Berri Healthy

Berri Healthy Bridging the healthcare gap for our clients who suffer with chronic pain or disease. I specialize in working with clients who have chronic pain.
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This can be from the everyday stresses and strains of job related posture, disk injury and/or degeneration, auto-immune disorder, and scar tissue. I also specialize in Women's Health. I have experience working with women who are trying to become pregnant, are pregnant, or have pain related to birth and/or caring for an infant. I am also an approved CEU provider for the state of DE for Prenatal Massage. I teach other massage therapists how to safely and effectively help pregnant women. As a Massage Therapist, I felt as if I wasn't fully helping my clients. They would come to me with low back pain, knee pain, etc and I would help them with soft tissue work. Many of them had been in pain for a long time before seeing me. Also many of them had been on a long term regimen of medications including narcotic pain relievers and steroids. Being in pain for years and taking medications makes it difficult to exercise and most of them had gained weight that they couldn't lose. This extra weight puts pressure on the joints that are already in pain, and they cycle continues. This is when I decided to certify as a Health Coach. As a Certified Health Coach, I am able to safely and effectively help my clients make the dietary and lifestyle changes necessary for them to loose weight, increase their energy level and to simply just feel better. They were able to lose 2-5 lbs the first week and 1-2 lbs each additional week. This is accomplished without any exercise for the first 3 weeks! Now my clients are truly improving their health. My goal is to help each of my clients learn the Habits of Health so that they too can live in Optimal Health- Pain Free!

Much of the work I do with clients happens beyond muscles and techniques — it lives in the space where bodies, boundarie...
01/26/2026

Much of the work I do with clients happens beyond muscles and techniques — it lives in the space where bodies, boundaries, and life transitions meet.

I recently created In This Body — Wellness Professionals, a new publication and community that grows directly out of that perspective and my years in practice.

This first piece shares the vision behind it and why supporting the human side of wellness work matters so much to me.

I wanted to share it here because many of you already know this approach through our work together.

There’s a moment many wellness professionals reach that’s hard to name.

I’m opening up dedicated treatment room rentals.If you’re a wellness professional who’s ready for your own office — not ...
01/17/2026

I’m opening up dedicated treatment room rentals.

If you’re a wellness professional who’s ready for your own office — not floating space, not someone else’s business — this may be a good next step.

The offices are fully furnished and designed for treatment-based work. Monthly rental options start at $350, based on how much time you want to use the space.

If you’re curious or want more details, feel free to send me a message. I’m happy to share more or answer questions.

In early motherhood, pain and tension often show up in the body before we’ve had time to make sense of everything we’ve ...
01/03/2026

In early motherhood, pain and tension often show up in the body before we’ve had time to make sense of everything we’ve been carrying. I wrote a reflection about what the body may be holding when words come later.

Why postpartum pain and tension are not always just physical

Christmas Eve reminded me how quickly the body can register overwhelm, even in moments that start out calm. I shared a r...
01/02/2026

Christmas Eve reminded me how quickly the body can register overwhelm, even in moments that start out calm. I shared a reflection about noticing those early signals and responding with care.

A reminder that the body speaks before the mind catches up

A few Christmas wishes, In This Body.However today meets you—it’s enough.
12/25/2025

A few Christmas wishes, In This Body.

However today meets you—it’s enough.

If you’re reading this on Christmas, I hope you’re warm enough, fed enough, and not trying to make everything perfect.

Being the one who holds the line—keeps things steady, remembers everything, and stays consistent—has a cost.And the body...
12/24/2025

Being the one who holds the line—keeps things steady, remembers everything, and stays consistent—has a cost.
And the body feels it.

This week’s In This Body is about that quiet exhaustion, and why it makes sense.

There’s a particular kind of exhaustion that comes from being the one who holds the line.

PSA: Your gift card deserves a cute outfit. 😘Our Floral Wristlet Wallets are officially the cutest way to dress up your ...
12/23/2025

PSA: Your gift card deserves a cute outfit. 😘
Our Floral Wristlet Wallets are officially the cutest way to dress up your gift this season.

9 colors + endless reasons to give one. 🌸🎁
https://www.berrihealthy.net/retail-products.html

Still need a Christmas gift that actually feels thoughtful?Skip the big box stores and shop local with ready-to-gift sel...
12/21/2025

Still need a Christmas gift that actually feels thoughtful?

Skip the big box stores and shop local with ready-to-gift self-care items your people will actually use — candles, body care, massage gift certificates, and more.

🎁 Perfect for:
• Teachers
• Friends
• Partners
• Anyone who deserves a little care

🚚 Free local delivery on orders $50+
📦 Limited quantities available

Order now → https://www.berrihealthy.net/retail-products.html

Small gifts can make a big impact.These adorable Floral Wristlet Wallets are a fun pop of color and a totally practical ...
12/20/2025

Small gifts can make a big impact.
These adorable Floral Wristlet Wallets are a fun pop of color and a totally practical everyday essential.

Slip in a gift card…
Or your ID, a credit card, and a little cash…
And you’re ready for school pickup, errands, or a night out.

Come browse the colors next time you’re in the studio! 💕
https://www.berrihealthy.net/retail-products.html

Address

29 Bala Avenue Suite 108
Bala Cynwyd, PA
19004

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9am - 2pm

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ABOUT US

Kymberlie Berrien is a massage therapist who bridges the healthcare gap for her clients who suffer with chronic pain or disease. She partners with the medical community and also assists her clients to advocate for their own health care. Using techniques that address scar tissue, trigger points, inflammation, and muscle tension, Kymberlie uses a mind/body approach that addresses the cause of pain to heal the hurt, providing lasting relief for clients who have tried many other methods without success.

Many of her clients seek out her professional services because they have been frustrated by the treatment they’ve received from the traditional medical community. After months, or even years, of treatments with medicine, physical therapy, and possibly surgery their pain hasn’t decreased and, in some cases, has increased. Kymberlie assists her clients to reconnect with the health that resides inside them. Her belief is that if someone is in pain there is something wrong, even if medical tests like MRIs have not discovered the source.

Known for her professional and thorough approach to finding the cause of her clients’ pain, Kymberlie guides her clients using evidence-based care and assists them to continue their own healing between sessions.