Perspective Physical Therapy and Performance

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United States
Ballston Spa, NY
Perspective Physical Therapy and Performance

Located within Saha Yoga

We provide one-on-one care to deliver an individualized approach and build a relationship with each person to provide the best physical therapy and healthcare experience possible!

08/27/2025

Addressing The Root Cause
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Pain is complex and typically multiple factors contribute to pain and limitations
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Challenge yourself to look beyond the quick fix and start looking at how to address your pain and injuries long term to stay healthy and functional for life
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Are you looking for an individualized physical therapy experience? A different plan of action specific to your pain, injuries and goals?
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Fill out the inquiry form on our website or set up a discovery call and we will be in touch with you soon! 🤝
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www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

08/20/2025

Don’t make assumptions about your body! It’s time to reconsider what your body’s potential is..
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We work with people from 30-95 years old doing amazing things every single day because they implement the right strategies and habits for their body to thrive and function long-term 📈
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It’s time for you to thrive and not let your body be a limiting factor in your life ❌
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Set up a discovery call or fill out the inquiry form on our website and we will be in touch with you soon! 🤝
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www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

08/13/2025

Specific plan of action 📈
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We help people return to a thriving life and that looks different for everyone
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We do this by providing a tailored plan specific to you and your active lifestyle
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Fill out the inquiry form on our website or set up a discovery call and we will be in touch with you soon! 🤝

💻 www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

07/24/2025

Happy Birthday Griffin! 🎉

07/23/2025

Our goal is to provide a practical plan that is tailored to you and your goals 📈
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Are you sick of the cookie cutter treatment and quick fixes?
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If so, set up a discovery call on our website and we look forward to speaking with you! 🤝
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www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

07/18/2025

The minimum dosage…
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Are maintaining your strength, mobility, cardiovascular health, etc?
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Depending on the season of life you are in, you may have minimal time to exercise but that’s where being creative and keeping workouts simple and easy to access is important
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Your body deserves exercise just like other things you give attention to in your life (job, family, house, car, etc.)
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There’s no better investment than being proactive with your health
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We don’t just provide reactive physical therapy (when people are in pain and injured) but we also help people be proactive with their health for long-terms 📈
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Fill out the inquiry form on our website or set up a discovery call and we will be in touch with you soon! 🤝
_
www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

07/15/2025

Physical therapy isn’t just about getting back to where you were.
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It’s about rebuilding strength, restoring confidence, and discovering how powerful your body truly is.
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Progress might feel slow some days, but every step, every rep, every breakthrough matters.
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You’re not just recovering —
You’re thriving.
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One movement at a time 🌀✨

07/09/2025

Shoulder pain can be complex and frustrating
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Difficulty lifting your arm overhead? Pushing, pulling and/or lifting heavy objects?
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We take a comprehensive approach to assessing the shoulder and surrounding areas to help you return to pain-free movement long-term 📈
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Fill out the inquiry form on our website or set up a discovery call and we will be in touch with you soon! 🤝
_
www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

07/02/2025

We take pride in providing a detailed process through one-on-one patient care to help you achieve the highest level outcome possible!
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Are you ready for a different physical therapy experience?
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Fill out the inquiry form on our website or set up a discovery call and we will be in touch with you soon! 🤝

💻 www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

06/30/2025

Perspective’s 3-Step Process:

1️⃣ Protect - Calm down the painful site and address the root cause/s around the painful region while gradually adding movement/exercises

2️⃣ Prime - Continue to introduce mobility, stability and strength exercises specific to the individuals needs and goals

3️⃣ Perform - Progressively load the body to truly get you back to doing what you love and become a more resilient human to thrive in life 📈

02/14/2025

Steve is back out on the slopes ⛷️🙌🏼
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He is absolutely crushing his rehab plan which has allowed him to return to skiing while continuing to rehab the injury fully
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Our goal is to get out back to doing what you love and stay active long-term
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Set up a discovery call or fill out the inquiry form on our website we will be in touch with you soon! 🤝
_
www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

Address

82 Front Street
Ballston Spa, NY
12020

Telephone

+15182127556

Website

https://perspectiveptny.com/contactus

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