Center of Om

Center of Om Yoga center located in the beautiful village of Baldwinsville, yoga is for Everyone!

CNY’s Original HOT HOUSE is back at Center of Om!This high-energy, heated class blends the structure of a 26/2 sequencew...
03/02/2026

CNY’s Original HOT HOUSE is back at Center of Om!
This high-energy, heated class blends the structure of a 26/2 sequencewith the creative flow of Vinyasa. Focused on myofascial release and cardiovascular health, the practice uses heat to safely increase mobility and build internal fire.
Class Highlights:
Movement: Shiva Rea-inspired Sun Salutations, balancing series, and core-focused backbends.
Recovery: Deep hip openers, inversions, and restorative postures.
Mindfulness: Integrated Pranayama, Meditation, and Yoga Nidra (Yogic Sleep).
Atmosphere: A balanced playlist of hip-hop and ambient tracks.
All levels are welcome.
*If you are pregnant, postpartum, or managing an injury/blood pressure concerns, please consult your physician and inform your instructor before class.

This partner yoga class is open to all types of couples and partnerships — romantic partners, friends, family members, o...
02/01/2026

This partner yoga class is open to all types of couples and partnerships — romantic partners, friends, family members, or anyone who wants to move and connect together. No prior yoga experience is needed.

Through gentle poses, supported stretches, breathwork, and lighthearted movement, we’ll explore trust, communication, and mutual support in a fun and welcoming environment. Expect laughter, grounding moments, and opportunities to slow down and truly tune-in to one another. Concludes with a crystal-alchemy bowl bath.

The intention of this class is to foster loving connection, unity, and presence — honoring where each person is while creating shared moments of balance and ease. You’ll leave feeling more connected, relaxed, and uplifted, both individually and together.

Come as you are. Move together. Connect deeply.

Laying down in a comfortable position, sound frequencies from a gong, chimes, crystal bowls and crystal lyre sweep you a...
01/30/2026

Laying down in a comfortable position, sound frequencies from a gong, chimes, crystal bowls and crystal lyre sweep you away into a dreamlike state, which will support you in receiving deep rest, intuitive guidance and internal alignment. $25 cash

🌟 THIS Sunday! Two opportunities to learn, listen & enjoy  It’s his first time in Syracuse! Join us in making it memorab...
01/13/2026

🌟 THIS Sunday! Two opportunities to learn, listen & enjoy It’s his first time in Syracuse! Join us in making it memorable. See you there 🙏🏽 🕉️💖💫

Begin the year grounded, open, and aligned.Join us on New Year’s Day for a nourishing experience that invites clarity, c...
12/31/2025

Begin the year grounded, open, and aligned.
Join us on New Year’s Day for a nourishing experience that invites clarity, connection, and renewal. Through ceremonial-grade Cacao, guided intention-setting (with a twist), and an immersive sound journey, we’ll gently welcome the year ahead. No Experience Needed! Bring a yoga mat and a journal, if you have them. We’ll provide the cacao, prompts and enveloping sounds 🌟

Begin 2026 grounded, open, and aligned!Join us on New Year’s Day for a nourishing experience that invites clarity, conne...
12/31/2025

Begin 2026 grounded, open, and aligned!
Join us on New Year’s Day for a nourishing experience that invites clarity, connection, and renewal. Through ceremonial-grade GOLD Cacao, guided intention-setting (with a twist) and an immersive sound journey, we’ll gently welcome the year ahead. No Experience needed!

Honoring the darkest night helps you embrace stillness, reset emotionally, and welcome the gradual return of the Sun’s e...
12/14/2025

Honoring the darkest night helps you embrace stillness, reset emotionally, and welcome the gradual return of the Sun’s energy.

The Winter Solstice is a time for rest, reflection, and setting intentions for the return of the light. It’s about honoring the stillness and planting the seeds of your future.

Join us for the new GOLD cacao, affirmation prayer and sweet sound journey.

Address

19 E Genesee Street
Baldwinsville, NY
13027

Opening Hours

Monday 9am - 11am
5pm - 8:30pm
Tuesday 5pm - 8:30pm
Wednesday 9am - 11am
5pm - 8:30pm
Thursday 5:30pm - 8pm
Friday 9am - 11am
Saturday 9:30am - 11:30am
Sunday 9:30am - 11:30am

Telephone

+13155605600

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