Studio Sweat Hot Yoga

Studio Sweat Hot Yoga Original Hot Yoga, Full Body Strength and Conditioning and more! Are you are you looking for total wellness, weight management, stress relief?

Improve flexibility and strength, slim down and tone up. Reduce your risk of injuries and help heal old injuries. OHY, (Original Hot Yoga, formally Bikram Yoga) and Inferno Hot Pilates supports the Eastern Oregon lifestyle. If you run, hike, ranch, farm, play in the dirt, sit at a desk, paddle, do snow sports, this is the place for you! OHY is a precise scientifically created sequence of 26 postur

es and two breathing exercises designed to be practiced in a gently heated room. This allows the body to stretch, detoxify, relieve stress, tone, and heal chronic pain such as arthritis, joint aches, knee injuries, back problems, and more. Coupled with IHP to build core and overall body strength, you have the perfect recipe for health! Our goal is to help you maintain a regular ongoing practice to cultivate transformation and optimal health! Join us with an open mind to a new experience, we cannot wait to meet you!

04/10/2026

The Classic 84 is the bigger picture of the 26 & 2 Original Hot Yoga. Join us tomorrow at 7am.

MORE education around midlife and how women’s bodies adapt through peri/post menopause and functional movement for all b...
03/22/2026

MORE education around midlife and how women’s bodies adapt through peri/post menopause and functional movement for all bodies.
This isn’t a “women’s class,” men are often surprised how challenging and effective this style of training is—especially when it comes to core strength, control, and conditioning.
👉 Built for real bodies.
👉 Designed to work.

03/22/2026
02/26/2026
How cool is this? 🌎🔥Shawna is from Waikiki and is currently in Hermiston for Air Life nurse training — and she drove all...
02/25/2026

How cool is this? 🌎🔥

Shawna is from Waikiki and is currently in Hermiston for Air Life nurse training — and she drove all the way here just to practice OHY, just like she does back home in Hawaii. 🫶

And Carol, one of our BC students, traveled to Boulder and took class with a legendary senior OHY teacher.

This is one of the most beautiful things about our OHY practice:
✨ Community.
✨ Continuity.
✨ A shared language of movement.

No matter where you go in the world, you can walk into a studio and feel at home

02/25/2026

How cool is this? 🌎🔥

Shawna is from Waikiki and is currently in Hermiston for Air Life nurse training — and she drove all the way here just to practice OHY, just like she does back home in Hawaii. 🫶

And Carol, one of our BC students, traveled to Boulder and took class with a legendary senior OHY teacher.

This is one of the most beautiful things about our OHY practice:
✨ Community.
✨ Continuity.
✨ A shared language of movement.

No matter where you go in the world, you can walk into a studio and feel at home

Today we talked about doing hard things.This painting, gifted by May Hawthorn, feels like the heart of this space—streng...
02/10/2026

Today we talked about doing hard things.

This painting, gifted by May Hawthorn, feels like the heart of this space—strength, connection, and care.

We work hard here. We support each other. And there’s always room for YOU💕
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When do you take care of YOU?If you haven’t moved your body in a while — we’re your place.If you’ve never tried yoga — w...
01/21/2026

When do you take care of YOU?
If you haven’t moved your body in a while — we’re your place.
If you’ve never tried yoga — we’re your place.
If you’re starting over — we’re your place.
If you’re ready to invest in your health — we’re your place.

How do YOU want the second half of your life to feel?

💚 Studio Sweat Hot Yoga

YogaForRealPeople

Come and Take Colter's HIIT class this Thursday at 5:30-studiosweathotyoga.com
08/15/2025

Come and Take Colter's HIIT class this Thursday at 5:30-
studiosweathotyoga.com

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2245 11th Street
Baker City, OR
97814

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