A3 provides professional coaching, training, and nutrition programs for:
- sports performance for athletes of all ages and skill levels to help them reach their goals of competing at the next level;
- strength, functional fitness, and health coaching for adults who want to get stronger, more mobile, increase their longevity, and achieve sustainable results for better health. We know that the best coaching at the right time can change your whole life, and we give you the best every time. We get results for our athletes and clients through professional coaching and expert custom programming backed by sports science, kinesiology, and evidence-based health programs. We are built by athletes for athletes and we know what it takes to compete and perform at the next level. Our Total Athlete Program develops strength, speed, agility, explosive power, coordination, and mental performance skills to develop athletes who will not only physically outperform their opponents, but are also more mentally prepared to handle the stress of high-level competition. We coach athletes in our premier training facility in Bakersfield, and also develop athletes across the globe via our mobile app and virtual coaching programs. Book your free Game Plan session today to let us help you make a plan for what you need to get where you want to be!
09/26/2025
Smoothies can be a game-changer when it comes to recovery and energy. Packed with protein, carbs, and micronutrients, they help replenish muscles and keep you ready for your next session. Think of them as quick, convenient fuel, especially on busy training days. 🚀
🍌 Pro tip: Mix in fruits, leafy greens, protein, and healthy fats for a balanced boost.
⚠️ This is not dietary advice. Everyone’s needs are different, so be sure to talk to your own nutritionist or dietitian to figure out what works best for you!
09/25/2025
Ashlyn is what we’d call here at A3, a local legend! She’s our track clubs current record holder in 400 hurdles, placed 10th at AAU’s West Coast Nationals 100 hurdles, and placed 19th overall in 200m. She has allstar energy, brings her A game every time, and is constantly setting new goals!
09/25/2025
Ashlyn is what we’d call here at A3, a local legend! 🏆
She’s our track clubs current record holder in 400 hurdles, placed 10th at AAU’s West Coast Nationals 100 hurdles, and placed 19th overall in 200m. She has allstar energy, brings her A game every time, and is constantly setting new goals!
09/19/2025
Fall Speed Camp is filling up fast! Coached by , you’re bound to get faster in just 4 DAYS! Results guaranteed 💨 💥 Click the 🔗 in our bio to secure your spot today 💪
08/27/2025
BIG WINS for Madeline! Maddie is one of A3’s (and Kern County’s) All-Stars! She’s the Track Club record holder in pole vault, 100 hurdles, and 3rd of all time in the 400 meter hurdles. She’s also the club record holder of the 4x4 relay team. She’s 5th all time in A3’s Track Club’s high jump & 5th in long jump.
At AAU West Coast Nationals, she finished 6th in the 100m, 10th in the 200m, and placed 3rd in the 100 hurdles!
She also competed ar NIKE Nationals in Tracktown, USA (Hayward Field, Oregon) this summer!
08/27/2025
đź’¨ Faster. Stronger. More Explosive.đź’¨
This November, A3’s Speed Camp is back & better than ever! Through expert coaching, performance testing, and personalized feedback, you’ll gain more confidence, more power, and become faster in just one week, guaranteed.
✔️ Get faster off the line
✔️ Improve agility & change of direction
✔️ Build explosive speed & strength
✔️ Boost confidence on the field or court
This is NOT a large group Camp! Athletes get individualized coaching in small groups determined by age and skill.
A3’s Total Speed System offers proven methods and guaranteed results. Click the 🔗 in our bio to secure your spot today!
08/18/2025
Proteins are the building blocks meant to help us perform at our best! How much and when should you be getting yours?
đź’Ą Always be sure to speak to a nutritionst for your own specific dietary needs!
08/14/2025
Michael Stewart III didn’t come to play at AAU West Coast Nationals!
08/01/2025
Learning proper form now = fewer injuries later. This season, we’re building strong habits, safe technique, and confidence that lasts a lifetime. We do that with our Junior High Learn to Lift Program! 💪🔥 Book your game plan session by clicking the 🔗 in our bio to get started today!
07/28/2025
Fueling your body for peak performance is half of what makes an athlete!
As always, speak to a nutritionist or RD about YOUR specific needs!
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Contact The Practice
Send a message to A3 Sports Performance & Fitness:
The concept of A3 started off as a simple one: make a facility that was open to everyone, regardless of ability, economic status, or experience, as well as a place that provides athletes the BEST athletic performance training in existence, with the ultimate goal of increasing HEATLH, FITNESS, and PERFORMANCE for EVERYONE.
Owner Ryan Beckwith first had this dream (and completed his thesis project on it) when he was pursuing his Master of Education Degree at the University of Georgia. He wanted to create a learning center founded on science-based educational principles that encouraged anyone and everyone to feel comfortable in the pursuit of their personal goals. Ryan explains, “I was fortunate enough to compete in sports in college and decided that I needed to pay if forward.”
Thus, A3 was born. From the day to day operations providing its members the most progressive fitness approach around, to the 501(c)(3) non-profit that provides education, inspiration, and competition to athletes of all levels and abilities, EVERYONE is welcome here and crafting better athletes is what we do.
The nonprofit Athletes’ Advantage Academy, Inc. was always part of the dream, with an original mission to provide student athletes who have aspirations of going to college, but not necessarily the financial means to afford elite performance training services, with a place to receive the best sports performance training, mentorship, and education in order to prepare them for collegiate sports and success beyond college.
In addition to providing some of the most progressive athletic performance solutions around, we recognize that elite-level athleticism also requires character. We teach all of our athletes leadership skills, integrity, and personal development.
You’ll catch Ryan at A3 on most days and at all hours. Wife Kalli Beckwith helps behind the scenes with A3 and is also the Executive Director of Athletes’ Advantage Academy. Together, share this passion and are on a mission to make an impact in our community. We are especially grateful for the amazing A3 team and its supporters, members, and this tremendous community that have made a dream come to life!
