Spilove Psychotherapy

Spilove Psychotherapy Healing happens here. We specialize in trauma & anxiety with EMDR, DBT, KAP & somatic therapy. LGBTQ+ affirming • Bryn Mawr • Philly • Online.

You've been through so much in your life. You are often seen as the survivor but you feel like the outcast. The way you cope, the way you feel inside, it doesn't feel healthy any longer. You try to control what life circumstances you have been through with food, substances or other behaviors, but you have been left with only more anxiety and depression. Your past still follows you around in your relationships and you can't seem to shake the feeling that it won't ever get better. We help individuals on the Philadelphia Main Line and virtually of all races, genders and sexualities come to understand their past, learn healthier ways of coping and no longer be defined by their depression and anxiety.

Tiffany is a Licensed Marriage & Family Therapist and the Founder & Clinical Director of Spilove Psychotherapy. She is a...
03/12/2026

Tiffany is a Licensed Marriage & Family Therapist and the Founder & Clinical Director of Spilove Psychotherapy. She is an AAMFT Approved Supervisor and specializes in EMDR Therapy, Trauma Resolution Intensives, and Clinical Supervision. As a q***r therapist, Tiffany is deeply committed to creating affirming, inclusive spaces for healing. She has dedicated her career to helping individuals reclaim their lives from the impact of PTSD, complex trauma, attachment wounds, and eating disorders.

Her therapeutic style blends depth-oriented psychotherapy, somatic work, and trauma-focused modalities, helping clients process painful memories, build resilience, and regain emotional sovereignty. She provides a warm, engaging, and deeply attuned space where clients feel supported in their healing journey. Click our link in bio to Contact Us.

Healing your relationship shouldn’t depend on your income — real support should be accessible, not exclusive.Click our l...
03/10/2026

Healing your relationship shouldn’t depend on your income — real support should be accessible, not exclusive.

Click our link in bio and choose "Low-Cost Therapy" and contact us for options.

College is supposed to be “the best years of your life” — so why does it feel like you’re barely holding it together? 🎓💭...
03/08/2026

College is supposed to be “the best years of your life” — so why does it feel like you’re barely holding it together? 🎓💭

Click our link in bio and choose "Therapy for College Students"

Mattie is a Marriage and Family Therapy Intern at Thomas Jefferson University who believes therapy works best when it is...
03/07/2026

Mattie is a Marriage and Family Therapy Intern at Thomas Jefferson University who believes therapy works best when it is collaborative, authentic, and rooted in real human connection. She approaches therapy as a shared process, one where clients are met with curiosity, respect, and care as they make sense of their inner world and relational patterns.

Her work is grounded in an embodied understanding of healing. By integrating somatic practices, Mattie supports clients in developing greater awareness, emotional regulation, and a felt sense of safety within their bodies and relationships. Therapy is not just about insight, but about learning how to stay present with yourself in moments that once felt overwhelming.

Mattie brings a multidisciplinary lens to her clinical work. She holds a master’s degree in liberal arts with a certificate in global studies and draws from her experiences as a certified yoga instructor, full-spectrum doula, and artist. These roles shape a holistic approach to therapy that honors each client’s lived experience, creativity, and resilience.

As a q***r therapist, Mattie is especially committed to creating affirming and brave spaces for BIPOC clients, individuals navigating prenatal and postpartum experiences, and those moving through identity shifts, relational changes, and major life transitions. Her style is compassionate, grounded, and genuine, working alongside clients to deepen self-trust, foster resilience, and support sustainable healing.

Click the link in bio and choose "Contact Us" if you think Mattie might be a therapuetic fit for you.

When therapy interns come up as an option, hesitation often follows quickly behind.Many people worry about experience. T...
03/05/2026

When therapy interns come up as an option, hesitation often follows quickly behind.

Many people worry about experience. They wonder if an intern will know what to do with something complex, tender, or long-standing. Others fear becoming a “practice client,” imagining sessions that feel surface-level or uncertain. For couples and families, there can be an added concern about whether an intern can truly hold relational dynamics with care. These questions don’t mean someone is resistant to therapy. They usually mean they are taking the decision seriously.

