The Haven Yoga Studio

The Haven Yoga Studio A yoga place for every Body!

COMING to BAKERSFIELD CA- Inside Flow Senior teacher -Rebecca  is coming to Bakersfield, CA to bring her incredible tale...
07/28/2025

COMING to BAKERSFIELD CA- Inside Flow Senior teacher -Rebecca is coming to Bakersfield, CA to bring her incredible talent and artistry to our community for an Inside Flow 2 hour workshop on Sept 20th (11-1)

Registration Opens Aug 1st
***Space Is limited ****
Walla Registration link:
https://api.hellowalla.com/previews/58510?b=5363&type=enrollment

Come experience the Magic Of Inside Flow

Rebecca Rasmussen’s journey with movement started as a dancer. After receiving her Bachelor of Fine Arts from the Boston Conservatory, she spent almost two decades touring internationally with the dance company MOMIX. Now, as an Inside Flow Senior Teacher, Teacher Trainer, and Twice Certified Coach, Rebecca has had the opportunity to teach and certify people worldwide, helping them connect, grow, and unlock their full potential.

Rebecca is a graduate of the Kripalu School of Yoga and is a Chromatic Yoga leader. She empowers her students to connect with their movement, build self-trust, and take that energy off the mat. With a rich background in performing worldwide, including appearances on America’s Got Talent, at Mercedes Benz car shows, and in a Target commercial, she’s thrilled to now share her passion for Inside Flow and certify new teachers every year to spread the love of this special style.

Rebecca has been featured in Yoga Journal, Dance Magazine, and on Wanderlust TV in partnerships with Adidas and the Art of Movement. Her mission is to help others find more joy and happiness in all areas of their lives. Rebecca resides in Connecticut with her husband, Matt ( ). Learn more at www.dancinbecka.com or on Instagram

☀️ June at The Haven is heating up in the best way 🌿Join us for summer magic, movement, and community:✨ 6/19 – Inside Fl...
06/13/2025

☀️ June at The Haven is heating up in the best way 🌿

Join us for summer magic, movement, and community:

✨ 6/19 – Inside Flow at 5:45 PM

🌞6/20 – Summer Solstice

108 Sun Salutations at 5 AM
Fun Power Flow at 5:45 PM

🧘‍♀️ 6/21 – International Yoga Day

Sunrise Outdoor Flow at 7 AM
FREE Community Class

🌿 PLUS: Free community classes this summer!
Catch them on 6/14, 6/21, 6/28 through July!

Let’s flow into summer together 💫

Treat Mom to Some Zen this Mother’s Day! 🧘‍♀️🌿Join us for a special Mother’s Day Restore ClassSaturday, May 11 at 10:45 ...
05/05/2025

Treat Mom to Some Zen this Mother’s Day! 🧘‍♀️🌿

Join us for a special Mother’s Day Restore Class
Saturday, May 11 at 10:45 AM.

Bring your mom (or come in her honor) for a peaceful, feel-good flow before the day’s festivities! 💐🌸🌷

Book now on the Walla app — spots are limited!

♥️Introducing Haven’s February series- The Path to an Open Heart ♥️
This February, open your heart and celebrate the mon...
01/24/2025

♥️Introducing Haven’s February series- The Path to an Open Heart ♥️

This February, open your heart and celebrate the month of love at The Haven Yoga Studio! We invite you to embark on The Path to an Open Heart—a journey of love, connection, and self-discovery. Whether you’re looking to deepen your relationships, cultivate self-love, or simply embrace joy in movement, our special events are designed to open your heart and uplift your spirit. Join us as we explore the many ways to connect with ourselves and others, one breath at a time. 💖

✨ February 1: Inside Flow Workshop – Two heart-centered flows: one themed around love and another with an energetic vibe. A special 2 for 1 workshop!

✨ February 2: Dance Class – Move and groove with Wendy to a flirty song that will boost your confidence.

✨ February 9: Kid & Me Yoga - “Puppy Love” – A fun & bonding experience for you and your little yogis.

✨ February 14: Couples Restore Night – A valentines yoga session with a special gift from the Haven.

