Bakersfield Yoga

Bakersfield Yoga In studio and online Yoga classes

We set up reminders and schedule events to help us stay on task throughout the day. Using those same tools can help with...
08/06/2025

We set up reminders and schedule events to help us stay on task throughout the day.

Using those same tools can help with setting time for valuable insights to the inner voice leading to more intentional living.

See you on your mat



Our Yoga On-Demand library is filled with different class styles ready at your fingertips! 🎉 Get unlimited access to a g...
06/26/2025

Our Yoga On-Demand library is filled with different class styles ready at your fingertips! 🎉 Get unlimited access to a growing collection of classes through our membership or purchase single access for $5! From energizing Vinyasa to beginner basics and even restore and meditate classes. Your mat, your time, your practice!

Visit our website to start your practice now
📍bakersfieldyoga.net

See you on your mat



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Yoga offers numerous benefits for regulating the nervous system, with the spine playing a crucial role in this connectio...
06/25/2025

Yoga offers numerous benefits for regulating the nervous system, with the spine playing a crucial role in this connection.

Combining physical postures, breath control, and mindfulness, directly and indirectly impacts the nervous system through its intimate connection with the spine, leading to a more balanced, resilient, and adaptable state of being.

Learn more in our blog talking all about the spine! Posted on our website:
bakersfieldyoga.net

See you on your mat



Yoga Nidra, often referred to as "yogic sleep," is a powerful form of guided meditation that induces a state of deep rel...
06/24/2025

Yoga Nidra, often referred to as "yogic sleep," is a powerful form of guided meditation that induces a state of deep relaxation while maintaining awareness.

Starting July 6, we will offer Yoga Nidra classes Sunday nights via zoom and On demand.

Stay tuned for more information.

See you on your mat🙏🏽




This men's-only workshop offers practical, hands-on tools to address common physical burdens like stiff backs, poor post...
06/17/2025

This men's-only workshop offers practical, hands-on tools to address common physical burdens like stiff backs, poor posture, and shallow breathing.

Attendees will gain techniques for immediate integration into their daily routines, benefiting both desk-bound individuals and gym enthusiasts.

Visit our website to register your spot today!




Join us on Friday, June 13 from 6 pm - 7 pm for a Tea and Sound Bath Gathering led by Evelyn.This event is about slowing...
06/04/2025

Join us on
Friday, June 13 from 6 pm - 7 pm for a Tea and Sound Bath Gathering led by Evelyn.

This event is about slowing down, reconnecting, and giving your body and mind the space to recalibrate.

Space is limited. Visit the link in our bio to reserve your spot.

We hope to see you on your mat 🙏🏽


A balanced pelvic floor supports organ function, enhances mobility, and helps prevent or manage common issues like incon...
05/26/2025

A balanced pelvic floor supports organ function, enhances mobility, and helps prevent or manage common issues like incontinence, low back pain, and pelvic tension for men and women alike. Integrating this awareness into your Yoga practice promotes both physical and energetic alignment, contributing to long-term well-being.

By combining the practice of yoga with an informed approach to pelvic floor health, you can effectively strengthen, relax, and heal these vital muscles.

Want to learn more?
Join Alicia on May 31 at 12:30 PM for a workshop that blends science and Yoga to help you feel, understand, and strengthen this vital area of the body. Learn tools you can use in daily life and on your mat.

See you on your mat

A balanced pelvic floor supports organ function, enhances mobility, and helps prevent or manage common issues like incon...
05/26/2025

A balanced pelvic floor supports organ function, enhances mobility, and helps prevent or manage common issues like incontinence, low back pain, and pelvic tension for men and women alike. Integrating this awareness into your Yoga practice promotes both physical and energetic alignment, contributing to long-term well-being.

By combining the practice of yoga with an informed approach to pelvic floor health, you can effectively strengthen, relax, and heal these vital muscles.

Want to learn more?
Join Alicia on May 31 at 12:30 PM for a workshop that blends science and Yoga to help you feel, understand, and strengthen this vital area of the body. Learn tools you can use in daily life and on your mat.

See you on your mat 🙏🏽



Unlimited Online members will also receive 10% off on all class pass purchases should you wish to join us in the studio!...
05/22/2025

Unlimited Online members will also receive 10% off on all class pass purchases should you wish to join us in the studio!

It's the perfect way to deepen your practice anytime, anywhere, with added flexibility.

Sign up today through the link on our website and unlock a world of yoga at your fingertips!

See you on your mat🙏🏽







Ready for physical and mental growth?Join us for our Intermediate Yoga ClassesClass schedule can be found in our bioSee ...
05/20/2025

Ready for physical and mental growth?

Join us for our Intermediate Yoga Classes

Class schedule can be found in our bio

See you on your mat 🙏🏽


Want to deepen your knowledge of the Yoga practice? Join our upcoming training to either teach yourself or for your own ...
12/28/2024

Want to deepen your knowledge of the Yoga practice? Join our upcoming training to either teach yourself or for your own personal practice. This 6 week training combines traditional teachings of the 8 limbs of Yoga with the latest research on movement, mindfulness, and BREATH WORK, emphasizing posture, flexibility, and functionality for a healthier, balanced life.

🌿 The Path of the 8 Limbs: Yoga Teacher Training 🌿Deepen your Yoga practice and teach from a place of true understanding...
12/20/2024

🌿 The Path of the 8 Limbs: Yoga Teacher Training 🌿

Deepen your Yoga practice and teach from a place of true understanding! Join us for our 6-week Yoga Teacher Training starting February 8th!

We’re excited to offer an intimate & transformative experience where you’ll explore the 8 Limbs of Yoga and deeply strengthen your own practice or be able to share Yoga with others.

✅ Limited to 6 participants
✅ Start date: February 8th
✅ Dates: Every week, with Saturday sessions every other week
✅ Investment: $2,500, early bird special & financing available

Our studio was voted Best Yoga Studio of 2024, and we’ve had several successful teacher trainings over the years. This is the opportunity you’ve been waiting for to grow your practice in a supportive, traditional setting.

Address

946 Wible Road
Bakersfield, CA
93304

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