Lorrie Hargis International School of Aromatherapy

Lorrie Hargis International School of Aromatherapy Lorrie Hargis International School of Aromatherapy is for anyone who is interested in Aromatherapy

www.lorriehargis.com
Lorrie Hargis is a Registered Aromatherapist and Certified Flower Essence Practitioner. She has practiced in the holistic health field for over 26 years and is certified in Nutrition, Iridology and Kinesiology. Lorrie is an international teacher of Aromatherapy and has founded and developed two Aromatherapy companies in the USA and France. She acts as a consultant for a leadin

g natural health and wellness company. Lorrie lives in the South of France on an organic farm where lavender, thyme, sage and rosemary are grown. Lorrie is passionate about helping others to access the natural healing powers of essential oils to enhance their own health and well-being and that of the families and friends.

05/15/2026

🥀 Last day to Register for 4-Part Series: 🌼 Introduction to Emotional Healing!
👇🏻 Register 🔗 link Below! 👇🏻

⌛ Last Chance - Choose You! 😃💻 Join me for the Emotional Rescue 4 Week Class. 🫂😓 “I’ve never been chosen.” Few words lan...
05/14/2026

⌛ Last Chance - Choose You! 😃
💻 Join me for the Emotional Rescue 4 Week Class. 🫂

😓 “I’ve never been chosen.” Few words land as heavily. It’s the quiet truth behind so many posts where women joke about being the “pick me” or the one overlooked. Sometimes it’s framed with humor, sometimes with hurt—but underneath it all is something real: the ache of feeling invisible, of waiting for someone else to see your worth.

❓ Are You Still Waiting to Be Chosen? NOW is the time to stop waiting on someone else to choose you or fix you. It's your turn to choose, to put yourself first, to own your own happiness, to stop placing yourself last in line.

🥇 PUT YOU 1ST this time and join us on our 4-week course and learn how to rebuild or put boundaries in place, to regain your self-worth and confidence. Learn how to reduce your anxiety, stress, and become the happy driver of your own life! 🚗🏁

📋 Today is the last day to REGISTER! 📋
Register Now: dz320.infusionsoft.com/app/manageCart/addProduct?productId=1107

🤔 Don't Forget the Emotional Rescue Course Registration Closes Soon❗😤 Learn how to Breathe easier with me.......🎓😤 Your ...
05/13/2026

🤔 Don't Forget the Emotional Rescue Course Registration Closes Soon❗
😤 Learn how to Breathe easier with me.......🎓
😤 Your breathing influences nearly every organ in your body.

😤 It does much more than deliver oxygen. The way you breathe can shape how you think and feel. It can affect your heart rate, help lower blood pressure, ease stress, reduce anxiety, and even lessen the perception of pain. It also plays a role in mental clarity by influencing your body’s internal balance.

😤 It’s no accident that controlled breathing is central to many ancient practices, from meditation to yogic traditions.

📚💻 Join us for our new 4-week class every Thursday starting May 21st at 1 PM EST and learn how to manage your anxiety and stress, and control your response to strong emotional situations. Regain your self-confidence with our breath techniques, along with ways to unfreeze your fight or flight reaction to situations that are out of your control.

🧘🏻‍♀️ It does much more than deliver oxygen. The way you breathe can shape how you think and feel. It can affect your heart rate, help lower blood pressure, ease stress, reduce anxiety, and even lessen the perception of pain. It also plays a role in mental clarity by influencing your body’s internal balance.

😤 It’s no accident that controlled breathing is central to many ancient practices, from meditation to yogic traditions.

📚💻 Join us in our new 4-week class every Thursday from May 21st at 1 PM EST and learn how to manage your anxiety, stress, and how to control your response to strong emotional situations. Regain your self-confidence with our breath techniques, along with ways to unfreeze your fight or flight reaction to situations that are out of your control.
👇 Register Now 👇

🦸‍♂️ How can You Be the Hero of your Story & Rescue YOU? 🦹‍♀️🗺️ “Discover daily techniques with the Lorrie Method.”😯 Jus...
05/12/2026

🦸‍♂️ How can You Be the Hero of your Story & Rescue YOU? 🦹‍♀️
🗺️ “Discover daily techniques with the Lorrie Method.”

😯 Just as we prioritize dental hygiene through daily brushing and flossing, we must also care for our emotional hygiene and health. This involves adopting daily practices to monitor and heal from emotional wounds.

👉🏻 However, we often neglect our emotional well-being. Why do we spend more time caring for our teeth than for our minds? While we brush and floss consistently, what actions do we take to nurture our mental health?

🦷 The consequences of ignoring emotional hygiene can be far worse than those of neglecting dental care. Would you rather lose a tooth or your mental clarity?

🧘🏻‍♀️ Our focus tends to lean heavily toward physical health, leaving little room for psychological care. Consider the habits you’ve developed for your physical health—diet changes, exercise routines, regular check-ups, and over-the-counter remedies.


🤔 Now, think about the habits you’ve adopted for your psychological health.

❓ Do you address feelings of failure or rejection?
❓ Are you aware of how negative self-talk affects your resilience?

