Composed Warriors Holistic Roots of Relief

Composed Warriors Holistic Roots of Relief As a caregiver on this journey myself, I share gentle tips, essential oil education, and heartfelt encouragement for fellow warriors and caregivers.

Let’s navigate this path together with hope and healing. 💚

🌿 Welcome to Composed Warriors 🌿This space was created to uplift, educate, and support both warriors living with sickle ...
09/26/2025

🌿 Welcome to Composed Warriors 🌿

This space was created to uplift, educate, and support both warriors living with sickle cell and the caregivers who stand beside them.

Here, I share the benefits of essential oils for pain relief, stress management, and daily wellness. As a caregiver myself, I know firsthand the challenges and triumphs of this journey. Through my story, practical tips, and gentle reminders, I hope to bring encouragement and a little more ease to those walking this path.

✨ What you’ll find here:
💧 Natural approaches for managing sickle cell pain
🕊️ Stress relief and self-care for caregivers
💚 Encouragement for every step of the journey

Together, we are Composed Warriors.

wellness This was a truly special moment. The incomparable Dr Rowley, and Mrs. Norma Mtumbe at the Black Panther Museum...
09/26/2025

wellness
This was a truly special moment.
The incomparable Dr Rowley, and Mrs. Norma Mtumbe at the Black Panther Museum Project in West Oakland.

Miss Norma is actually the woman highlighted in the book she's holding

This place is rich and full of education.

from Cayenne wellness 17th annual sickle cell summit the role that music can play in sickle cell is amazing. Dr. Rogers...
09/25/2025

from Cayenne wellness 17th annual sickle cell summit the role that music can play in sickle cell is amazing.
Dr. Rogers-Melnick showed up and showed out with his music.
Had me in years just by sounds alone.

Do you warriors listen to music when dealing with pain?
If so what is your go to?

09/25/2025




Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Did you know that essential oils help with stress when dealing going through a sickle cell crisp with our warrior but th...
09/25/2025

Did you know that essential oils help with stress when dealing going through a sickle cell crisp with our warrior but the oils have potential to helps with reducing the pain during a sickle cell crisis?

09/24/2025

💬 Caregivers — what’s one self-care tip you rely on to recharge?

Cayenne Wellness 17th Annual Sickle Cell Conference was so enriching, comforting, stirring, and motivational.
09/24/2025

Cayenne Wellness 17th Annual Sickle Cell Conference was so enriching, comforting, stirring, and motivational.

This image is the magnified view of the moon from my home.Absolutely gorgeous and stunning.For me, the moon is a reminde...
07/27/2024

This image is the magnified view of the moon from my home.
Absolutely gorgeous and stunning.
For me, the moon is a reminder of how faithful Jehovah is. He created this moon and it continues to do what it is supposed to do. It has no eyes, ears, mouth, heart, etc. but is still faithful and obedient. How much more so should we be, created in his image.

Hear from this panel of women.Different walks of life yet powerful and strong and inspiring in their own right.Note your...
12/28/2023

Hear from this panel of women.
Different walks of life yet powerful and strong and inspiring in their own right.

Note your calendar. You don't want to miss this.

have a hefty responsibility. Not only do they care for their loved ones who have special needs, but they also need t...
12/27/2023

have a hefty responsibility. Not only do they care for their loved ones who have special needs, but they also need to care for themselves.

What does that look like exactly?

Most people think it means getting their nails done or their hair did, or buying themselves a new outfit also known as retail therapy.

That may be part of it but there is so much more. Im sure that you know that your health matters too.

Your is wrapped up in your emotional, mental, and physical wellness.

I can show you how to reduce your stress level, help you to increase your genuine happiness, and build skills for your bestcaregivier role time and time again in minutes. Would you like to learn how?

Direct message me because it is time to get the support you need.

Im ready when you are to chat.

Address

Bakersfield, CA

Opening Hours

1pm - 5pm

Telephone

+16614269607

Website

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