Barbara O'Neills Daughter

Barbara O'Neills Daughter I'm Emma Magnolia , Daughter of Australian Health Speaker Barbara O'Neill , Herbal Remedies For All Diseases
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What's the name of that disease that has been causing you discomfort and distress for years and that you desperately wan...
08/17/2025

What's the name of that disease that has been causing you discomfort and distress for years and that you desperately want to eliminate?

Barbara O’Neill’s 9 Pillars of Health – Practical Steps for Everyday LivingHealth isn’t built in a day - it’s built in t...
08/17/2025

Barbara O’Neill’s 9 Pillars of Health – Practical Steps for Everyday Living

Health isn’t built in a day - it’s built in the daily choices we make. Barbara’s Sustain Me principles are a simple, powerful guide to restore and protect your health.

Here’s how you can put each pillar into action today:

☀️ Sunshine – Step outside for 15–30 minutes each day. Let the sun touch your skin (morning light is best!) to boost Vitamin D and mood.

💧 Use of Water – Drink pure water regularly and use hydrotherapy, like alternating hot and cold showers, to improve circulation.

😴 Sleep – Aim for consistent bedtimes and at least 7–8 hours of rest. Create a calm, screen-free wind-down routine.

🙏 Trust in Divine Power – Let go of constant worry. Faith, prayer, and gratitude can lower stress and bring peace.

🚫 Abstaining (from anything harmful) – Say no to sugar-laden drinks, processed snacks, smoking, and toxic chemicals in your home.

🌬 Inhale (fresh air) – Open your windows daily. Breathe deeply during outdoor walks or while doing gentle stretches.

🥗 Nutrition – Fill your plate with whole, plant-based foods: vegetables, fruits, legumes, nuts, seeds, and whole grains.

⚖️ Moderation – Avoid extremes in diet, work, or play. Balance is key for long-term health.

🏃‍♀️ Exercise – Move your body daily! Walking, gardening, stretching, or more vigorous exercise if you’re able.

When practiced together, these 9 simple principles create a lifestyle that supports your body’s God-designed ability to heal and thrive.

✨ This October at Emma Magnolia's Sustain Me in Practice Event, we’ll be showing you how to make these pillars practical in your everyday life - especially in the kitchen. More Details coming soon

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"Can't believe how quickly the pain stops! Easily absorbs into the skin!" - a recent review of our magnesium oil spray I...
08/09/2025

"Can't believe how quickly the pain stops! Easily absorbs into the skin!" - a recent review of our magnesium oil spray

If you’re low in magnesium (and most of us are), transdermal application is one of the most effective and gentle ways to restore balance.

Just spray on feet, legs, or belly before bed. No pills. No fuss.
Sourced and bottled with care - just like all of our natural wellness products.

Grab your bottle today!

08/08/2025
Book Sale ⸻Featured Books — and What They’re AboutSustain MeIn this full‑color guide of over 240 pages, Barbara O’Neill ...
08/07/2025

Book Sale


Featured Books — and What They’re About

Sustain Me

In this full‑color guide of over 240 pages, Barbara O’Neill introduces her “SUSTAIN ME” health system - nine core principles focused on diet, sleep, stress, herbal remedies, and more, all designed to support true, lasting wellness. It’s a holistic blueprint for lifestyle transformation, rooted in decades of research.

Self Heal by Design

An empowering volume revealing the crucial role of microorganisms in health: learn to support your body’s natural healing mechanisms through nutrition, detox, and lifestyle alignment. Barbara’s experience as a naturopath, educator, and natural wellness advocate shines throughout.

Natural Remedies Encyclopedia

Accessible and thoughtfully organized, this encyclopedia offers hundreds of safe herbal remedies and natural recipes to address everyday ailments. One reviewer shared its value: “very user‑friendly… I was able to find the section… do the onion poultice recommended… while my son was screaming”—showing just how practical and approachable the format is.

Soft, smooth skin - without the scent.Our Almond & Shea Whipped Oil Body Lotion delivers rich moisture with a light, whi...
07/22/2025

Soft, smooth skin - without the scent.

Our Almond & Shea Whipped Oil Body Lotion delivers rich moisture with a light, whipped texture that melts right in. Made with nourishing almond oil + shea butter, it’s perfect for sensitive skin and anyone who prefers fragrance-free care.

✨ No irritants. No perfumes. Just all-day hydration.

One Year AgoWe gathered in St. Paul, MN for an unforgettable event where I   hosted my Mum, Barbara O’Neill, for a power...
07/21/2025

One Year Ago
We gathered in St. Paul, MN for an unforgettable event where I hosted my Mum, Barbara O’Neill, for a powerful week of health and healing. Over 20 lectures were shared live, and we’ve been working behind the scenes ever since to turn them into something even more impactful… a brand new online course - launching soon!

And that’s not all…
I am preparing to host my very own event this October - designed to help YOU apply the Sustain Me principles in real, everyday ways. Think: hands-on learning, nourishing food, and simple, grounded lifestyle changes that actually stick.

Stay tuned - you won’t want to miss what’s coming next. 💚 If you are worried about missing out on these launches, be sure you are following me

07/04/2025

Meet Emma MagnoliaFounder of Barbaraoneill.com |Health Educator | Mother of 7 | Wellness AdvocateFrom the lush hills of ...
07/03/2025

Meet Emma Magnolia
Founder of Barbaraoneill.com |Health Educator | Mother of 7 | Wellness Advocate

From the lush hills of Australia to my family farm in Wisconsin, I have spent over 30 years living and teaching the principles of natural health. A massage therapist, homesteader, and daughter of renowned health speaker Barbara O’Neill, I carry forward my family’s legacy through hands-on education, herbal remedies, and practical wellness.

I am a mama, a gardener, a sourdough baker, and a passionate believer in healing the body through lifestyle and nature. Whether I am homeschooling my kids or sharing health tips online, My heart is rooted in helping others live vibrantly and sustainably.

Follow along for inspiration in natural living, home remedies, and wholesome family life.

Address

P. O. Box 156
Baldwin, WI
54002

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