Innergy Connections, LLC

01/26/2026

Look who it is - Itsamiya ❤️❤️❤️
she lets me know,
I got it right. Check her spoken word on Feb 1st.

01/26/2026

We needed this laugh before the snow storm🤣🤣🤣🫣😆! Nothing but laughs all evening. HAPPY Birthday Phyllis🥳🥳🥳

01/24/2026

So much fun, love and joy in one space! Happy 40th Birthday cousin! 🥰🥳

01/21/2026

Be easy❤️

01/14/2026

Cheers to our future leaders and change agents- one of them being my amazing daughter, Miya🥰🥰!

01/06/2026

Hello Couples Therapists, coaches, SW’s, and counselors who are working with couples, I’m So Satisfied: 6 Guiding Principles for Relationship Happiness and Fulfillment (2nd Edition) is just for you! Order your copy now! Learn proven methods on how to support couples restore and sustain true satisfaction. Understand what it takes to cultivate a relationship that helps partners thrive within their union. Grab your copy https://a.co/d/75XzcZQ

01/03/2026

I’M SO SATISFIED (2nd Edition), 6 Guiding Principles for Relationship Happiness and Fulfillment for the Helping Professionals. Are you working with couples? If you are a current student, intern, therapist or other mental health and wellness professional, this book is the perfect resource for you. Learn helpful strategies and interventions to help couples sustain relationship satisfaction. Learn how to facilitate therapy session that assess compatibility, personal strengths and self-awareness to cultivate relationships that thrive in purpose, intentionality, authentic communication, peace, connection and well-being. This book is the textbook for developing therapist. It’s packed with evidence based treatment protocol and strategies for success! Get your copy now

01/01/2026

2025 wrap it up… Are you prepared and ready to run your race in 2026?

01/01/2026

12/31/2025

Are you a helping professional looking to elevate your practice with couples?

Introducing the 2nd edition of I’m So Satisfied: 6 Guiding Principles for Relationship Happiness and Fulfillment by Rashida Ingram, Ph.D.! This essential resource is packed with culturally responsive treatment strategies, assessments, and interventions tailored for couples from diverse backgrounds.

Transform your approach and enhance relationship satisfaction with insights that truly resonate. Don’t miss out on this opportunity to make a meaningful difference in the lives of those you serve!
Ready to dive in? Available on Amazon New Year’s Day!

12/30/2025

Who knew, my first book would need a 2nd Edition🙌🏽. I pushed toward the mark and met my goal to have the updates completed before next semester! I’m So Satisfied: 6 Guiding Principles for Relationship Happiness and Fulfillment - 2nd Edition for The Helping Professionals My research with couples of color revealed the centrality of symbolism, familial collaboration, autonomy, articulated and implicit expectations, and relational competency as essential components in the development and maintenance of satisfying relationships.
For helping professionals, this insight is critical. Competent relational work demands that clinicians examine their own beliefs about self, marriage, family, and relationship satisfaction particularly within a pluralistic society shaped by diverse historical and cultural contexts. Our clinical effectiveness is directly tied to our willingness to engage in self-of-the-therapist work and to interrogate how our assumptions may shape assessment, intervention, and interpretation.
Purpose of the Second Edition for Helping Professionals
I’m So Satisfied: Six Guiding Principles for Relationship Happiness and Fulfillment, Second Edition for the Helping Professional invites you into a deeper exploration of the historical and contemporary relationship trends that influence couples of color. You will be guided through six relational components that contribute to relational success, while learning how to apply a strengths-based, culturally responsive approach when working with African American couples.
This book is grounded in personal testimonies from couples who openly shared their lived experiences as married partners who identify as satisfied. As you progress through each chapter, you will gain nuanced insight into relationship satisfaction among marginalized couples and develop practical skills and interventions to support couples in maintaining satisfaction over time. Each chapter is intentionally designed to bridge research, theory, and clinical practice.