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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 5pm

Relinquish and Transcend Counseling + Consulting

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United States
Bala Cynwyd, PA
Relinquish and Transcend Counseling + Consulting

RTC is a Black-owned company dedicated to the emotional wellness of Black and African-American people and communities.

We provide individual, couples and family therapy virtually.

12/18/2025

Join Zeely for a FREE virtual psychoeducational group open to the community, focused on exploring the ongoing process of healing. This space is especially supportive for individuals who have participated in therapy long-term and want to reflect on what healing looks like over time.

In this guided, reflective workshop, participants will explore:
• How healing evolves over time
• The benefits and limitations of therapy
• Personal insights within a supportive community space

🗓 Date: January 14, 2026
⏰ Time: 7:30 PM EST
📍 Location: Virtual via Zoom
💛 Cost: FREE to the community

Join Zoom Meeting:
https://us06web.zoom.us/j/84542939595?pwd=RmwukIaVJnKqEfFNaJCzbGPynmx2ND.1

Meeting ID: 845 4293 9595
Passcode: 333932

We’re honored to offer this free, accessible space for healing, reflection, and connection. All are welcome.

12/11/2025

✨Shared with Permission from Client✨

At Relinquish & Transcend, we are always inspired by the creativity and insight that emerges through intentional goal-setting. One of our clients graciously allowed us to share a portion of their 2026 vision board—and it is overflowing with themes of healing, faith, financial freedom, peace, and deep self-worth.

Their vision serves as a powerful reminder that growth isn’t accidental. It’s something we nurture through intention, reflection, and the support of a compassionate community.

As we move into the new year, we hope their transparency inspires you to create your own intentions, dream boldly, and trust that transformation is possible when you have the right tools and support. 🌿✨

Here’s to healing, clarity, and stepping into 2026 with purpose.

12/10/2025

“Therapy is just listening”… right?
Let’s clear that up. 👇🏾

What may look like a therapist simply nodding along is actually a layered, intentional, and highly attuned process happening beneath the surface.

While you’re sharing your story, we are:

✨ Tuning into your nervous system cues — noticing shifts in tone, breath, posture, and emotional intensity so we can support regulation in real time.

✨ Learning the beliefs that shape your narrative — gently identifying the stories you’ve inherited, absorbed, or constructed about yourself, others, and the world.

✨ Modulating our own tone, pace, and presence — so your system feels safe enough to explore what’s hard.

✨ Spotting patterns and cycles — recognizing the autopilot behaviors that keep you stuck, even when you don’t realize you’re repeating them.

✨ Guiding conversations toward therapeutic goals — even when it feels casual, like two friends talking; it’s anything but random.

✨ Using our presence as an anchor — holding emotional space so you can access clarity, insight, and healing without feeling alone.

Listening is not passive. It is a clinical, relational, and neurological intervention.

Therapists don’t “just listen.”
We listen with intention, with training, and with your transformation in mind.

12/05/2025

We are thrilled to welcome Akira Kirkpatrick, L.A.P.C. to Relinquish & Transcend Counseling + Consulting!

Akira brings a warm, collaborative, trauma-informed approach to therapy, supporting clients as they navigate anxiety, depression, ADHD, life transitions, and the everyday complexities of being human. Rooted in her belief that healing begins with grace, Akira creates a space where clients can show up as they are — evolving, imperfect, and worthy of care.

✨ Now accepting new clients in Pennsylvania
💳 Accepts most commercial insurances
📍 Virtual sessions available
🔗 www.randtcounseling.com to schedule

12/01/2025

Happy 6th Anniversary to Relinquish & Transcend Counseling + Consulting!
Six years ago, this practice was born from a vision—to create a safe, affirming, healing space where stories could be understood, burdens could be released, and people could transcend the pain that once held them back.

What began as a dream has become a sanctuary for hundreds of souls seeking clarity, compassion, and transformation. Over the past six years, we have:

• Held space for healing
• Supported families and communities
• Expanded our team of passionate clinicians
• Integrated innovative, culturally responsive approaches
• Proven, again and again, that your story is not over yet

To every client who trusted us, every provider who served with heart, and every partner who believed in this mission—thank you. You are the reason we continue to grow, evolve, and push beyond the limits of traditional mental health care.

