Gorham Mental Health Counseling

01/20/2026

Allow me to support you throughout your self-discovery journey. You may discover that aspects of yourself are holding onto beliefs that don't truly belong to you. It's okay to release those beliefs back to your ancestors. This process facilitates the healing of deeply ingrained wounds.

01/12/2026

Firefighter parts have a bad reputation (alcohol, drugs, gambling,etc), but really they play a big part in soothing your system. Allow me to help you to understand the intentions and release the shame attached to these parts.
# IFS # IFSCA
Gorham Mental Health Counseling

01/11/2026

09/08/2025

My office mate says “Be kind to your mind” 🥰😍

06/16/2025

I am officially IFS Level 2 trained!!! Up next: Certification!

05/09/2025

New five star review! Please share!

04/04/2025

In my second weekend of my Level 2 IFS training this weekend! I will return any emails or calls by Monday ✌🏼❤️

04/02/2025

As a neurodiversity specialist, this month is important to me and my clients. Autism awareness has been changed to Autism acceptance by the Autism community. Let's embrace the idea that diversity is a strength, not a weakness! If you are looking for neurodiversity affirming therapy, please contact me today! I have availability and would love to support you in your mental health journey.