⌛ If you find yourself saying "no" to these questions, it’s time to give your emotional hygiene the attention it deserves.

👉🏻 Class Starts May 21st, at 12:00 PM EST
Sign Up: dz320.infusionsoft.com/app/manageCart/addProduct?productId=1107

⁉️ How can you Reclaim your Calm in Mind and Body🫁 The benefits of deep breathing😌 Reclaiming emotional calm involves a ...
05/11/2026

⁉️ How can you Reclaim your Calm in Mind and Body

🫁 The benefits of deep breathing

😌 Reclaiming emotional calm involves a combination of immediate "in-the-moment" tools to disrupt stress and long-term habits to build resilience.

🫁 Immediate strategies include practicing deep breathing, using grounding techniques, and setting healthy boundaries. These methods help shift the nervous system from a "fight or flight" response to a calmer, parasympathetic state.

👉🏻 Several ways to self-help, self-soothe, and calm are: Naming your Emotions, Say "No" Exercise, Crying, Limiting Screen Time, and Dancing to relieve tension. 💃

Join me on Thursday, May 21st, to Regain Your Calmness with "The Lorrie Method."
👇🏻 Register 🔗Here 👇🏻

📚 Learn NOW How to Self-Soothe and Calm Your Emotions! ⚖️😀 Don't Worry - Be Happy 🙂🤯 When we neglect our emotions, we of...
05/10/2026

📚 Learn NOW How to Self-Soothe and Calm Your Emotions! ⚖️

😀 Don't Worry - Be Happy 🙂

🤯 When we neglect our emotions, we often distort our perception of the world, amplifying unpleasant experiences. For example, feeling angry can lead us to perceive others as angry, while sadness or anxiety can cloud our judgment. This cycle continues unchecked unless we make an effort to redirect it toward a healthier path. Recognizing this, we can look at how awareness offers an alternative.

😲 Cultivating awareness allows us to recognize our emotions more clearly and respond with less resistance. We identify our mental habits and consciously choose to pause rather than react immediately. Negative feelings tend to dominate our attention, pulling us into a spiral of harmful thoughts, such as “I can’t take care of myself.” This can turn a minor setback into a crisis fueled by fear and doubt, causing us to avoid helpful activities and connections.

🤔 Through mindfulness, we can acknowledge our emotions without judgment. We might remind ourselves, “I’m in a bad mood; it’s not my fault or anyone else’s, and it will pass.” Instead of ignoring or reacting impulsively, we can focus on constructive activities that alleviate intense feelings, seek comfort, and plan our next positive step forward on a challenging day.

👇🏻Register here 👇🏻
https://attendee.gototraining.com/r/2231030493836484608

❓Do you recognize when you are in need of Emotional Rescue?❓ Did you realize that negative emotions can have a long-term...
05/09/2026

❓Do you recognize when you are in need of Emotional Rescue?
❓ Did you realize that negative emotions can have a long-term impact on your physical health? 👉🏻 👉🏻 According to Psychology Today, researchers have identified a correlation between negative moods and inflammation in the body. "The researchers found that positive moods are associated with less inflammation in some people, whereas negative moods — such as feeling angry, grumpy, or gloomy — are associated with higher levels of inflammation across the board."

🤯 When we experience strong emotions, we need to use the 4 R's to help us face and work through them: Recognize, Relax, Reframe, and Respond!

📚 Learning how to be Emotionally Mindful is a vital survival skill, not just a self-help concept. When we don't pay attention, those "unattended emotions" act like a silent autopilot, making choices for us that don't align with our actual goals. Find out how you can use Emotional Mindfulness in our 4-week Program Introduction to Emotional Healing! Link here

📬 You are INVITED to Learn How to Regulate Your Emotional Situation👉🏻 According to the Cleveland Clinic, "Emotional dysr...
05/08/2026

📬 You are INVITED to Learn How to Regulate Your Emotional Situation

👉🏻 According to the Cleveland Clinic, "Emotional dysregulation means having difficulty managing your emotions and the way you react to them. When this happens, your feelings or reactions might seem stronger or more intense than what others might expect in a given situation."
Unregulated emotions can affect you in many ways, such as how you feel, speak, and act. Some of the common signs and symptoms are:
* Behaving impulsively
* Emotions that get in the way of setting or reaching goals
* Feeling frustrated easily by small problems or issues
* Having trouble calming down once you feel upset or feeling emotionally “out of control.”
* Losing your temper often
* Mood swings
* Ongoing irritability or anger between outbursts
* Saying or doing things you later regret when upset
* Shutting down or going numb when overwhelmed (feeling “blank,” zoning out or withdrawing)

🤯 At times, strong emotions can burst outward, like yelling or slamming doors. Other times, they turn inward, such as becoming quiet or withdrawing. Both are natural ways your mind and body cope when emotions feel overwhelming.

📚 Learn How to Regulate Your Emotions with our 4 Week Program:

🔗 Link here - https://attendee.gototraining.com/r/2231030493836484608

05/05/2026

💻📋 JOIN US: 🕐 1 HOUR until 😤 “Ease Burnout, Light Up Your Life Using Essential Oils & Flower Essences.” 🌼 😃

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Bakersfield, CA
93301

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