Tracy Carmody, MS, LMHC, NCC, CASAC

01/27/2026

Celebrating these two this week!

Grateful for an amazing team at Paths To Recovery Mental Health Counseling!

We’re proud to celebrate a big milestone 🎉

Congratulations to Stephanie and Hannah on becoming fully licensed as Mental Health Counselor's.
This achievement reflects years of dedication, supervision, continued education, and a deep commitment to ethical, high-quality care.

We’re grateful to have you both on our team and honored to support your continued work with our clients and community!

01/25/2026

✨ Welcome to PTR, Kyler! ✨

We’re excited to welcome Kyler to the Paths to Recovery team at our Four Corners office in Baldwinsville!

Kyler enjoys working with teen and adult clients across a wide range of diagnoses and presenting concerns. He also has a special interest in supporting older adults/seniors, as well as individuals diagnosed with ASD and ADHD.

📣 Kyler is currently accepting new clients and is looking forward to connecting with the community and settling into this new space.

Please join us in giving him a warm welcome!

01/25/2026

The result of ending a war of self induced decisional paralysis!

Our sign arrived today, and we couldn’t be more excited!

This space, and this name, reflect what we believe in: healing, support, and meeting people where they are.
Paths to Recovery Holistic Health & Wellness is growing, and we’re so thankful for the support, encouragement, and trust from this community.

We can’t wait to continue offering therapy and complementary wellness services in a space designed with care.

01/15/2026

Tomorrow!

A new support group for autistic and neurodivergent adults starts this week.

Adult, Autistic & Thriving
All ASD tribes supported
Bi-weekly support group for neurodivergent adults

Starting January 15th- 6PM
Paths to Recovery – Manlius, NY

This group is for adults who want:
• Support without being talked down to
• Community that understands sensory, social, and emotional differences
• Tools for navigating life, work, and relationships
• A place to be real without masking

Spots are limited.

Sign up here:
www.safespacecny.org

01/13/2026

We are grateful for the support our community shows for the collaborative and inclusive services we offer in CNY, throughout NY, and in Vermont💚

We are so grateful for you & your support! Paths to Recovery placed in the 2025 Community Votes:
• Gold in Holistic Wellness
• Silver in Therapy & Counseling
• Top Pick for Yoga & Meditation

We’re also proud to celebrate a few special honorable mentions:
• Sober Curious, which received Gold in Community Groups
• Tracy Carmody, LMHC, who received Bronze in Therapy & Counseling

These recognitions mean so much to us because they come from the people we serve and the community we care deeply about. Thank you for trusting us, supporting our work, and allowing us to continue showing up for Central New York.

01/06/2026

A much needed community resource in our beautiful healing space🌸

We wanted to share updated information about our new group: Adult, Autistic, and Thriving! Keep an eye out for more information coming soon.

11/21/2025

Center of Om 11/30!

🌿 Sober Curious Yin Yoga

Take a break from the usual hustle and unwind in a calming, alcohol-free environment. This Yin Yoga class is all about deep stretches, mindful breathing, and reconnecting with yourself—perfect for anyone curious about wellness without alcohol.

Where: 19 East Genesee Street
When: November 30 | 5:45 PM – 7:15 PM EST

Come for the yoga, stay for the calm. ✨ Limited spots - reserve your mat today!

RSVP HERE: https://www.sobercuriouscny.com/events

10/11/2025

A mindful morning soaking up the last few summer dahlias🌸

10/11/2025

What started out as a desire to give Sober Curious CNY a space to grow with my therapy practice, ended in the purchase of two beautiful new spaces💜🌸

One, under renovation, and the other, operating as a beautiful holistic health and wellness retreat center currently.

Paths To Recovery Mental Health Counseling is excited to expand our perinatal and postpartum support services, alongside our full range of counseling services for all ages and stages!

09/19/2025

Counseling for all ages and stages in the most serene of places and spaces!

Parental counseling and coaching while your child receives support.

Info@Ptrcounseling.com

🌟 We’re proud to offer play therapy and children’s/adolescent counseling for ages 3+.

Through play-based techniques and age-appropriate counseling, kids have a safe space to express themselves, process emotions, and build healthy coping skills.

Every child deserves a space where they feel heard, understood, and supported.

09/17/2025

Accepting new clients for all ages and stages! Home and CNY’s most beautiful play therapy room with in person sessions available in Baldwinsville, Manlius, and Liverpool.

🌟 We’re proud to offer play therapy and children’s/adolescent counseling for ages 3+.

Through play-based techniques and age-appropriate counseling, kids have a safe space to express themselves, process emotions, and build healthy coping skills.

Every child deserves a space where they feel heard, understood, and supported.