UrbanCore Studios

07/11/2025

Ground & Grow: Embodied Asana + Inner Healing Yoga

SOLD OUT: Join waitlist with FitbyWix App, join code URBNCR

Join Kevin and Drew for a 75 minute collaborative yoga experience that weaves together embodied movement and emotional healing.

Drew will guide the class through a grounding dharma talk, pranayama, and intention setting, followed by a mindful heart-centered asana flow led by Kevin with hands-on support from Drew.

The practice will close with a guided inner child healing meditation led by Drew to help you reconnect with your inner landscape, release stored emotion, and return to a deeper sense of self.

02/05/2025

🎉 Welcome Drew Wiggins (he/him) to the UrbanCore teaching community!



Drew is returning to his hometown and bringing a new class to the studio:

Inner Healing Yoga 🙏
Wednesdays @ 7:15pm
Beginning February 12th

🧘🏽‍♂️🧘🏼‍♀️🧘🏾‍♂️🧘🏿🧘🏾‍♀️🧘🏽‍♀️

Inner Healing Yoga:
A gentle practice of breathwork, movement, and reflection to deepen self-awareness and connection.

Healing begins within, but we are never meant to do it alone. This class offers a space to slow down, breathe deeply, and reconnect—with yourself, with others, and with the present moment. Through gentle yoga, pranayama (breathwork), and moments of reflection, you’ll support nervous system regulation, inner healing, and deeper connection. Each class is guided by a thoughtful theme, offering an opportunity to set intentions and explore movement as a form of personal growth. Through this practice, you’ll release tension, soften the mind, and return to what feels true. Whether seeking restoration, clarity, or grounding, this class welcomes you just as you are—no experience needed, just an open heart.

🗓️ Bookings Now Open
🔗 urbancorestudios.com/book

12/24/2024

KEVIN!

Special thanks to for leading a Christmas Pajamas Yoga class this season!

Happy Holidays from UrbanCore, thank you for a magical 2024!

11/26/2024

🌟 Tis the season for gratitude and we are so grateful for you! Whether you’ve flowed with us for the first time or the hundredth, you are part of something bigger here.

As we flow together in the heart of town, we’re reminded that our greatest strength comes from our connection — to ourselves, each other, and this vibrant community we call home. 🧘‍♀️

Thank you for being a friend. 🌿✨

11/08/2024

Together, let’s flow!

11/05/2024

Let’s keep moving, together!

10/24/2024

It’s getting cold, we’re here for you. Keep warm and cozy with us amidst this time of change.

10/23/2024

Community Powered. Instructor Curated. Student Centered.

As the heat begins to fade, indulge yourself with us for a restorative yoga hour, stretch session, or guided meditation class. 🧘‍♀️🧘‍♂️

Fall represents a time of change, let's take care to refocus, reconnect, and recharge our wellness goals.

09/03/2024