Bakersfield College Student Health & Wellness

Bakersfield College Student Health & Wellness We are a support service available to Bakersfield College enrolled students. Offering short term mental health, basic urgent care and health coaching.

04/16/2021

Get Vaccinated: Opportunities This Weekend

The BC Student Health and Wellness Center is able to provide COVID Moderna and Johnson and Johnson Janssen Vaccines to the BC Student community and their families. Schedule your appointment at myturn.ca.gov or call (833) 422-4255. Enter your zip code to view the availability.

• Saturday, April 10, from 10 am to 2 pm - BC Drive thru Stadium Parking lot
• Sunday, April 11, from 2 to 5 pm - Walk in Clinic in Arvin
• Monday, April 12, from 3 to 5 pm - Walk in Clinic at the BC Delano Campus

https://www.bakersfieldcollege.edu/studenthealth/clinic

What task are you avoiding right now? 👀We know it's tough, but when you hold onto incomplete tasks in your brain, they t...
04/30/2020

What task are you avoiding right now? 👀

We know it's tough, but when you hold onto incomplete tasks in your brain, they take up valuable ""mental real estate"" that could be used for other and better things.

Try these 3 tactics to power through your projects.

Ever wanted a personal trainer? A nutritionist? Or maybe just a reliable source you can access any time for advice on ra...
04/30/2020

Ever wanted a personal trainer? A nutritionist? Or maybe just a reliable source you can access any time for advice on random things like freckles or body odors?

Get a whole team of experts you can carry around in your pocket when you download the CampusWell app!

Is your to-do list intimidating? Sometimes when we have so much to do, it's hard to get anything done. Try these 3 easy ...
04/30/2020

Is your to-do list intimidating? Sometimes when we have so much to do, it's hard to get anything done.

Try these 3 easy strategies to finally start crossing things off your list.

Happy Earth Day! 🌎 What will you do to help make the planet a little greener today?Need some ideas? Check out some eco-f...
04/30/2020

Happy Earth Day! 🌎 What will you do to help make the planet a little greener today?

Need some ideas? Check out some eco-friendly tips at the link below. 🌱🐝🐳

Money management can get complicated, but it all begins with a budget. Get back to basics with this simple formula so yo...
04/30/2020

Money management can get complicated, but it all begins with a budget.

Get back to basics with this simple formula so you can start saving up for your future goals—whether that's a summer getaway, paying off student loans, or moving into your own place after graduation.

It's normal to feel insecure. 😳 One of the first steps to feeling more confident is to cut off your inner critic—that li...
04/30/2020

It's normal to feel insecure. 😳

One of the first steps to feeling more confident is to cut off your inner critic—that little voice inside that says you're not good enough.

Check out the article below for a few more ways to overcome insecurity when it arises.

Fitness goals still falling by the wayside? This usually has to do with:a) motivationb) timeWe've got you covered on bot...
04/30/2020

Fitness goals still falling by the wayside? This usually has to do with:

a) motivation
b) time

We've got you covered on both fronts. Use these tactics to conquer any internal or external obstacles that might be standing in your way. 👊

OK, so you understand the *concept* of a budget (saving $ now = more $ later)...but how do you actually put that into pr...
04/30/2020

OK, so you understand the *concept* of a budget (saving $ now = more $ later)...but how do you actually put that into practice? 🤔

If you're new to the whole budgeting thing, this template should help make saving money a bit more manageable. Check it out at the link below.

You may have heard that drinking alcohol before bed (aka a ""nightcap"") will help you sleep. 🍷 But in reality, it could...
04/30/2020

You may have heard that drinking alcohol before bed (aka a ""nightcap"") will help you sleep. 🍷 But in reality, it could make your sleep issues much worse.

Find out what alcohol is really doing to your sleep cycle, and learn some healthier ways to get a good night's rest. 🛌

Still struggling to make it to your 8 a.m. class? See how these 3 sleep apps are changing the game for college students ...
04/13/2020

Still struggling to make it to your 8 a.m. class? See how these 3 sleep apps are changing the game for college students everywhere.

Address

1801 Panorama Drive Levinson Hall #34
Bakersfield, CA
93305

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 5:30pm
Thursday 7am - 5:30pm

Telephone

(661) 395-4336

Website

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