Dr. Ana Mena.

04/14/2026

Grateful to Be Well Resources for the opportunity to contribute a blog on such a meaningful topic: grief & loss, using my own story.

Thank you for creating space for conversation that support healing ad emotional wellness. Thankful to be part of work that reminds people that hope can gently grow, even in the hardest places.

Dr. Ana Mena explores how grief reshapes us and becomes a pathway to carrying love forward.

04/14/2026

Grateful to Be Well Resources for the opportunity to contribute a blog on such a meaningful topic—grief and loss, using my own story.

Thank you for creating space for conversations that support healing and emotional wellness. 🤍✨

I’m thankful to be part of work that reminds people that hope can gently grow, even in the hardest places.

Dr. Ana Mena explores how grief reshapes us and becomes a pathway to carrying love forward.

03/30/2026

There’s something powerful about color. 🌼🧡❤️

Warm tones like the ones in this beautiful glass artwork—reds, oranges, and yellows—are often connected to hope, strength, creativity, warmth, and renewal.

Sometimes healing doesn’t begin with big changes.

Sometimes it begins with beauty.

With light.

With moments that remind you your heart can still feel joy.

When life feels heavy, pay attention to what brings color back into your world:
✨ a peaceful walk
✨ a meaningful conversation
✨ worship or prayer
✨ laughter with people who feel safe
✨ spaces that inspire wonder

Your mind and body respond to beauty more than you realize.

Let yourself pause long enough to notice what is still bright around you—and within you. 🌞

-Dr. Ana Mena

03/22/2026

It Hurts to Heal Women’s Conference was truly a blessing last night 🩷💙

There was such a beautiful sense of honesty, courage, and healing in the room as women came together to share, reflect, and grow.

So grateful for every conversation, every story, and every moment of connection. Healing may not be easy, but it is always worth it. ✨

Praying that what was planted last night continues to grow in each woman’s life.🙏🏼

Thank you to Dr. Niesha Davis-Massey, ThD, LCSW for answering Gods call to put this conference together & thinking of me to support you.

Thank you to Dr. Anita Phillips for such a powerful reminder to heal our inner child & to be loving and kind to her. 💖

Thank you to my wonderful co-panelists: Artesia Mae Moten, Dr. Cristina Gomez & Dr. Natashia Gridiron for allowing me to share the stage with you. You all are the real MVPs 👏🏼💪🏼

03/17/2026

This Friday with Dr. Anita Phillips 🤗🙏🏼

Don’t miss this powerful night of learning, worship and healing collectively.

Come out and say Hi 👋🏼

02/26/2026

What level are you currently living in?

Pastor Rick Warren believes everyone lives at one of three levels in life: Survival, Success and Significance. Only when you reach the highest level—Signific...

01/27/2026

💙 Mucho más que un seminario, una inversión mínima con impacto eterno. 💙

Por solo $20, recibirás enseñanza profunda sobre trauma y PTSD desde una perspectiva clínica y espiritual y en TU idioma y en LÍNEA!!

El conocimiento que puede transformar vidas no tiene precio.

📚 Información abundante. 🤓
⚒️Herramientas reales. 🙏🏼
⛰️ Una oportunidad que no se repite fácilmente. 🙌🏼

Y si no puedes acompañarnos ese día, no te preocupes, regístrate y te mandan el link para que veas la clase en su totalidad en otra ocasión!!

Llama al: 661-328-1151
Extensión: 1039

01/25/2026

So excited and grateful to be part of this conference!

And did I mention our keynote speaker is Dr. Anita Phillips, New York Times #1 Bestselling Author of “The Garden Within” You don’t want to miss her dynamic voice, transformational leadership, and powerful message that ignites emotional healing and wholeness. Her wisdom is God-given and her gentle spirit wrapped in love reminds us why this work is important. 🙌🏽

Don’t miss it! Seats will sell out so make sure to regis

01/18/2026

If you are looking for a captivating, engaging and knowledgeable speaker, Dr. Mena can help. Whether she is sharing her personal story on being a Latina immigrant with humble beginnings in this country; to training, educating and empowering your audience on topics that include: Psychology, Spirituality, Faith and Mental Health, Dr. Mena is ready to bring her unique talents, gifts, and communication style to your audience.

Her personal story of sacrifice, hard work, and perseverance paired with her charismatic way of communication will inspire your audience. Much more than a Psychologist, Dr. Mena shares her unique integration of Christianity and Psychology which will empower audience members to make positive changes in their lives for immediate and long-term success.

Contact Information:
661-241-3515
mindcare@dranamena.com
www.dranamena.com

01/09/2026

🧠✨ SEMINARIO SOBRE PTSD (TEPT) ✨🧠
📅 31 de enero | ⏰ 9:30 AM – 3:30 PM
📍 Summit Bible College – Bakersfield, CA y en linea a través de GoTo Meeting
💲 Costo: $20

Acompáñanos en este poderoso seminario diseñado para comprender, sanar y acompañar el trauma desde una perspectiva psicológica, emocional y espiritual.

🔹 Dirigido tanto a personas que han experimentado trauma como a quienes brindan consejería o acompañamiento pastoral.
🔹 Aprenderás sobre los efectos físicos, emocionales y espirituales del PTSD y cómo ofrecer ayuda efectiva a través de la Palabra de Dios, la consejería y la oración.

🎤 Ponentes:
• Elias Mena, MDiv, BCC
• An Mena, PsyD

📍 3000 James Rd. Bakersfield, CA 93308
🔗 www.summitbiblecollege.com

👉 Espacios limitados. ¡Te esperamos!

12/23/2025

Christmas can be both beautiful and heavy.

For many, it carries joy, tradition, and light. For others, it carries empty chairs, unspoken tears, and memories that ache.

Holding space for grief during the holidays doesn’t mean you’re failing at the Christmas Magic, it means you’re honoring love. Grief doesn’t always mean the opposite of celebration; it is evidence of connection, of having loved deeply.

You are allowed to feel both. You are allowed to create new traditions, or simply survive this season with tenderness toward yourself.

This Christmas, may you give yourself permission to remember that even in sorrow, your presence matters. Gentle moments still count. Quiet hope and their memory still lives.

12/16/2025

Big news 🎉 at MindCare Psychological Services!!

Dr. Ana Mena is officially PCIT International–Certified!

Parent-Child Interaction Therapy (PCIT) is an evidence-based treatment that helps strengthen the parent-child relationship while improving behavior and emotional regulation in young children ages 3-6 year old.

This certification reflects our continued commitment to providing high-quality, effective care for the families we serve. We’re proud to continue expanding services to better support our Kern County community.