Adirondack Journey Inward

11/29/2025

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10/17/2025

Gratitude is powerful.🌟

When we take time to appreciate the good in our lives—big or small—something beautiful happens. Our hearts open, our minds become clearer, and joy begins to grow in places we didn’t even know needed light.

Gratitude doesn’t just help us see the good—it amplifies it. The more we focus on what we’re thankful for, the more we find to be thankful about. It shifts our energy, lifts our spirits, and brings us closer to the present moment.

Whether it’s a deep conversation, a peaceful morning, or a simple smile—there’s always something worth pausing for and appreciating.

Let’s carry that energy with us today.

10/09/2025

Energy doesn’t lie. Trust the vibes.

10/08/2025

When the inner work gets hard the real magic begins. Keep going.

10/02/2025

In your mind's eye, stand barefoot in the sand. Breathe in the salt air. The ocean is whispering, awakening your soul.

Can’t quite get to the beach in your brain? Hold a glass of water up to your mouth, speak your intentions into it, and let its energy carry the whispers out to the sea for you. Take a moment to yourself. Then carefully listen for the ocean's response.

10/01/2025

Autumn is my favorite time of year! Leaves show off their beautiful colors, dancing to the ground to nourish the soil for winter. The veil thins, the paranormal feels more active, and the air is filled with gentle magic, inviting presence and inner awareness.

09/29/2025

✨ There are countless benefits to raising your vibration! One of the simplest ways is through meditation. Even just two minutes a day—slowing down, taking a deep breath, and gently focusing on your breath—can clear your mind and support greater health and well-being. 💚🌎🙏

08/30/2025

It’s almost spooky time. Heading to Ventfort Hall for a ghost tour.

08/17/2025

Class announcements coming soon.

08/13/2025

In a world that profits from your
self-doubt, loving yourself is a
rebellious act. Be a rebel.

Send a message to learn more

07/28/2025

07/16/2025