Click the link in bio and choose "Marriage and Family Therapy Interns" to learn more.

If you’ve ever noticed that the relationships with the most “chemistry” also bring the most anxiety, chaos, or self-doub...
03/02/2026

If you’ve ever noticed that the relationships with the most “chemistry” also bring the most anxiety, chaos, or self-doubt, that’s not a coincidence. What feels like passion is often your nervous system in survival mode—and therapy can help you learn what safe love actually feels like.

Click the link in bio and choose "Toxic Love vs Safe Love" to learn more.

Antoinette is a highly trained Thomas Jefferson University Marriage and Family Therapy Intern therapist passionate about...
02/27/2026

Antoinette is a highly trained Thomas Jefferson University Marriage and Family Therapy Intern therapist passionate about helping individuals and couples navigate trauma, major life transitions, and relationship challenges. As a q***r therapist, she is dedicated to creating a safe, inclusive, and affirming space, particularly for LGBTQ+ and BIPOC individuals who may feel unseen or unheard in traditional therapeutic settings.

Her approach is grounded in warmth, humor, and authenticity, ensuring that therapy feels accessible, supportive, and empowering. She believes that healing is not just about processing emotions—it’s about understanding how the mind and body work together to hold experiences. By integrating somatic practices and evidence-based techniques, Antoinette helps clients bridge the gap between emotional and physical well-being.

For those who feel stuck, disconnected, or weighed down by past experiences, Antoinette provides the tools and support to process trauma, build resilience, and move forward with clarity and self-trust.

Click the link in bio to make an appointment in Antoinette.

Therapy should be a place where you don’t have to educate, translate, or protect parts of yourself. A q***r-affirming th...
02/23/2026

Therapy should be a place where you don’t have to educate, translate, or protect parts of yourself. A q***r-affirming therapist understands how identity, safety, family dynamics, trauma, and systemic stress intersect—and they don’t treat q***rness as something to explain, fix, or work around.

Blythe is a Marriage and Family Therapy intern at Thomas Jefferson University who practices from a psychodynamic and att...
02/20/2026

Blythe is a Marriage and Family Therapy intern at Thomas Jefferson University who practices from a psychodynamic and attachment-based framework. Her work focuses on helping individuals and couples understand why they feel, relate, and react the way they do, and how those patterns were shaped by early relationships, family systems, and lived experience.

Blythe specializes in deep relational work, supporting clients in exploring unconscious patterns, attachment dynamics, and longstanding emotional themes that show up in their relationships, sense of self, and inner world. She helps clients develop insight, clarity, and self-understanding to help foster intentional, meaningful changes in how they live and relate.

Her approach is attuned and emotionally honest while also direct, reflective, and thoughtfully challenging. Blythe believes that lasting change comes not from “fixing” symptoms, but from understanding oneself deeply enough that old patterns loosen, and new responses can emerge.

Click the link in bio to make an appointment with Blythe.

Becoming new parents can bring more conflict, distance, and exhaustion into a relationship—and that’s more common than m...
02/17/2026

Becoming new parents can bring more conflict, distance, and exhaustion into a relationship—and that’s more common than most couples realize. Couples therapy can help you navigate this transition together by improving communication, balancing the load, and strengthening your connection during this new chapter.

If you’ve tried trauma therapy and found yourself overwhelmed, shutting down, or feeling like nothing ever really shifte...
02/14/2026

If you’ve tried trauma therapy and found yourself overwhelmed, shutting down, or feeling like nothing ever really shifted, you’re not alone—and it’s not a failure on your part. Sometimes the work doesn’t need more effort, it needs a different kind of support that helps your nervous system feel safe enough to heal.

PTSD can hijack your body before your mind has a chance to catch up—we get how frustrating and exhausting that can feel....
02/11/2026

PTSD can hijack your body before your mind has a chance to catch up—we get how frustrating and exhausting that can feel. These grounding tools aren’t about “fixing” you, but about helping your nervous system find its way back to the present when things start to spike.

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Philadelphia, PA
19131

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