Hot Yoga Syracuse

Hot Yoga Syracuse 🚨MOVED to BALDWINSVILLE!!! 80 Smokey Hollow Rd.
(1)

(Workouts 24/7 entrance)
🔥Hot Fusion Yoga, Hot Power, Hot Pilates, Hot Kickboxing, Yinstorative, Sound Baths, Hot 26+2 Method
Workshops & Teacher Trainings through OM School.

Self Care Sundays at HYS Wellness Studio ✨Start your Sunday with intention, movement & restoration.Join us in Baldwinsvi...
04/18/2026

Self Care Sundays at HYS Wellness Studio ✨

Start your Sunday with intention, movement & restoration.

Join us in Baldwinsville for a full morning of classes designed to meet you exactly where you are—whether you’re looking to build heat, move your body, or slow it all down.

🔥 7:30 a.m. – Hot Power Hour w/ Kelly Mac
✨ 9:00 a.m. – Hot Pilates & Barre w/ Kayla
🤍 10:30 a.m. – Find Balance w/ Faith (no added heat)
🌙 6:15 p.m. – Yin & Restore w/ Tony

A little something for every body.

Check us out on the MindBody App or
👉 www.hotyogasyracuse.com

Join us this Mother’s Day at HYS Wellness Studio in Baldwinsville 🌸Treat yourself—or a special Mom in your life—to a Gen...
04/18/2026

Join us this Mother’s Day at HYS Wellness Studio in Baldwinsville 🌸

Treat yourself—or a special Mom in your life—to a Gentle Flow + Sound Bath designed to help you slow down, soften, and receive.

✨ Sunday, May 10th at 10:30 a.m.
✨ $10 Bouquet Bar
✨ Complimentary Mom’s Mocktails

Come move, breathe, and be held in a space created just for you.

Reserve your spot now. 🔗 in bio or MindBody 💖

04/17/2026

🔥 It’s been a WILD 6 months!!! We wouldn’t change a thing!! Rock on 🎸 💥 🎶

🔥 FIRE KEEPER SPOTLIGHT: AMY ANDRELLO 🔥Founder & Owner | Hot Yoga Syracuse Wellness StudioAmy has been walking the yogic...
04/10/2026

🔥 FIRE KEEPER SPOTLIGHT: AMY ANDRELLO 🔥

Founder & Owner | Hot Yoga Syracuse Wellness Studio

Amy has been walking the yogic path since 1998, exploring and embodying a wide range of practices—from Ashtanga to Zen—while diving deep into ancient healing sciences, including sound therapy.

Over the past three decades, she has worn many hats—from legal assistant to emergency medical services—but through it all, yoga and the path of healing have remained her true north.

As the Founder & Owner of Hot Yoga Syracuse, Amy has created more than just a studio—she has built a community rooted in transformation, connection, and authenticity.

When she’s not on her mat sharing her passion for movement and sound medicine, you’ll find Amy immersed in nature or on a family adventure. She balances her creative, healing spirit alongside her husband Jim, a dedicated martial artist, and their beautiful blended family.

Amy continues to lead with heart—guided by love, inspired by community, and devoted to helping others reconnect to their truest selves.

✨ 🌊 Move • Meditate • Transform ✨ 🌊

🔥 HOT HAPPY HOUR 🔥 is BACK on FRIDAYS-5:30pClose out your week with intention and some SWEATY FUN! 🤩 Join us every Frida...
04/07/2026

🔥 HOT HAPPY HOUR 🔥 is BACK on FRIDAYS-5:30p

Close out your week with intention and some SWEATY FUN! 🤩

Join us every Friday for Hot Happy Hour, a signature HYS experience designed to melt away stress, reset your nervous system and transition you into your weekend feeling grounded and recharged.

