Bakersfield Yoga

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Bakersfield, CA
Bakersfield Yoga

In studio and online Yoga classes

11/18/2025

4 classes.
1 month.
A stronger, calmer you. ✨
Grab your class pass today!
Bakersfieldyoga.net

11/17/2025

The beauty of Ashtanga is in its structure.
Every twist, fold, and backbend in the Primary Series creates a natural detoxifying effect by compressing and releasing the internal organs.
This practice cleanses the system, sharpens focus, and strengthens the body — the original purpose of Yoga.

11/07/2025

While modern, fitness-focused yoga is fantastic for physical health, traditional yoga offers a package for our overall self.

Think of it less as a workout and more as a multi-layered discipline for your mind, body, and spirit.

DM us or visit our site through the link in our bio

We hope to see you on the mat

11/06/2025

Triangle Pose (Trikonasana) is a classic and foundational pose that provides extensive benefits across the entire body

Strengthens the Legs and Core
Deep Hip and Groin Stretch
Opens the Chest and Shoulders
Lengthens the Spine
Relieves Back Pain and Sciatica
Enhances Balance and Focus
Stimulates Abdominal Organs

Try it out and tag us sharing your Trikonasana

Hope to see you on your mat

11/03/2025

Our mission is to offer the traditional practices of Yoga....tailored to every level of practitioner and ensure all can benefit from practicing with us and attain their goals through the disciplines of Yoga.

Check out the link in our blog to find a class that suits you.

We hope to see you on the mat

10/30/2025

This Standing Half Bound Lotus Pose, known in Sanskrit as Ardha Baddha Padmottanasana is an advanced posture that offers a wide range of physical and mental benefits:

Stretches and Strengthens
Improves Digestion
Enhances Joint Health
Improves Balance and Focus
Calms the Nervous System

Try it out and tag us sharing how you balance

We hope to see you on your mat

10/28/2025

Curious about meditation but feel intimidated by the idea of "clearing your mind"?

Join us for a workshop hosted by Salt 7even

Saturday, November 1st from 12:30pm- 1:30pm

Click the link in our bio to register your spot.

We hope to see you on your mat

10/27/2025

Don't skip the yoga ladder bars before and after class.

A few minutes of gentle stretching pre-class will prime your body, and a quick cool-down post-class helps reduce soreness

We hope to see you on your mat

10/20/2025

We’re adding a new way to strengthen your body and calm your mind.

Jval Yoga + Strength combines the practice of Jval Yoga and aerobics, creating a powerful, breath-driven flow that tones the body, boosts energy, and builds strength from the inside out.

Classes are in session every Friday from 10 am - 11 am!

Check the link in our bio to book your class.

We hope to see you on your mat

10/13/2025

More than poses, more than fitness.

We are a traditional yoga studio dedicated to the science of yoga. The breath and meditation are just as important as the postures.

Come experience the difference of a full practice.

Check out the link in our bio

We hope to see you on your mat

10/08/2025

Interested in taking your yoga practice beneath the surface?

Join us for two great events focused on the practice of Dhyāna.

Find out how meditation can be used as a daily tool.

Check out our bio or DM us for questions/ information

Hope to see you on your mat

10/03/2025

The Power of Dhyāna:

This practice is so much more than just relaxation. Dhyana teaches us to cultivate a sustained, single point of focus that leads to profound inner stillness and control over the way we use attention.

Learn more in our blog through the link in our bio

Hope to see you on your mat

Address

946 Wible Road
Bakersfield, CA
93304

Website

http://www.bksfldyoga.com/

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