Enso Healing Arts

10/14/2023

Come play chi with me.
All capabilities welcome, chairs available. Reach out if you have any questions.

05/23/2023

Here & Now
with Lindsay Sharp

Inspired by the ancient understanding, practices and wisdom that reveal peace and healing are only here and now. When we rest our efforts, through movement and stillness practice, our bodymind has a chance to restore. We truly have nothing if we don’t have a healthy presence and I share these harmonizing ways because they’ve been shared with me and continue to be a source of rehabilitation from stress, worry and dis-ease.

Bitwise Co-working Space
Across from The Padre

Friday May 26th
10 - 11 am
By donation
RSVP w/ Megan Steinert
6614987670
mcardenas@bitwiseindustries.com

03/16/2023

I’ve recently begun offering zoom healing sessions again. If you are interested or have any questions, please feel free to reach out.

Here is a testimonial from a client:

I’ve been receiving massages and energy treatments from Lindsay Sharp for at least ten years, but a few days ago I had my first energy treatment from her on Zoom. It was deeply centering and soothing. I’d been suffering from a low back problem, treating it with chiropractic care and Melt Method bodywork, but the pain persisted and my body felt rather like it was made of millions of tiny magnets, all oriented in different directions. After a lovely, peaceful one-hour Zoom session with Lindsay, the “magnets” were all in harmony and the lower back pain was gone.
Marilyn age 84

07/15/2022

“Lindsay has a warm and welcoming energy from the moment you enter the Enso Healing Arts space for a session. Originally I came to her overwhelmed by stress from work, but after several sessions using a combination of massage and energy work I am better able to relax throughout my days in between sessions. She is very receptive to what a client needs and is fluid in her practice, searching for the best ways to help meet health goals. I always feel deeply relaxed after a session and leave feeling that I have learned something new about my what my body needs to improve my health. “ Alex C.

08/31/2021

Throughout the last 14 years of practice, most of my sessions have been a combination of energy healing and traditional massage modalities with lasting, therapeutic results. For some clients however, we’ve discovered that the energy work (also known as Reiki or Qi emission) sessions alone are more effective in helping alleviate physical symptoms that might be related to something more than “just” tight shoulders or sore muscles.
✨
Energy sessions are subtle and gentle in their approach and can be even more relaxing than a traditional massage. Clients remain fully clothed (ideally loose fitting, soft) and generally no massage lotion is used—although I tend to end some sessions with massaging hands or feet to help the client ground and transition.
✨
Angela shares about her recent experience:

Lindsay is a beautiful light in this world. When you enter her space, the intention of healing is felt right away.

Through thoughtful communication and her wonderful ability to energetically tune in, she ever so gently allowed me to bring in the awareness to heal and dissolve some deep emotional grief that was stuck and causing me pain.
I felt safe and comforted. My body was lighter and my pain vanished.

It was a sacred experience for me and I am truly grateful.

08/18/2021

I truly love what I get to do for a living.

Here’s what a client had to share about her recent session:

I had an awesome experience with Lindsay. I’ve gone to her 3 times now and each time is a little different. She is highly intuitive and is not your average massage therapist. Usually I go to her when I’m needing a full reset. The experience was great, I was having a lot of shoulder, back, and hip pain and after I feel completely relaxed and my pain is almost gone, greatly lessened. My heart feels lighter and my mind feels free. Anyone that deals with energy or just if your energy is feeling off I would highly recommend her. I tell everyone who needs a good massage about Lindsay.
-Rachel, substance abuse counselor

10/09/2020

These practices are essentially ancient technologies that support and help dispense our bodies’ own healing mechanisms. Although these practices are helpful for all walks of life, they seem to be particularly healing for those of us in recovery from addiction, depression, anxiety, pain and grief. To me, one of the most medicinal aspects of this practice is just simply doing it: spending time with ourselves, giving attention, deep breaths and meditation—witnessing that the healing comes from within. Very fortifying. Come join us.

08/21/2020

Stop by and come fill up!
✨✨✨✨✨✨✨✨✨
MediYoga is therapeutic in nature and not focused athletically, the way other yogas can be. MediYoga embodies the wisdom that less is more. If you want to feel calm, focused, awake, peaceful and energized, without hardly any effort, come by and check it out. Come be lazy with me and reap the rewards of treating your body like a good friend, a mentor, and not a slave.

06/22/2020

Feel free to join us at the studio tonight.

Meditation and sound healing are known to develop resilience and increase immunity. Come rest and restore this evening in our spacious studio.

06/14/2020

All are welcome. We have plenty of space. Chairs provided. Feel free to bring your own blanket for the extended gong bath. Looking forward to being with you all again.

06/10/2020

As Massage Therapy and Yoga Studios are a part of phase 3 reopening, I’ll cautiously be returning to in-person sessions soon. For those who could still benefit from more healing time at home, I’ll be continuing with MediYoga classes online. As well I offer one-on-one zoom sessions of MediYoga, Qi Gong & Meditation by appointment.

Monday Meditation & Sound Bath is returning next week (6/15) to Inner Bodyworks Yoga Studio 1919 H st.

Please message me with any questions, concerns.

Looking forward to seeing you online and in person soon. Take care.

05/14/2020

05/07/2020

Feel free to join us tonight for a therapeutic and relaxing Mediyoga session. Long, deep, conscious breathing combined with meditation, dynamic movements and relaxation--the perfect combination for restoration and healing. These practices can be done on the floor or modified for the chair.

Thursdays 6-7:30pm

Please let me know if you have any questions.

These classes are sponsored through a generous grant from Kern Behavioral Health & Recovery Services and the Mental Health Services Act.

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

04/10/2020

Join us Friday mornings for some gentle, therapeutic, chair based yoga.

04/08/2020

Come rest and restore with therapeutic yoga. down