected, and confident in your role as a mother, while your baby enjoys the soothing sounds and gentle movements. No previous yoga experience necessary—just bring yourself, your baby, and a willingness to embrace this special time together.

Baby and Me Yoga with Annie Cu***ng

Every Monday, 9-10am beginning Sept. 8

What to bring: Yoga mat, water bottle, any baby essentials (toys, blanket, etc.)

Address

159 Wyatt Way NE
Bainbridge Island, WA
98110

Telephone

+12064369388

Website

http://dayaalucenter.com/

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