✨ February 15: Prenatal Couples Class – A bonding experience for expecting couples.

✨ Weekly Heart-Opening Yoga Classes – Embrace self-love and connection each week.

Download the Walla app and reserve your spot in one or all of our special series classes- Let’s celebrate love and community together! 💕

Booking for kids class under *enrollments*

📍 The Haven Yoga Studio
📞 661-678-9642

Elevate your practice at our Arm Balance & Handstand Workshop! 🤸‍♂️✨Join ,  &  Saturday, January 25th, from 11:30 AM to ...
01/19/2025

Elevate your practice at our Arm Balance & Handstand Workshop! 🤸‍♂️✨
Join , & Saturday, January 25th, from 11:30 AM to 1:00 PM, for a workshop exploring handstands, flying splits, crow pose, and more.

Whether you’re a beginner or looking to refine your skills, this workshop is for YOU! 💪

📍 Secure your spot now on Walla—space is limited!

New Year, New Deal! ✨ Start your yoga journey with 10 days of unlimited yoga & fitness classes for just $40! 🧘‍♀️🏋️🔥 Lov...
01/04/2025

New Year, New Deal! ✨ Start your yoga journey with 10 days of unlimited yoga & fitness classes for just $40! 🧘‍♀️🏋️🔥

Love it? Upgrade to an unlimited membership before your 10th day, and we’ll apply the $40 toward your first month!

There’s no better time to invest in your health, wellness, and peace of mind. 🌿 Offer starts today—don’t wait to take the first step!

Happy New Year!!! Two special classes this week. We are open New Year’s Day with several classes to choose from includin...
12/29/2024

Happy New Year!!! Two special classes this week. We are open New Year’s Day with several classes to choose from including our special 108 Sun Salutations Wed evening at 5:30. Then next Sunday our once a month adult dance class with is at 9:30am. All levels welcome for this fun class! Sign up now!

Register for Dance Class all levels here:

https://api.hellowalla.com/previews/2917244?b=5363&type=class

Why wait for Santa when you can do YOGA with the Grinch instead? 🎄😜This Saturday is our Grinchmas extravaganza! Here’s w...
12/11/2024

Why wait for Santa when you can do YOGA with the Grinch instead? 🎄😜

This Saturday is our Grinchmas extravaganza! Here’s what we’ve got lined up:

- 📸 11:00 AM – Photos with The Grinch
- 🕺 11:20 AM – Grinch Dance Party
- 🧘‍♀️ 11:45 AM – Kid’s Christmas Yoga Class (30 min)
- 🍪 12:15 PM - Christmas Treats!

Come in your coziest Christmas jammies for maximum fun! 🎅🎉

If you have not gotten your tickets, don’t worry! There is still time. —link in bio!
We’ll be spreading all the holiday cheer (and maybe a little Grinchy mischief)!

✨ Gemini Full Moon Workshop ✨ Join us on Dec. 15 at at 11:00 am for a special full moon event! 🌕 We’ll be grounding the ...
12/05/2024

✨ Gemini Full Moon Workshop ✨

Join us on Dec. 15 at at 11:00 am for a special full moon event! 🌕
We’ll be grounding the busy energy of Gemini and Sagittarius with a restorative flow led by .p accompanied by sound bowls to balance our energy. The amazing will be back at our studio guiding you through an astrology talk, followed by a group releasing ritual to help you align for 2025. ✨

This is the final full moon of the year— the perfect time to reflect, release, and set intentions!

🧘‍♀️ All yoga levels welcome!
💥 Early bird rates available until Dec. 7.
🎟️ Book now in Walla!

We can’t wait to see you there! 🌙

Come flow with  at The Haven on December 7th at 9:30 AM! Don’t miss this special dance-style Inside Flow event to elevat...
12/04/2024

Come flow with at The Haven on December 7th at 9:30 AM! Don’t miss this special dance-style Inside Flow event to elevate your practice. Book now on Walla! ✨



Address

13019 Stockdale Highway Suite 200
Bakersfield, CA
93314

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