With a rotating weekly theme!!! 🔥 🎶

This is your time to let go, FLOW & GLOW. 🌟

4/10-Fire & Ice Flow with Cassie
4/17-Hot Boxing & Pilates w/Amy (90’s playlist)
4/24-Fire & Ice with Cassie
5/1-Hot Power Hour with Cassie
5/8-Hot Boxing & Pilates w/Amy (Hip-Hop)

See you in the Hot Room 🔥😅 🎶

🌟SELF CARE SUNDAYSat HYS Wellness Studio✨ ✨ ✨ ✨ ✨ ⸻✨ Start your Sunday with intention, movement & restoration ✨SUNDAY SC...
03/28/2026

🌟SELF CARE SUNDAYS

at HYS Wellness Studio

✨ ✨ ✨ ✨ ✨

⸻

✨ Start your Sunday with intention, movement & restoration ✨

SUNDAY SCHEDULE:

7:30 a.m.
Hot Power Hour w/ Kelly Mac 🔥

9:00 a.m.
Hot Pilates & Barre w/ Kayla 🔥

10:30 a.m.
Finding Balance w/ Faith
(no added heat)
Prenatal & Postnatal Women Welcome 🤍

⸻

🌿 Evening Reset Experience 🌿

6:30 p.m.
Hot Stone & Restore
with Sound Bath
✨ Only 2 Spots Remaining! ✨

⸻

📲 Book your spot:
MindBody App or online

🌐 www.hotyogasyracuse.com

Don’t forget to head over to Olive’s Eatery for some Good Eats & Drinks 🥗 🍹 after 10:00 a.m. on Sundays. 20% Off at the Cafe 🍵 for being a Member of HYS!! 🤍🙏🏽

🔥 HYS Firekeeper Spotlight: Kelly Mac 🔥At Hot Yoga Syracuse Wellness Studio, our instructors are more than teachers… the...
03/25/2026

🔥 HYS Firekeeper Spotlight: Kelly Mac 🔥

At Hot Yoga Syracuse Wellness Studio, our instructors are more than teachers… they are Firekeepers—holding space, guiding transformation, and igniting something deeper within our community ✨

Meet Kelly 💫

Kelly’s journey with yoga began years ago, evolving into a deep and dedicated practice that led her to train in NYC with Dharma Mittra in 2007. From Dharma Yoga roots to the powerful transformation she found through Baptiste Power Yoga, Kelly brings both depth and fire to every class she teaches.

🔥 Flow with her for a practice that is:
Fluid • Energizing • Uplifting • Deeply Rejuvenating

Her classes are a perfect balance of strength and surrender—designed to leave you feeling both empowered and restored.

What makes Kelly a true Firekeeper?
✨ Her grounded presence
✨ Her ability to guide with both power and compassion
✨ The way she creates a space where every student can rise

Outside the studio, you’ll find her spending time with family and friends, soaking up moments at Keuka Lake—and of course, with her loyal companion Bodhi always nearby 🐾❤️

Come experience Kelly’s energy on the mat 🔥
❤️‍🔥 Hot Power Hour-Tuesdays-6:45 p.m.
❤️‍🔥 Hot Power Hour-Sundays-7:30 a.m.

Happy Spring Equinox 🌞 🌿✨A season of renewal… of growth… of stepping into what’s next.As the light returns and the days...
03/20/2026

Happy Spring Equinox 🌞 🌿✨

A season of renewal… of growth… of stepping into what’s next.

As the light returns and the days begin to brighten, so do we. ☀️

At HYS Wellness Studio, we are evolving —
welcoming new instructors, new energy, and new spaces…

while continuing to hold space with the instructors you know and love. 🙏🏽❤️

This spring marks a fresh beginning…

🌿 A new Spring Schedule begins March 29th
🔥 New classes, new experiences, and new opportunities to connect.

Whether you’ve been with us from the beginning or are just finding your way to us now…
there is space for you here.

We are just getting warmed up.

With gratitude,
Amy 🤍

Address

80 Smokey Hollow Road Suite 4
Baldwinsville, NY
13027

Telephone

+13152560468

Website

https://www.eventbrite.com/e/the-scarlet-circle-x-hot-yoga-syracuses-too-hot-for-resolu

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