Island Retreat Spa and Salon Bald Head Island

Island Retreat Spa and Salon Bald Head Island Relax, refresh and renew at Bald Head Island's exquisite day spa featuring massage, facials, hair, body and nail treatments. Come unwind with us on BHI!

Relax, Refresh and Renew at Bald Head Island's tranquil day spa!

Every day is paradise here on Bald Head Island, but if you needed some ideas... look no further. 😌🌊☕️ Caffeine is a MUST...
09/09/2025

Every day is paradise here on Bald Head Island, but if you needed some ideas... look no further. 😌🌊

☕️ Caffeine is a MUST from our friends in neighborhood
🌞 Catch some UV rays on our beautiful white-sand beaches
🌿 Get see us for some well-deserved R & R
🍸 Finish the night for cocktails and pizza with the best few on the island

Green flags everywhere y’all... although we might be a little biased to these!!!! 🤭🌿
09/01/2025

Green flags everywhere y’all... although we might be a little biased to these!!!! 🤭🌿

This trend hits SO close to home (literally). 🥹 Many of the scenes from were filmed right here on the North Carolina co...
08/27/2025

This trend hits SO close to home (literally). 🥹 Many of the scenes from were filmed right here on the North Carolina coast. 🌊

(PS. we’re Team Conrad) 🤭

Have you watched the new episode yet??👀 💍

08/14/2025

Some ASMR sounds to remind you just how relaxing an appointment at Island Retreat can be. 🌊🌿

Our book are OPEN for appointments! Check out our website for more information on services we offer. 💛

Just 45 minutes in our sauna can support your health in lasting ways.Benefits of regular sauna time include:🌿 Better sle...
08/11/2025

Just 45 minutes in our sauna can support your health in lasting ways.

Benefits of regular sauna time include:
🌿 Better sleep
🌿 Reduced chronic stress
🌿 Improved circulation
🌿 Long-term heart health

Every 60min and 90min service include a complimentary 30 minute session in our blue light sauna! Come get your zen on. 😌

Bald Head Island was made for slowing down, and so were we. It helps set the tone, we just follow it. 🌴The next time you...
08/06/2025

Bald Head Island was made for slowing down, and so were we. It helps set the tone, we just follow it. 🌴

The next time you’re on the island, come see us for an even more restorative

Island time doesn’t necessarily mean doing nothing, it means doing what feels good. Like moving your body, breathing dee...
07/28/2025

Island time doesn’t necessarily mean doing nothing, it means doing what feels good. Like moving your body, breathing deeply, and reconnecting with yourself. 😌

Here’s what we offer when it comes to movement, mindfulness, & wellness on the island. 🧘‍♀️ From gentle yoga to strength training and guided meditation, our class schedule is designed to meet you where you are, and leave you feeling better than when you arrived.

More detailed descriptions and links to sign up are listed on our website. 🌊🌿

Here’s what we offer at our spa & salon on the coast. 😌 On top of all this bliss & relaxation, we have an extensive list...
07/14/2025

Here’s what we offer at our spa & salon on the coast. 😌 On top of all this bliss & relaxation, we have an extensive list of enhancements that can be added on to any treatment.

Rest assured there’s something for you here at Island Retreat. More info on our website. 🌊

07/08/2025

A few moments from June that reminded us just how special a Bald Head Island summer really is. 🌿🐚🌊

All summer long, Whitney, owner of .ilm owner, will be taking the ferry to Bald Head Island!Having over 9 years of ICU e...
07/03/2025

All summer long, Whitney, owner of .ilm owner, will be taking the ferry to Bald Head Island!

Having over 9 years of ICU experience and advanced training in neurotoxins and fillers, Whitney blends medical expertise with natural aesthetics. 🌞 This summer, you can book her cosmetic treatments right here at the spa!

This is Whitney’s second summer season with us on the island, and we’re so happy to welcome her back.🌴 Her availability will be bi-weekly on Mondays, June through September, so be sure to plan ahead when trying to book!

❤️ 🤍 💙 Red, White & Braids is BACK just in time for the 4th! 🇺🇸 Join us July 2nd & 3rd from 1–4 PM on Bald Head Island ...
06/30/2025

❤️ 🤍 💙 Red, White & Braids is BACK just in time for the 4th! 🇺🇸

Join us July 2nd & 3rd from 1–4 PM on Bald Head Island for a festive afternoon of fairy hair, patriotic nails, colorful braids & more!

Whether you’re prepping for the parade or just want to sparkle, this is your chance to get glam for the holiday in true island style. Space is limited — book your spot now!

📍 Island Retreat Spa | Bald Head Island, NC
📅 July 2 & 3 | ⏰ 1–4 PM
🎟️ DM us or call to reserve!

Address

6 Maritime Way
Bald Head Island, NC
28461

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 11am - 5pm

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