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Comprehensive Cardiovascular Medical Group, Inc.

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Bakersfield, CA
Comprehensive Cardiovascular Medical Group, Inc.

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Comprehensive Cardiovascular Medical Group, Inc., Medical Center, 5945 Truxtun Avenue, Bakersfield, CA.

At Comprehensive Cardiovascular we are committed to providing the highest quality patient centered care by creating a partnership with our patients and referring physicians.

07/22/2025

🫀 Make Every Minute Count for Your Heart Today

Did you know even short bursts of activity—like a quick 5-minute walk—can benefit your heart? Research shows that those small spikes of movement help reduce blood pressure and boost cardiovascular health when done consistently throughout the day.

✅ Take small activity breaks during work
✅ Opt for stairs instead of elevators
✅ Stretch or walk after meals

Your heart doesn’t need perfection—just regular care. Take one small step today, and your heart will thank you tomorrow! ❤️

07/15/2025

🫀 Your Heart Deserves Daily Care – Not Just During Checkups!

Heart health is built day by day—with the choices you make in your diet, activity, stress levels, and sleep.

Here are 4 simple steps you can take today to show your heart some love:
🥦 Eat more fiber-rich foods like veggies, fruits & whole grains
🚶 Walk at least 30 minutes a day
💤 Get 7–8 hours of restful sleep
🧘 Reduce stress through deep breathing or mindfulness

Your heart works hard for you—take a moment to work hard for it. ❤️

07/04/2025

🎆 Wishing everyone a fun, safe, and heart-healthy 4th of July weekend! 🇺🇸
As you enjoy the celebrations, don’t forget to:

❤️ Stay hydrated
💊 Take your medications on time
🥗 Make heart-smart food choices
🚶‍♂️ Get in some movement between the fun
☀️ Stay cool and avoid overexertion in the heat

Your heart health matters—every day of the year!

07/03/2025

🎆 Ready for the 4th of July Weekend? Your Heart Is Too — With a Little Prep! ❤️

As we head into the holiday weekend, let’s keep heart health on the checklist 📝

💧 Stay hydrated in the heat
🥗 Enjoy heart-smart BBQ options (hello grilled veggies & lean protein!)
🚶‍♂️ Take a walk before fireworks — your heart will thank you
😌 Don’t skip your meds amid the celebrations
🔥 Watch sodium — party snacks sneak in extra salt
🧠 And most importantly — relax, laugh, and enjoy the moments with your loved ones

From all of us at CCVMG, have a safe, fun, and heart-healthy Independence Day weekend! 🇺🇸

06/25/2025

Stress isn’t just in your head—it’s in your heart too. Chronic stress can raise blood pressure, increase inflammation, and create long-term strain on your cardiovascular system.

Simple stress-busting habits to try today:
• 🌿 Take a 5-minute mindful break – close your eyes, breathe deeply, and reset
• 🏃‍♀️ Move your body – even a short walk helps reduce stress hormones
• 📓 Write it down – journaling clears your mind and calms your heart
• 🎶 Choose a quick joy – play your favorite song or take a moment to laugh

Small moments of calm add up to a stronger heart. Your body—and mind—will thank you.

Stay steady. Stay heart smart. 💙

06/23/2025

When it comes to heart health, knowledge truly is power.

Do you know these 3 key numbers?

✔️ Blood Pressure: High BP can silently damage your heart and arteries.
✔️ Cholesterol: Too much bad cholesterol (LDL) raises your heart disease risk.
✔️ BMI (Body Mass Index): Keeping a healthy weight reduces strain on your heart.

✅ Regular check-ups help you stay on top of these numbers — and your health!

Take control today. Your heart will thank you tomorrow. 💙

06/20/2025

Men, your health matters — not just for you, but for your family, friends, and future.

👉 Did you know?
• Heart disease is the leading cause of death among men in the U.S.
• 1 in 3 men has high blood pressure — often with no symptoms.
• Regular checkups, staying active, eating smart, and stress management can lower these risks.

💡 Men’s Health Checklist:
✔️ Get your blood pressure & cholesterol checked
✔️ Schedule a heart screening
✔️ Move your body every day
✔️ Prioritize sleep & hydration
✔️ Don’t ignore stress — practice mindfulness

Your heart takes care of you — take care of it! ❤️

📅 Book your preventive check-up today with CCVMG: https://ccvmg.com

06/16/2025

A recent national poll reveals that many Americans still have serious misconceptions about high blood pressure (hypertension):

❌ Myth: You’ll always feel symptoms if your blood pressure is high.
✔️ Fact: High blood pressure is often called the “silent killer” because it usually has no symptoms.

❌ Myth: If you feel fine, your blood pressure must be normal.
✔️ Fact: You can feel perfectly healthy and still have dangerously high blood pressure.

❌ Myth: Only older people need to worry about blood pressure.
✔️ Fact: Hypertension can affect people of all ages—even young adults.

✅ What You Can Do:
✔️ Check your blood pressure regularly.
✔️ Follow a heart-healthy diet low in sodium.
✔️ Stay active and maintain a healthy weight.
✔️ Take prescribed medications as directed.

Source: https://www.healthday.com/health-news/cardiovascular-diseases/misconceptions-abound-regarding-high-blood-pressure-poll-finds

🫀 Your heart health is in your hands—stay informed and stay protected!

06/15/2025

👨‍👧‍👦 Happy Father’s Day from all of us at CCVMG!

Today we celebrate the fathers, grandfathers, and father figures who fill our lives with love, strength, and guidance. ❤️

Thank you for the life lessons, endless support, and memories that shape who we are.

Wishing every dad a heart-healthy and joyful day!

06/03/2025

🫀 It’s National CPR Awareness Week!

Did you know that immediate CPR can double or triple a cardiac arrest victim’s chance of survival?

This week, we’re sharing life-saving facts, tips, and resources — because knowing what to do can make all the difference.

💔 Cardiac Arrest Quick Facts (U.S.):
(Sources: American Heart Association, CDC, Red Cross)

🚨 350,000+ cardiac arrests happen outside of hospitals each year.
🕐 Every minute without CPR reduces a person’s chance of survival by 7–10%.
🧍‍♂️ Only 46% of cardiac arrest victims receive bystander CPR.
👶 About 7,000 children suffer cardiac arrest outside hospitals annually.

➡️ Take the First Step: Learn Hands-Only CPR Today!
✔ Visit: https://heart.org/HandsOnlyCPR
✔ Watch a 60-second demo
✔ Share with friends & family — you could save a life

06/02/2025

Did you know that a simple change in your grocery list could boost your heart health and longevity?

✅ Recent studies suggest 14 powerful foods—like bananas, oats, beets, berries, yogurt, olive oil, and even dark chocolate—can significantly reduce the risk of heart disease, cancer, and memory loss.

💡 It’s not about “superfoods,” it’s about consistently choosing whole, natural options over ultra-processed ones.

At CCVMG, we believe food is medicine—and small daily choices can lead to a lifetime of better health. ❤️

Let’s start the week with one smart choice on our plate!

05/30/2025

Despite the significant impact of statins over the last 40 years, heart disease remains the leading global killer. However, a wave of advanced cholesterol-lowering drugs is showing promise.

🔗 https://www.barrons.com/articles/strokes-heart-attacks-cholesterol-drugs-stocks-d9b3230e

At CCVMG, we stay informed about emerging treatments to provide you with the best care options.

Book your next appointment today: https://ccvmg.com

Address

5945 Truxtun Avenue
Bakersfield, CA
93309

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+16613234278

Website

http://www.ccvmg.com/

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