Perspective Physical Therapy and Performance

Perspective Physical Therapy and Performance Located within Saha Yoga

We provide one-on-one care to deliver an individualized approach and build a relationship with each person to provide the best physical therapy and healthcare experience possible!

Open Enrollment 👀_The ONE time a year you can lock in your physical therapy care for the year ahead at our best rate wit...
10/30/2025

Open Enrollment 👀
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The ONE time a year you can lock in your physical therapy care for the year ahead at our best rate with a few bonuses
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Details will be released tomorrow via social media and our newsletter
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FYI - Openings are limited due to how good this opportunity will be and a few people have already committed

10/28/2025

This isn’t your typical PT experience
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It’s tailored to your needs and goals to thrive in life 📈
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Not only do we help people get out of pain and moving well but also stay proactive with their body to build resilience and minimize issues long-term
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Fill out the inquiry form on our website or set up a discovery call and we will be in touch with you! 🤝
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www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

10/24/2025

We help people overcome years of chronic injuries and pain by providing a detailed process through one-on-one patient care to help you achieve the highest level outcome possible!
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Fill out the inquiry form on our website or set up a discovery call and we will be in touch with you! 🤝
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www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

Is lower back pain holding you back in life?_We help people everyday overcome chronic injuries/pain to not only improve ...
10/22/2025

Is lower back pain holding you back in life?
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We help people everyday overcome chronic injuries/pain to not only improve their movement in the gym but in life 📈
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Fill out the inquiry form on our website or set up a discovery call and we will be in touch with you! 🤝
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www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

There is no perfect posture, but we need to understand how certain postures especially if held for prolonged periods imp...
10/01/2025

There is no perfect posture, but we need to understand how certain postures especially if held for prolonged periods impact the body
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How does your posture impact your pain and function?
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Are you able to move in and out of different postures?
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Check out this before and after with implementing a few cues and you can see the difference of how the head is stacked over the shoulders

Every session we focus on high quality hands on treatment and movement specific to your:_-Recovery timeline-Injury histo...
09/04/2025

Every session we focus on high quality hands on treatment and movement specific to your:
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-Recovery timeline
-Injury history and current injury
-Goals
-How you are feeling that day
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There is no generic protocol while your PT works with 3 other patients during a session or a printed out sheet of home exercises for you to work on at home ❌
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Each session is a combination of:

-Subjective intake and assessments to dictate the session ✅
-Hands on treatment ✅
-Exercises/Movement✅
-Review of home program adjustments that is programmed in an app ✅
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Fill out the inquiry form on our website or set up a discovery call and we will be in touch with you soon! 🤝
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www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

Addressing The Root Cause _Pain is complex and typically multiple factors contribute to pain and limitations _Challenge ...
08/27/2025

Addressing The Root Cause
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Pain is complex and typically multiple factors contribute to pain and limitations
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Challenge yourself to look beyond the quick fix and start looking at how to address your pain and injuries long term to stay healthy and functional for life
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Are you looking for an individualized physical therapy experience? A different plan of action specific to your pain, injuries and goals?
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Fill out the inquiry form on our website or set up a discovery call and we will be in touch with you soon! 🤝
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www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

Don’t make assumptions about your body! It’s time to reconsider what your body’s potential is.._We work with people from...
08/20/2025

Don’t make assumptions about your body! It’s time to reconsider what your body’s potential is..
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We work with people from 30-95 years old doing amazing things every single day because they implement the right strategies and habits for their body to thrive and function long-term 📈
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It’s time for you to thrive and not let your body be a limiting factor in your life ❌
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Set up a discovery call or fill out the inquiry form on our website and we will be in touch with you soon! 🤝
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www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

Specific plan of action 📈_We help people return to a thriving life and that looks different for everyone _We do this by ...
08/13/2025

Specific plan of action 📈
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We help people return to a thriving life and that looks different for everyone
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We do this by providing a tailored plan specific to you and your active lifestyle
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Fill out the inquiry form on our website or set up a discovery call and we will be in touch with you soon! 🤝

💻 www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

Happy Birthday Griffin! 🎉
07/24/2025

Happy Birthday Griffin! 🎉

Our goal is to provide a practical plan that is tailored to you and your goals 📈_Are you sick of the cookie cutter treat...
07/23/2025

Our goal is to provide a practical plan that is tailored to you and your goals 📈
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Are you sick of the cookie cutter treatment and quick fixes?
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If so, set up a discovery call on our website and we look forward to speaking with you! 🤝
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www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

07/18/2025

The minimum dosage…
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Are maintaining your strength, mobility, cardiovascular health, etc?
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Depending on the season of life you are in, you may have minimal time to exercise but that’s where being creative and keeping workouts simple and easy to access is important
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Your body deserves exercise just like other things you give attention to in your life (job, family, house, car, etc.)
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There’s no better investment than being proactive with your health
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We don’t just provide reactive physical therapy (when people are in pain and injured) but we also help people be proactive with their health for long-terms 📈
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Fill out the inquiry form on our website or set up a discovery call and we will be in touch with you soon! 🤝
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www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

Address

82 Front Street
Ballston Spa, NY
12020

Telephone

+15182127556

Website

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