Western Wisconsin Health Fitness Center

01/16/2026

Skip the hearts and clichés and sweat it out with us instead! ❤️🚫

Spin, sweat, and celebrate self-love (or just a great workout) with high energy, great music, and rotating instructors throughout this 60-minute ride.

🚨 Limited bikes available so register at the Fitness Center today!

Questions? Call the Fitness Center at 715-684-1642.

01/14/2026

Participants who complete all 6 weeks of the challenge will be entered into a drawing to WIN a $3,000 travel voucher for the trip of a lifetime to anywhere you choose!

Register here: https://www.wwhealth.org/step-back-to-the-90s-with-healthy-hank/

📼👟 Step Back to the 90’s with Healthy Hank! 👟📼

Get ready to lace up your sneakers and join our 6-Week Community Walking Challenge—running January 26 – March 8, 2026! This totally rad challenge is all about movement, motivation, and major prizes.

🎉 Kick-Off Event:
📅 January 20, 2026
⏰ 4:00–7:00 pm
📍 Western Wisconsin Health Atrium

📲 Register here: https://www.wwhealth.org/step-back-to-the-90s-with-healthy-hank/

01/06/2026

❄️ Hit the Trails at Western Wisconsin Health! ❄️

The trails at Western Wisconsin Health have been beautifully groomed and are ready for winter fun! Whether you’re snowshoeing, winter hiking, or cross-country skiing, there’s plenty of room for everyone to enjoy.

A friendly reminder to snowshoers and winter hikers: please respect the cross-country ski tracks—snowshoe etiquette means staying off the groomed tracks so skiers can enjoy them too. The trails are wide enough to share and are packed nicely for both classic and skate skiers.

If the cold has you hesitating, just add an extra layer or two—there’s nothing healthier than fresh air and exercise! We’re lucky to have these beautiful trails and fluffy snow right in our own backyard.

Get outside and enjoy winter at its best! 🌲✨

01/02/2026

We’re proud to recognize Chris Buckel as our January Superstar of the Month!

Learn more about Chris below.

01/01/2026

🎉 Happy New Year from all of us at the Fitness Center! 💪

A new year means new goals, fresh motivation, and endless opportunities to move, grow, and feel your best. Whether you’re starting a new routine or building on strong habits, we’re here to support you every step of the way.

Here’s to a healthy, active, and strong year ahead—let’s crush those goals together! 🏋️‍♀️✨

12/31/2025

Kick off 2026 with our New Year = New You! challenge — just 10 minutes a day for 2 weeks. It’s FREE, open to everyone, and designed to meet you where you’re at.

📅 January 1–14, 2026
✔️ Follow the daily exercises
✔️ Modify as needed
✔️ Stay motivated and build momentum

If you haven’t yet, now’s the time to get signed up and commit to moving a little each day. Small steps add up to big wins!

📍 Questions? Contact the Fitness Center at 715-684-1642

12/29/2025

💪 New year. New schedule. More ways to move!

Our January Group Exercise Schedule is here at the Western Wisconsin Health Fitness Center 🏋️‍♀️

From strength and cardio to yoga, cycling, and on-demand options, there’s something for every fitness level—morning, noon, and night. Best part? All classes are free with membership.

12/29/2025

Due to inclement weather, the WWH Fitness Center will be CLOSED until 8 am on Monday. All classes during this time are cancelled.

12/26/2025

Join our FREE 2-Week “New Year = New You” Challenge and commit to just 10 minutes a day to jump-start your fitness routine! 💪

From light jogging and high knees to planks and squats, this challenge is designed to meet you where you are — and help you build momentum for the year ahead.

📞 Questions? Contact the Fitness Center at 715-684-1642.

12/25/2025

🎄 Happy Holidays from all of us at WWH Fitness Center🎄

Whether you’re staying active or taking a well-deserved break this season, we wish you health, happiness, and plenty of joy with family and friends. Thank you for letting us be part of your fitness journey this year—here’s to a strong and energized new year! 💪❄️

12/22/2025

🎄🚴‍♀️ Tomorrow’s the day — Christmas Spinathon! 🚴‍♂️🎄

Bring some extra joy (and sweat!) to your holiday season and join us tomorrow, Tuesday, December 23 at 5:30 pm for our Christmas Spinathon 🎶✨

Enjoy a 60-minute, Christmas-themed spin class led by two awesome instructors, Mary Lou and Dean, with festive music, high energy, and holiday fun. Wear your ugliest sweater, bring a sweet treat if you’d like, and get ready to ride!

🎅 Limited bikes available — members must register at the Fitness Center to participate.
🎄 Open to all fitness levels.

Let’s spin into the holidays together! 💚❤️

12/18/2025

❄️ Event Update ❄️

Due to today’s weather and icy trail conditions, tonight’s Community Snowshoe Event has been canceled to ensure everyone’s safety.

We appreciate your understanding and encourage you to stay warm and safe. Please keep an eye on our page for updates and future snowshoe dates—weather permitting! 👟❄️