Committed to empowering our community through the practices of yoga & meditation • Visit us in Man
Hotbox Yoga teaches a powerful flowing practice, accessible to all levels, that is intended to create strength, flexibility, and balance in your life. Our classes will challenge you to tap into your inner power on and off your mat, They will inspire you to discover your full potential, create more confidence and open you up to new possibilities for your yoga practice and your life.
07/03/2025
Our Fourth of July class pack sale is L I V E ! ❤️🤍💙
No better way to beat the heat than with time on your mat finding your flow 🫶
Are you traveling this summer? Spending weekends down the shore? Or spending more time outdoors or in the AC?
Wherever you are in life and your practice, this class pack is perfect for you! Purchase in studio or online!
Details:
• Class packs can only be used at the location in which they were purchased. Cannot be used at both studio locations.
• Class packs expire 1 year from purchase (sorry, no exceptions!)
• No limit to how many you purchase, so stock up :)
06/20/2025
We are so excited to announce that our upcoming 200-hour yoga teacher training begins October 11 led by Ava Samuel & Sarah Panetta with contributions from the Hotbox Yoga team of teachers.
Whether you’re looking to deepen your practice, share this practice with others, or experience shifts on and off of your mat, join us for a transformational and rigorous journey to discover your power as a teacher, leader and person on and off the mat. ✨
Sign up before August 1 and get $500 off the cost of tuition with promo code: YTTDISCOUNT
The program begins on Saturday, October 11 (swipe to see the full schedule), and will be held in Manayunk (exact location TBD).
You are ready now. Come exactly as you are. We can’t wait to share this journey with you. 🫶
Friendly reminders as it’s getting hotter outside making the studio feel even toastier! 🔥
💦 Hydrate! Before + during class. We have water filter stations in both studios to fill up your water bottle.
🧂 Replenish! We sell LMNT electrolytes in both studios, the perfect way to replenish after a sweaty power class.
🧘 Listen! You know your body best, take rest when you need. Rest can look like a longer forward fold, mid class child’s pose, early savasana, or pausing to take sips of water. Take what you need, always!
06/07/2025
We clapping because the Women in Pop Power series is BACK! starting tomorrow June, 8 at 11 am in Manayunk! 👏
Join Meg Pierce for the next four Sundays at 11 am for a fun power flow backed by beats of these powerful female artists! 🎤
Swipe to see the full lineup! 🤠💋👸🏼🧣
Sign up on MindBody!
06/04/2025
We strive to be a space where every person is welcomed, seen, valued and loved — exactly as they are. 🫶
Join with a colorful C E L E B R A T I O N on Saturday, June 14 at 12:30 pm! Let’s celebrate our authenticity, identity, and the freedom to love + express ourselves fully through movement, color + a live DJ! 🪩
Class is donation-based, with all donations going toward The Attic Youth Center, an organization whose mission is to create opportunities for Le***an, Gay, Bisexual, Transgender, Q***r, and Questioning (LGBTQ) youth to develop into healthy, independent, civic-minded adults within a safe and supportive community and to promote the acceptance of LGBTQ youth in society.
The Attic offers a wide range of programs and services designed to provide youth with the support and skills needed to transition into independent, thriving adults. The Attic strives to have a positive impact on all aspects of youth’s lives; to facilitate growth, empowerment, and resiliency; and to help youth find their voice, which is often silenced.
Come exactly as you are. All are welcome.
❤️ 🧡 💛 💚 💙 💜 🖤 🤍 💗
06/03/2025
We are so excited to introduce Frankie Pondolph as this week’s featured teacher! Frankie has been a member of our Ambler community since the beginning + we are excited to have her on our teaching team Wednesday nights for gentle yoga!
You can expect to slow wayyyy down in Frankie’s class, which can be a challenge to the modern hustle culture. Frankie hopes each person walks out feeling grounded and zen.
Current Mantra:
It’s. All. Just. An. Experience
Favorite Pose: pigeon or goddess
Least Favorite Pose: gorilla
What’s your favorite thing about Hotbox?
The community
What’s one thing you want to share with the Hotbox community?
My classes are designed with trauma informed movement- to allow you to connect to yourself. I try to offer a space for people to slow down and truly come as they are.
What are you most passionate about right now?
Living yoga off the mat in everything I do. To be present. To lead with compassion and patience.
When you aren’t at the studio where can we find you?
Momming to my son Leo, hiking in the wissahickon or planning my next surf trip.
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Hotbox Yoga is committed to empowering our community through the practices of yoga & meditation. We teach a powerful flowing practice, accessible to all levels, that is intended to create strength, flexibility, and balance in your life. Our classes will challenge you to tap into your inner power on and off your mat, inspire you to discover your full potential, create more confidence, and open you up to new possibilities for your yoga practice and your life.
Hotbox Values
Creating Space for Everyone: Our studio strives to be the place where everyone can practice in an uplifting, welcoming, and safe environment. Our teachers are always available to offer modifications for any pose you may feel uncomfortable or unsure in.
Disconnecting / Reconnecting: At Hotbox Yoga, we value human connection and being present. Being at the studio is a great opportunity to unplug, give yourself a break, and reconnect with everything & everyone around you. In the words of Anne Lamott: “Almost everything will work again if you unplug it for a few minutes, including you.”
Community Building: Our studio would be nothing without the support of its members, students, and teachers. Every single day at Hotbox Yoga gives us the chance to connect with those around us and share our passion for the practice of yoga.
Visit our studios in Manayunk & West Philly:
Manayunk
4163 Main Street
Philadelphia, PA
West Philly
3527 Lancaster Avenue
Philadelphia, PA
