Innergy Connections, LLC

Innergy Connections, LLC Innergy Connections, LLC, Empowerment for Authentic Living and Mindful Connections Counseling, Coaching, Workshops, Programs, Consulting and Training

Life is a process filled with triumphs and transitions. Together we will define meaning for your life, enhance coping skills and create ways to sustain wellness. I have worked extensively with juvenile offenders, children and families affected by grief and trauma, le***an, gay, bisexual & transgender (LGBT) community, separation/divorce, stress,anxiety, polyamory, adjustment issues and crisis inte

rvention. Through coaching and empowerment you will be able to find your own voice. My approach to therapy is engaging and predicating on introspection.The process of self-discovery will help you live out a fulfilling life. Once equipped with knowledge of self, individuals, couples and families can expand and improve their relationships; as well as establish deeper connections. You have the power to create the life that you desire... Together let's find out how!

05/02/2026

Happy Saturday šŸ˜Š Tune inā€¦..

05/02/2026

An oldie but goodiešŸ˜

Join us today at 12pm/Est! Who are we becoming in a world shaped by social media, misinformation, and political divide? ...
05/01/2026

Join us today at 12pm/Est! Who are we becoming in a world shaped by social media, misinformation, and political divide? Whatā€™s happening in your real life? Pull up a chair and join us live!

Looking forward to another great discussion. Who are you becoming in this digital era?
04/29/2026

Looking forward to another great discussion. Who are you becoming in this digital era?

04/27/2026

When the headlines trigger a reaction in youā€¦ pause and get curious.

What is this stirring up?
Is it fear, frustration, angerā€”or something deeper?

Instead of scrolling past or reacting quickly, use that moment as an invitation to reflect.
What does this reveal about what truly matters to you?
Where are you feeling fulfilledā€”and where are you not?

Headlines may capture attention, but your response shapes your life.

Choose curiosity over reaction.
Choose reflection over noise.
Choose to live a life that feels aligned, grounded, and truly satisfying. āœØ

04/24/2026
Details on a new date coming soonā¤ļø
04/23/2026

Details on a new date coming soonā¤ļø

04/20/2026

Abusive Relationships!!! Listen and tune in! Abuse is NOT silent! Every relationship needs a hostā€¦ā€¦

04/19/2026

Have you ever felt that unstoppable force when youā€™re living life on purpose?

When you align your actions with your values, magic happens! Everything falls into place. Iā€™m not telling you what I heard, Iā€™m telling you what I live and what I know! Itā€™s all about trusting the process and embracing your unique journey.

I never imagined Iā€™d be where I am today, but living with intention has transformed my life. Remember, purpose isnā€™t just a word; itā€™s a way of life. So, letā€™s make the most of our time and connect with what truly matters- everything else in direct opposition to that is self-harm!

Create the life you love and live the life you deservešŸ¤—
Join me next week for the self care expo on April 25th at 1pm! Link in the bio.

We are one week away from the Self-Care expo you need to relax and experience stillness, connection and ease. See you so...
04/16/2026

We are one week away from the Self-Care expo you need to relax and experience stillness, connection and ease. See you soon! April 25th register (link in bio) or DM me for location detailsšŸ„°

04/15/2026

Hope to see you next week!

Congratulations Shauna on your Service Award presented by Lincoln University Alumni Association on Behalf of Frank ā€œTick...
04/11/2026

Congratulations Shauna on your Service Award presented by Lincoln University Alumni Association on Behalf of Frank ā€œTickā€ Coleman! A well deserved honor! If you want to hear more from Shauna, Philadelphiaā€™s own CPA come out to the Self-care and Wellness Expo on April 25th! Register now - click the link in my bio šŸ„°

Address

191 Presidential Boulevard
Bala Cynwyd, PA
19004

Opening Hours

Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12152078152

Website

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