Willow Health & Wellness Center

Willow Health & Wellness Center Holistic and Integrative Health Services. Yoga Studio and fitness classes.

Willow Health & Wellness is not just a wellness center; it's a cooperative community of independent wellness practitioners and instructors. We offer chiropractic, acupuncture, therapeutic massage, and the latest in holistic therapies, including our cutting-edge oxygen bar, rejuvenating red light therapy, revitalizing compression therapy, harmonious sound therapy, and soothing infrared sauna experiences.

Two room options 11'x11' or 13'x14' Email willowhwc@gmail.com for info or to make an appointment.
10/17/2025

Two room options 11'x11' or 13'x14'
Email willowhwc@gmail.com for info or to make an appointment.

Pilates for movement, therapies for recovery, all under oneroof 🧘🏽‍♀️✨🌿
10/15/2025

Pilates for movement, therapies for recovery, all under one
roof 🧘🏽‍♀️✨🌿

What’s better than a sauna session? Sharing it with a friend! 🧖‍♀️🔥 Book your 30-minute infrared sauna this week and bri...
10/13/2025

What’s better than a sauna session? Sharing it with a friend! 🧖‍♀️🔥

Book your 30-minute infrared sauna this week and bring your plus one for double the glow✨

10 minutes under red light =🌿 Less tension💪 Faster recovery✨ Natural glowWhen was the last time you took 10 minutes just...
10/09/2025

10 minutes under red light =
🌿 Less tension
💪 Faster recovery
✨ Natural glow

When was the last time you took 10 minutes just for you?

& don’t forget - Red Light memberships are currently 15% off!

SALE!! Boost your energy and muscle recovery, support healthy skin, reduce inflammation and feel radiant from the inside...
10/04/2025

SALE!! Boost your energy and muscle recovery, support healthy skin, reduce inflammation and feel radiant from the inside out—just in time for sweater season. Hurry—this glowing deal disappears soon! Offer valid through October 31st!

Think of red light therapy as your pre-workout hack 🔴✨It’s like giving your muscles a head start:💪 Boosts blood flow + e...
10/02/2025

Think of red light therapy as your pre-workout hack 🔴✨

It’s like giving your muscles a head start:
💪 Boosts blood flow + energy
🦵 Warms up muscles + joints
🔥 Helps fight fatigue & supports recovery

Book your 10 minute session on Vagaro!

Who doesn’t love a 10 minute red light session??📍Book your sessions at Willow through Vagaro!
10/01/2025

Who doesn’t love a 10 minute red light session??

📍Book your sessions at Willow through Vagaro!

If you’re a therapist, healer, or wellness professional ready to grow in a supportive, thriving space — Willow may be th...
09/22/2025

If you’re a therapist, healer, or wellness professional ready to grow in a supportive, thriving space — Willow may be the right home for you.

Email: willowhwc@gmail.com to inquire!

We’ll say it again - Habit stacking! Infrared sauna isn’t just about breaking a sweat—it’s about recovery, balance, and ...
09/17/2025

We’ll say it again - Habit stacking!

Infrared sauna isn’t just about breaking a sweat—it’s about recovery, balance, and feeling your best. ✨

On its own, it helps boost circulation, supports immunity, calms stress, and even promotes clearer skin. But when you step in after a workout—that’s where the magic really happens. 🔥

Think: faster muscle recovery, less soreness, a deeper cool-down, and the perfect way to shift your body into recovery mode.

Your workout pushes you forward. The sauna makes sure you’re ready for the next one. Get your movement in at FORME then book your sauna session right after!

We believe true wellness is dynamic. Sometimes it’s quiet and restorative, other times it’s energizing and transformativ...
09/16/2025

We believe true wellness is dynamic. Sometimes it’s quiet and restorative, other times it’s energizing and transformative. Willow is designed to hold all of that — movement, medicine, and modern therapies working together to help people feel their best.

Practitioners who come here don’t just rent space — they join a community that supports growth. Many have expanded their clientele, raised their value, and stepped into new opportunities at Willow. That’s the kind of momentum we stand for.

We’re proud of what Willow is becoming — a place of healing, strength, and possibility. And we’re excited for the next chapter.

Start your weekend off with 10 minutes of Red Light therapy!! Book on Vagaro and come by any time tomorrow from 9AM-11AM
09/12/2025

Start your weekend off with 10 minutes of Red Light therapy!!

Book on Vagaro and come by any time tomorrow from 9AM-11AM

Responsibilities include:- Greeting clients as they arrive- Assisting with sauna, red light, oxygen bar, and compression...
09/09/2025

Responsibilities include:
- Greeting clients as they arrive
- Assisting with sauna, red light, oxygen bar, and compression therapy set-ups
- Light cleaning between appointments

If you’re passionate about wellness and love being part of a supportive, holistic environment, we’d love to hear from you! Please send an email to: willowhwc@gmail.com

Address

3090 Belgium Road (Rt. 31)
Baldwinsville, NY
13027

Telephone

+13156093355

Website

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