A3 Sports Performance & Fitness

A3 Sports Performance & Fitness We help athletes and adults reach their next level in sport and in life through professional coachin www.a3sportsperformance.com/free-intro

A3 provides professional coaching, training, and nutrition programs for:
- sports performance for athletes of all ages and skill levels to help them reach their goals of competing at the next level;
- strength, functional fitness, and health coaching for adults who want to get stronger, more mobile, increase their longevity, and achieve sustainable results for better health. We know that the best coaching at the right time can change your whole life, and we give you the best every time. We get results for our athletes and clients through professional coaching and expert custom programming backed by sports science, kinesiology, and evidence-based health programs. We are built by athletes for athletes and we know what it takes to compete and perform at the next level. Our Total Athlete Program develops strength, speed, agility, explosive power, coordination, and mental performance skills to develop athletes who will not only physically outperform their opponents, but are also more mentally prepared to handle the stress of high-level competition. We coach athletes in our premier training facility in Bakersfield, and also develop athletes across the globe via our mobile app and virtual coaching programs. Book your free Game Plan session today to let us help you make a plan for what you need to get where you want to be!

A3 Youth Summer Camp registration is LIVE ☀️🔥Choose 1 week or stack multiple 👇🗓 Mon–Thur | 9am–1pm📍 👊 Ages 8–12What athl...
03/21/2026

A3 Youth Summer Camp registration is LIVE ☀️🔥

Choose 1 week or stack multiple 👇
🗓 Mon–Thur | 9am–1pm
📍
👊 Ages 8–12

What athletes get:
✅ Leveled groups (age + skill)
✅ Speed, strength & sport skills
✅ Professional coaching (not babysitting)
✅ Structured sessions that keep them engaged
✅ Competition, confidence & FUN

Spots will fill - don’t wait!
👉 Link in bio

NIKE Indoor Nationals was such an incredible experience and we are so proud of these three!! Ashlyn, Lacey and Jayda ha...
03/21/2026

NIKE Indoor Nationals was such an incredible experience and we are so proud of these three!! Ashlyn, Lacey and Jayda handled the pressure and elite competition like pros and executed flawlessly.

🥇 had a HUGE .6 second PR on the 60m Hurdles!
🥇 went 14th in High Jump out of 50 females - as a freshman!
🥇 .bushling3 executed her races perfectly and had incredibly strong performance in multiple events!

So proud to have them represent A3 Track & Field Club and Bakersfield on this elite stage!!! Now onto Outdoor season!

03/19/2026

There are levels to development.

Too often we take training ideas designed for professional and collegiate athletes and push them onto 12-year-olds who aren’t ready for that level of volume or complexity.

Young athletes are still developing physically, mentally, and emotionally.

The goal isn't to train them like pros. It is to develop them the right way at the right time.

12 spots left to finalize the A3 Track & Field Club roster for the spring and summer season!We are looking for athletes ...
03/18/2026

12 spots left to finalize the A3 Track & Field Club roster for the spring and summer season!

We are looking for athletes who are ready to develop, compete, and win this season.

Our year-round Club provides event-specific coaching in:

•Sprints
•Hurdles
•High Jump
•Long Jump
•Mid Distance
•Pole Vault

For athletes ages 10+. Team placement determined through evaluation.
Two program paths: 14U & High School

Start with a free Game Plan session to see if A3 Track & Field club is the right fit.

🔗 in bio

03/16/2026

Most adolescent athletes won't feel the effects of bad form or bad training until later in life. They probably don't even know there's a better way, and their bodies are immature or physiologically simply not ready to adjust on their own. But these effects compound over time and show up years later. Proper coaching and smart programming make all the difference.

At A3, we specialize in coaching the right way at the right time. We have four different program levels by age, readiness and skill between the ages of 9-17.

Book a free Game Plan session to meet with a coach and get started.

03/13/2026

These voices built champions all week. 🗣️🫡

03/12/2026

Sports happen fast. And injuries can happen even faster.

Sprinting, jumping, cutting, and reacting all rely on the body’s ability to absorb force and redirect it instantly.

Reflexive lifting trains this ability through the stretch-shortening cycle, teaching athletes to load, react, and explode with efficiency.

When athletes learn to use their strength quickly, they become:
• faster
• more explosive
• more resilient to the forces of sport

Strength is important, but how quickly you can use it is what translates to enhanced performance.

This is why reflexive work is a key part of how we develop athletes at A3 Sports Performance.

03/11/2026

Want to get faster? We’ve got options with professional coaching and proven systems. ⚡

1️⃣ Year-Round Speed Training
Comprehensive speed program + strength & power for maximum development.

2️⃣ Spring Break Speed Camp
4 days focused on speed, mechanics, and confidence where results are guaranteed.

3️⃣ A3 Track & Field Club
Competitive year-round club. 10 spots left to finalize our spring/summer roster.

Start with a free Game Plan session to find the best fit or click the link in the bio for Speed Camp!

03/10/2026

Built, not borrowed.
No shortcuts

Jayda Bushling heads to Nike Nationals in NYC this week with A3 Track & Field Club !! 🔥Jayda is competing in the 60M das...
03/09/2026

Jayda Bushling heads to Nike Nationals in NYC this week with A3 Track & Field Club !! 🔥

Jayda is competing in the 60M dash qualifying with a time of 7.85s ! 👀

Ashlyn Barret heads to Nike Nationals in NYC this week with A3 Track & Field Club !! 🔥Ashlyn is competing in 60M hurdles...
03/09/2026

Ashlyn Barret heads to Nike Nationals in NYC this week with A3 Track & Field Club !! 🔥

Ashlyn is competing in 60M hurdles qualifying with a time of 10.20s

Address

Bakersfield, CA

Opening Hours

Monday 2pm - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 9am - 5pm
Saturday 8am - 11am

Telephone

+16618858889

Website

Alerts

Be the first to know and let us send you an email when A3 Sports Performance & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to A3 Sports Performance & Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

About Us

The concept of A3 started off as a simple one: make a facility that was open to everyone, regardless of ability, economic status, or experience, as well as a place that provides athletes the BEST athletic performance training in existence, with the ultimate goal of increasing HEATLH, FITNESS, and PERFORMANCE for EVERYONE.

Owner Ryan Beckwith first had this dream (and completed his thesis project on it) when he was pursuing his Master of Education Degree at the University of Georgia. He wanted to create a learning center founded on science-based educational principles that encouraged anyone and everyone to feel comfortable in the pursuit of their personal goals. Ryan explains, “I was fortunate enough to compete in sports in college and decided that I needed to pay if forward.”

Thus, A3 was born. From the day to day operations providing its members the most progressive fitness approach around, to the 501(c)(3) non-profit that provides education, inspiration, and competition to athletes of all levels and abilities, EVERYONE is welcome here and crafting better athletes is what we do.

The nonprofit Athletes’ Advantage Academy, Inc. was always part of the dream, with an original mission to provide student athletes who have aspirations of going to college, but not necessarily the financial means to afford elite performance training services, with a place to receive the best sports performance training, mentorship, and education in order to prepare them for collegiate sports and success beyond college.