Om Grown Yoga & Wellness Collective

Om Grown Yoga & Wellness Collective Your home for whole person wellness steeped in ancient traditions & modern day science.

As we are at the final week of Be Well month, remember, this isn’t the end of the practice. Being well isn’t a phase, it...
05/03/2026

As we are at the final week of Be Well month, remember, this isn’t the end of the practice. Being well isn’t a phase, it’s something you return to again and again.

This last week is all about Grow Well.

At its roots, yoga is a practice of self-study, a way to truly get to know yourself, layer by layer.

We’re honored to continue that tradition through our Yoga Teacher Trainings (YST), workshops, and courses. These spaces are designed for deeper learning, reflection, and personal growth.

Whether you’re stepping onto your mat for the first time or feeling called to go further, there’s always room to grow.

May is for stretching it out, soaking it in, and moving a little slower, lets ease into summer at Om Grown!
05/01/2026

May is for stretching it out, soaking it in, and moving a little slower, lets ease into summer at Om Grown!

April is Be Well Month, and this week is all about *Live Well*Life is a full contact sport—what you put into your body a...
04/24/2026

April is Be Well Month, and this week is all about *Live Well*

Life is a full contact sport—what you put into your body and how you care for your spirit matters.

This week, we’re highlighting our juice bar The Well Nest
Made with real, whole ingredients your body recognizes, no added sugars, no preservatives, just nourishment that fuels you from the inside out.

Because living well isn’t just about getting through the day… it’s about feeling energized, clear, and supported while you do it.

Nourish your body. Support your spirit. Live well.

This Earth Day, soak in the elements.🔥 Sauna (Fire) – sweat, soften, and release what’s been building💧 Cold Plunge (Wate...
04/22/2026

This Earth Day, soak in the elements.

🔥 Sauna (Fire) – sweat, soften, and release what’s been building
💧 Cold Plunge (Water) – awaken your system, reset your energy
🌿 Soaking Tub (Earth) – integrate, ground, and come back to stillness

Our mineral baths are designed to do what your body already knows how to do, restore, rebalance, and release.

Rich in earth-derived micronutrients, our soak supports:
• deep relaxation
• nervous system reset
• gentle detoxification

A full-body exhale.

Yoga is more than what meets the eye, because you are more than what meets the eye.Your body is like a house. The physic...
04/21/2026

Yoga is more than what meets the eye, because you are more than what meets the eye.

Your body is like a house. The physical is the structure… but what about your wiring? Your energy? Your atmosphere?

The Subtle Architect of You
A seriers for those ready to go beyond flexibility and strength and explore the deeper systems shaping your health, emotions, and mind.

You’ll learn:
• The Koshas (layers of your being)
• The Nadis (energy channels)
• The Chakras + Endocrine connection

For those ready to go deeper.
Sign up: https://momence.com/l/z9hqPVWm

Modern Life, Ancient Logic: Why Ayurveda is the Missing Piece of the Wellness Puzzle Wednesday, April 22, 5:45 - 6:45pm ...
04/20/2026

Modern Life, Ancient Logic: Why Ayurveda is the Missing Piece of the Wellness Puzzle

Wednesday, April 22, 5:45 - 6:45pm & April 29, 3:30 - 4:30pm

As part of Baldwin City’s Be Well Month, this conversation is designed to simplify the noise around wellness and reconnect you to what actually works for you. Ayurveda offers a grounded, intuitive framework to help you build true vitality, without the overwhelm. Open to anyone feeling stuck, curious, or ready for clarity.

Sign up: omgyc.com/events-and-gatherings

Can a massage actually help your allergies? It might sound surprising, but your body tells a different story.As spring b...
04/16/2026

Can a massage actually help your allergies?

It might sound surprising, but your body tells a different story.

As spring blooms, so do rising histamine levels, bringing along the scratchy throat, stuffy nose, and itchy eyes. But when your system is supported, your response to these triggers can soften.

Massage works as a natural support system by:
• Boosting circulation to help move allergens through more efficiently
• Calming the nervous system, reducing stress (and excess immune reactivity)
• Releasing tension in the neck + shoulders to ease sinus pressure

When your body isn’t in a constant state of stress, it can respond instead of react.

Less tension. Better flow. Easier breathing.
Book your allergy relief session at Om Grown!

Your mind is always listening.This week in Baldwin City’s Be Well series is  highlighting: Think WellAt Om Grown, we bel...
04/15/2026

Your mind is always listening.

This week in Baldwin City’s Be Well series is highlighting: Think Well

At Om Grown, we believe wellness isn’t just physical. It’s the quiet moments on your mat, the deep breaths between thoughts, and the ability to gently shift your mindset when life feels heavy.

Ways to Think Well this week:
• Step onto your mat and get out of your head
• Take 5 minutes of stillness each day
• Replace one negative thought with a supportive one
• Spend time in spaces that feel calm and grounding

Your mind doesn’t have to be perfect to be peaceful.

Come practice with us!

If you checked even one of these… your skin is asking for a reset.Seasonal changes can throw everything off! A facial br...
04/14/2026

If you checked even one of these… your skin is asking for a reset.
Seasonal changes can throw everything off! A facial brings it all back into alignment.
Book your spring refresh:
omgyc.com/facials

04/14/2026

When you understand your subtle anatomy, you stop “doing” yoga and start inhabiting it. You begin to feel how breath, movement, and energy shape your inner world. Your mat becomes a doorway, are you ready to step inside?

On May 2nd, we launch The Subtle Architect of You—a course designed to take you deeper into your unique wiring. Through the lens of Yoga and Ayurveda, you’ll explore the unseen layers of your body with weekly immersive practices led by Miria Lovlin.

04/08/2026

Dear Community,

We are writing to you today with heavy hearts to share some difficult news. We have been informed by the Baldwin City Police Department that a massage therapist previously associated with our studio has been arrested on serious charges.

We believe in being transparent with you about matters that affect our community. While these legal proceedings are ongoing, we want to be very clear: the safety, sanctity, and trust of our students and clients are our highest priorities. We have zero tolerance for any behavior that compromises the safety or dignity of those in our care.

We are committed to maintaining a space that is a safe and healing.

We understand this news is distressing. We are here to listen and to support our community as we process this together. We kindly ask that you direct any concerns or questions to Lora or Sandy at 785-816-0207 or omgrownyogacollective@gmail.com, so we can respond with care and clarity.

Our commitment to your well-being and to the integrity of this practice remains unshakable.

With care,
Sandy & Lora

April is Be Well Month, and this week’s focus is **Move Well** Your body is meant to move, and when it does, it stays st...
04/08/2026

April is Be Well Month, and this week’s focus is **Move Well**

Your body is meant to move, and when it does, it stays strong, mobile, and resilient. A variety of movement is key to feeling your best, from strength and conditioning to mindful, restorative practices.

That’s why we’ve partnered with Baldwin City Fitness LLC to support your full spectrum of wellness

**Joint Membership: $50/month**
• Full access to Baldwin City Fitness
• 4 Yoga Classes at Om Grown

Because when your body is used as intended, it thrives.

purchase here: https://momence.com/m/489508

Address

816 High Street
Baldwin City, KS
66006

Telephone

+17858160207

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