01/11/2025
Can I Regain the Weight Lost from Bariatric Surgery? ๐ค
Itโs not uncommon for people to wonder about regaining weight after bariatric surgery. Hereโs what you need to know:
๐ Weight Regain:
Weight regain can occur for various reasons. Sometimes, the surgery may not work as effectively for everyone due to genetic or hereditary factors. More commonly however, itโs related to lifestyle choices, diet, and exercise.
๐ง Surgery as a Tool:
Bariatric surgery is not a magic bullet. Itโs a tool to help you reach a healthier weight, but maintaining that weight requires a committed lifestyle. This means committing to a high-protein, low-carbohydrate diet, staying hydrated, and exercising regularly.
๐ฝ๏ธ Lifestyle Matters:
If you continue poor eating habits after surgery, you may lose weight initially but could start regaining it after a year or two. Maintaining a healthy lifestyle is key to long-term success.
๐ฉบ Ongoing Care:
It's important to follow up with your bariatric surgeon regularly. They are your lifelong partner in health, ready to help with any issues related to your gastrointestinal system, such as digestive problems or unexpected weight changes.
Feel free to reach out if you have any questions or concerns about your journey!