Integrative Health and Wellness

Integrative Health and Wellness Here at Integrative Health and Wellness we have many offerings to help you on your journey. Come relax and release with us✨

PT, Myofascial Release, Hypnotherapy, Float Therapy, Massage, Acupuncture, Intuitive Healing, Reiki, Sauna, and Sound bed.

Join us tonight for our very first sound bath in our brand new space ✨Step into an expanded sound experience with more r...
04/14/2026

Join us tonight for our very first sound bath in our brand new space ✨

Step into an expanded sound experience with more room to soften, more space for the vibrations to move, and fresh energy to support deep rest and resonance.

Sound Schedule:
• Tonight at 6pm
• Friday at 11am

Let the sound carry you 🌿
We can’t wait to share this new space with you!

✨ We’re all stocked up! ✨Explore whole food supplements from Optimal Health and nurture your body naturally 🌱Plus, check...
03/27/2026

✨ We’re all stocked up! ✨

Explore whole food supplements from Optimal Health and nurture your body naturally 🌱

Plus, check out our hand-picked wellness essentials:
🌿 Block Blue Light Lightbulbs
🌿 Physical Therapy Tools
🌿 RockTape RockPods Cupping Set
🌿 Hyperice Recovery Performance Devices
🌿 Kineon Move Red Light Therapy
🌿 Wellness Health Books

Available now in our retail section — your destination to support body, mind, and recovery. Browse our thoughtfully curated wellness collection today!

We can’t wait! 💚🌿
03/25/2026

We can’t wait! 💚🌿

Today is the Spring Equinox 🌿✨🌸A new beginning,a moment of stillness where light and dark come into perfect balance ☯️A ...
03/20/2026

Today is the Spring Equinox 🌿✨🌸

A new beginning,
a moment of stillness where light and dark come into perfect balance ☯️

A time to plant new seeds for what’s ahead 🌱

Spring is here to breathe new energy into your wellness journey 🌷
Ready for what’s blossoming at IHWC this season? 🌿✨

Ready to release tension, restore balance, and bring your mind, body, and soul back into harmony? ✨Join us this Friday a...
03/12/2026

Ready to release tension, restore balance, and bring your mind, body, and soul back into harmony? ✨

Join us this Friday at 11am for a deeply nourishing sound bath 🔔 Let soothing vibrations and immersive sound guide you into a peaceful, restorative state that supports relaxation down to the cellular level.

Leave feeling grounded, refreshed, and with a more regulated nervous system. 🧘‍♀️

Come experience the calm, the clarity, and the healing at IHWC 🌿

Happy International Women’s Day from all of us at IHWC! 🤍We are so grateful for the incredible women on our team and the...
03/08/2026

Happy International Women’s Day from all of us at IHWC! 🤍

We are so grateful for the incredible women on our team and the amazing women in our community who show up every day with strength, compassion, and a commitment to growth and healing.

Here’s to supporting one another, lifting each other up, and continuing to create spaces where women can truly thrive ✨

03/05/2026

If you’re into healing, growth, and taking care of your mind, body, and soul… we belong together 🤍

Just a glimpse of the offerings at IHWC ✨

Visit us at the center or explore even more inside our online collective. Come discover what resonates with you 🌿✨

A thoughtfully curated, heart-centered space to slow down and come together 🌿Heart & Soul Wellness Day was intimate, int...
03/02/2026

A thoughtfully curated, heart-centered space to slow down and come together 🌿

Heart & Soul Wellness Day was intimate, intentional, and exactly what we needed.

Thank you to everyone who joined us and made it so beautiful. We can’t wait to gather again soon ✨

Tomorrow 💗Our second annual Heart & Soul Wellness Day at IHWC. Wellness Experiences | 10 AM–2 PMDrop in and explore the ...
02/27/2026

Tomorrow 💗

Our second annual Heart & Soul Wellness Day at IHWC.

Wellness Experiences | 10 AM–2 PM
Drop in and explore the offerings throughout the morning.

Gentle Yoga | 9–10 AM
Limited spots available. We recommend reserving in advance.

Call 541-523-9664 to secure your yoga spot.

We look forward to welcoming you. 💞

This Saturday 💗Join us for our second annual Heart & Soul Wellness Day at IHWC 💕✨ Gentle Yoga | 9–10 AM (limited spots)✨...
02/24/2026

This Saturday 💗

Join us for our second annual Heart & Soul Wellness Day at IHWC 💕

✨ Gentle Yoga | 9–10 AM (limited spots)
✨ Wellness Experiences | 10–2 PM

All are welcome 🤍
Call 541-523-9664 to reserve your spot.

This week only 🤍Bring a friend for FREE to any February sound bath!Sound creates space for the heart to open, the body t...
02/09/2026

This week only 🤍
Bring a friend for FREE to any February sound bath!

Sound creates space for the heart to open, the body to unwind, and the nervous system to settle. 💞 This week of love is the perfect time to soften, connect, and receive.

Come solo or bring someone you love 💗

Feb 10 • Feb 13 • Feb 14
$40 per session
Spots are limited — reserve your spot now ✨

🌹 Find your rhythm. Awaken your body. Celebrate your essence. 🌹Join us this Friday the 13th for ourannual self-love Buti...
02/08/2026

🌹 Find your rhythm. Awaken your body. Celebrate your essence. 🌹

Join us this Friday the 13th for our
annual self-love Buti Yoga ceremony 🧘‍♀️✨

Move with intention,
connect deeply with your energy,
and let yourself flow.

This is your sacred space to
honor yourself,
ignite your sensuality,
and luxuriate in self-love. 💖🌹

Address

Baker City, OR
97814

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5am
Wednesday 9am - 5am
Thursday 9am - 5am

Telephone

+15415239664

Website

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