Western Wisconsin Health Fitness Center

05/19/2026

Walk or Run...Join the Glow Fun!
Register by May 22 for $30 and to be guaranteed a race shirt.
Prices increase to $35 on May 23, 2026.

05/12/2026

🔥 Train smarter this summer. Build strength, confidence, and athletic performance in just 6 weeks! 💪☀️

Athletic Edge 2026 is open to ALL athletes and focuses on the five fundamental movement patterns every athlete should master — regardless of sport or skill level.

Spots are limited, so pre-register today!
📞 Call 715-684-1642 or stop by the fitness center front desk to sign up.

05/08/2026

Looking to shake up your routine or try something new? 💪✨

Our weekly Group Exercise Schedule is packed with options for every fitness level. From energizing early morning rides to relaxing evening stretches. Whether you're into strength, cardio, mind-body, or something in between, there’s a class waiting for you!

📍 Join us at Western Wisconsin Health Fitness Center and find your new favorite class!

Tag a workout buddy and we’ll see you in class! 👯‍♀️

05/06/2026

✨ You’re Invited! ✨

Join us as we celebrate an incredible milestone—Lynn’s 20th anniversary of teaching BodyBalance! 🧘‍♀️💚

🎉 Attend a class and you’ll be entered into a drawing to win a yoga mat (no need to be present to win)!

Come move, stretch, and celebrate with us—we can’t wait to see you there!

05/04/2026

Join us in celebrating Chase, our May Superstar of the Month! 💪

Chase brings incredible energy to the Fitness Center every day as he loves the positive, fun staff environment and takes pride in keeping things clean and welcoming for everyone.

Big things ahead for Chase when he heads to physical therapy school soon. We can’t wait to see all he accomplishes!

04/17/2026

Looking for a little motivation to finish the week strong? This is your reminder that every rep, every step, and every drop of sweat gets you closer to your goals.

🔥 Try this quick Friday finisher:
• 10 squats
• 10 push-ups
• 10 lunges (each leg)
• 30-second plank
➡️ Repeat 3–4 rounds

Whether you’re squeezing in a quick workout or hitting a full session, make today count!

✨ Show up for yourself. You’ve got this.

04/08/2026

✨ Lace up and light up the night! ✨

Join us for the Healthy Hustle Glow Run 5K on June 5, 2026 as we celebrate June Dairy Days! 🐄🌙 Whether you run or walk, this family-friendly evening event is a fun way to stay active and enjoy the community.

Bring your friends, family, and brightest glow gear for a fun night supporting healthy habits in our community! 💚

👉 Register here: https://runsignup.com/Race/WI/Baldwin/HealthyHustle

04/01/2026

🌟 April Superstar of the Month 🌟

Help us celebrate Dennis Hartung for his dedication, positivity, and passion for fitness! 💪

Dennis loves that our Fitness Center brings together all ages and fitness levels — from rehab participants to seasoned athletes they're creating a supportive and encouraging environment for everyone. His go-to equipment? The Smith Machine 🏋️‍♂️ And you’ll usually find him getting his workout in bright and early before work ☀️

Outside the gym, Dennis enjoys music and playing the flute 🎶 and when it comes to food, he keeps things simple and delicious with an Italian cold cut sub 🥪 and a scoop of Cherry Garcia ice cream 🍒🍦

Fun fact: Dennis once shook hands with John F. Kennedy when he visited his hometown of Billings, Montana! 🤝

👏 Congratulations, Dennis, and thank you for being such a valued part of our fitness community!

03/27/2026

If you love fitness and enjoy inspiring others to reach their goals, we’d love to hear from you!

📩 Apply today or contact us for more information.

Western Wisconsin Health is seeking a full-time Fitness Instructor (1.0 FTE) to join the Fitness Center! The Fitness Instructor responsibilities will include administering fitness evaluations, providing exercise prescriptions, conducting personal training, and leading group fitness classes to WWH Fitness Center members.

We are looking to fill this role in June 2026.

Apply here: https://secure3.saashr.com/ta/6109363.careers?rnd=GIZ&ShowAllOpenings=&%40rtm=1

03/25/2026

🌟 New Month = New Motivation! 🌟

Our April Group Exercise Schedule is here, and we’ve got something for every fitness level 💪

From energizing cardio and strength classes to relaxing yoga and stretch sessions, our instructors are ready to help you move, feel better, and stay consistent. Whether you're just getting started or looking to challenge yourself, we’ve got a class for you!

✔ Classes are FREE with membership
✔ Options for beginners through advanced
✔ Live & On Demand classes available

📅 Check out the full April schedule below and plan your workouts today!