Here’s to more healing, more liberation, more impact, and more stories rewritten with love, courage, and resilience.

Year 6 is just the beginning. 💚✨
Relinquish what weighs you down. Transcend into who you are becoming.

11/29/2025

Supporting a small business isn’t just a transaction — it’s an investment in community, healing, and access to care.

At Relinquish & Transcend Counseling + Consulting, your support helps us continue providing culturally grounded, trauma-informed, and accessible mental health services for those who need it most.

Here are a few simple ways to support our mission today and every day👇🏽
🕊️ Share our content on your social platforms
🕊️ Leave an honest review
🕊️ Refer someone who may benefit from our services
🕊️ Gift our book Healing the Hidden Wounds of Women and Mothers
🕊️ Sponsor someone’s healing through Beyond Transcendence, our nonprofit

Every share, referral, and act of support makes a difference.

Support Local. Support Healing. Support Us.
randtcounseling.com

11/28/2025

A huge thank you to Black Female Therapists for featuring Healing the Hidden Wounds of Women and Mothers in your Holiday Gift Guide! 🤎✨

For the woman who’s always pouring into others, navigating motherhood, rebuilding herself, or finally choosing rest—this book is more than a gift. It’s a mirror, a soft landing, and a beginning.

Whether she’s a Soft Life Girly, a Wellness Queen, deep in her Healing Era, or the friend who’s rediscovering her voice—there’s something in these pages for her. This season, give a gift that doesn’t get tucked away:

📖 A gift that restores
💛 A gift that affirms
🌿 A gift that heals

If you’re looking for something meaningful, thoughtful, and soul-nourishing—one that supports reflection, identity, and emotional wellness—this is it.

🎁 Give healing. Give wholeness. Give her back to herself.

Purchase your copy here:
https://randtcounseling.com/a-book-for-her

Her story is still unfolding—and so is her healing. 💛

11/26/2025

Therapists don’t just witness change — we walk alongside it.
This work is tender, sacred, and profoundly human. With every session, we are reminded of the courage, resilience, and depth our clients hold. Here are a few of the things we are deeply grateful for in this profession:

✨ The moments clients choose themselves, even when it’s unfamiliar.
✨ The trust that allows stories to unfold one brave layer at a time.
✨ The quiet breakthroughs that transform how someone sees themselves and the world.
✨ The generational wisdom that shapes how we love, learn, and survive.
✨ The shared humanity — where grief, humor, hope, and truth sit together.
✨ The lessons clients teach us daily about courage, compassion, and intention.
✨ The honor of being invited into someone’s journey — not to fix, but to support, reflect, and empower.

Therapy is not a transaction — it’s an act of mutual transformation.
We’re grateful to do this work. Every day. With each of you. 🤍

11/24/2025

We’re excited to announce that Relinquish & Transcend Counseling + Consulting is partnering with The Archangel Alliance, The Jamaican Psychological Society, Plant & People, and other community leaders for Healing Fi Di People — a cultural celebration and hurricane relief drive supporting Jamaica.

On December 13th, we’re coming together to uplift the community, honor Jamaican culture, and support families recovering from the recent hurricane.
We invite you to join us by attending the event and donating essential relief supplies such as:
• Non-perishable food items
• Bottled water
• Toiletries and sanitary products
• Baby items
• Bedding materials

Your contributions will directly support hurricane recovery efforts in Jamaica.
Together, we will rebuild and heal.

11/22/2025

Every day, therapists, social workers, nurses, educators, and countless other helpers sit with people in their most vulnerable moments. We hold stories, guide transformation, and do the emotional labor that keeps families, communities, and entire systems afloat.

You can change the label, but you can’t erase the impact.

We are needed.
We are skilled.
We are professional — with or without the government’s permission slips.

To everyone in the healing professions: keep showing up. Your work is sacred. Your work is real. Your work is professional.

Address

2 Bala Plaza Suite 300 #PMB 703
Bala Cynwyd, PA
19004

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 5pm

Telephone

+12154223291

Website

http://www.randtcounseling.com/

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