Rhema MFCT inc

Rhema MFCT inc MENTAL HEALTH- simple tips and discussions related to mental health

"Normal is an illusion. What's normal for the spiderđź•· is chaos for the fly." (Anonymous) | rhematherapyinc.com
06/02/2025

"Normal is an illusion. What's normal for the spiderđź•· is chaos for the fly." (Anonymous) | rhematherapyinc.com

Being assertive can be a monumental task for those with social anxiety. Assertive communication ≠ aggressive!  http://bi...
06/01/2025

Being assertive can be a monumental task for those with social anxiety. Assertive communication ≠ aggressive! http://bit.ly/become-assertive | rhematherapyinc.com

Hormone levels have a direct influence on how a person feels. How can hormones affect social anxiety? http://bit.ly/horm...
05/31/2025

Hormone levels have a direct influence on how a person feels. How can hormones affect social anxiety? http://bit.ly/hormones-social-anx | rhematherapyinc.com

As an older adult with social anxiety, it can be difficult to be heard. Try these steps when speaking with others: http:...
05/30/2025

As an older adult with social anxiety, it can be difficult to be heard. Try these steps when speaking with others: http://bit.ly/older-adult-anxiety | rhematherapyinc.com

These books on social anxiety can be a good alternative to popular treatments like therapy or mobile apps: http://bit.ly...
05/29/2025

These books on social anxiety can be a good alternative to popular treatments like therapy or mobile apps: http://bit.ly/books-for-social-anx | rhematherapyinc.com

How to reframe your thinking to reduce cognitive distortions that contribute to social anxiety: http://bit.ly/SAD-and-re...
05/28/2025

How to reframe your thinking to reduce cognitive distortions that contribute to social anxiety: http://bit.ly/SAD-and-rethinking | rhematherapyinc.com

Wanting to help someone with social anxiety but don't know how? Here's what people with SAD crave: http://bit.ly/how-to-...
05/27/2025

Wanting to help someone with social anxiety but don't know how? Here's what people with SAD crave: http://bit.ly/how-to-help-SAD | rhematherapyinc.com

Things to start doing if you have social anxiety (hint: start saying 'yes' and start saying 'no'): http://bit.ly/social-...
05/26/2025

Things to start doing if you have social anxiety (hint: start saying 'yes' and start saying 'no'): http://bit.ly/social-anxiety-tips | rhematherapyinc.com

"Why does it feel like everyone is watching me?" social anxiety and the spotlight effect: http://bit.ly/spotlight-effect...
05/25/2025

"Why does it feel like everyone is watching me?" social anxiety and the spotlight effect: http://bit.ly/spotlight-effect | rhematherapyinc.com

Things like flying, dating, or attending parties can be particularly difficult for those with social anxiety: http://bit...
05/24/2025

Things like flying, dating, or attending parties can be particularly difficult for those with social anxiety: http://bit.ly/social-anx-disorder | rhematherapyinc.com

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93309

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