Ultimate Transformation
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- Baldwinsville, NY
- Ultimate Transformation
Ultimate Transformation creates customized programs for weight loss, rehabilitation and mobility training with a personal trainer and nutritionist.
(19)
Address
19 E Genesee Street
Baldwinsville, NY
Opening Hours
| Monday | 5:15am - 7pm |
| Tuesday | 5:15am - 7pm |
| Wednesday | 5:15am - 7pm |
| Thursday | 5:15am - 7pm |
| Friday | 5:15am - 5pm |
| Saturday | 7am - 12pm |
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Company Overview
Square 1 Wellness provides comprehensive health & wellness services to all demographics, specializing in weight loss, mobility training, sports performance and customized program design. Our goal is to guide our clients to a phase of sustainability by providing cutting-edge fitness programs as well as create a community atmosphere and comfortable environment to maximize the positive impact for each client to allow them to reach their goal of improving their health and lifestyle.
Ultimate Transformation: Designed to allow the client to not only achieve physical fitness goals, whether it be related to weight loss or overall improvement of health but build exercise and enjoyment for exercise into their daily routine to achieve positive life-long improvements with their health and wellness. The Ultimate Transformation is offered in 1 on 1 training or group classes. 4-Phase System.
· Weight Loss
Mobility Training:Designed to help assist with fall prevention, functional movement patterns, balance and gait. Mobility Training is offered in 1 on 1 Training and small group (4-6).
