Disha Philip LLC

10/29/2025

What if everything we were taught about surrender was wrong? What if surrender isn’t about staying silent, shrinking smaller, or tolerating emotional neglect? What if, instead, surrender is the most sacred form of self-respect we’ve never been taught? The Old Version of Surrender For so many high-achieving women, especially those raised in traditional or patriarchal cultures “surrender” has been weaponized....

What if everything we were taught about surrender was wrong? What if surrender isn’t about staying silent, shrinking smaller, or tolerating emotional neglect? What if, instead, surrender is the mos…

10/27/2025

Time for my own silence!

10/26/2025

A few years ago, a woman arrived in the emergency room gasping for air. Her heart was failing. She had already been on life support three times. When I met her, she was scared, exhausted, and uncertain she’d ever see a normal life again. Today, she walked into my office radiant - ten pounds lighter, glowing with life. She told me she’s about to get married to the love of her life....

A few years ago, a woman arrived in the emergency room gasping for air. Her heart was failing. She had already been on life support three times. When I met her, she was scared, exhausted, and uncer…

10/26/2025

The Heart Can Heal — A True Story of Transformation From life support to love and laughter… Dr. Disha Philip shares a breathtaking moment of healing that rem...

10/26/2025

And I’m off to JFK!!!

I am loving this Premier Shuttle from Albany to JFK!!! Comfortable and not expensive! The driver is super nice offering candy and Starbucks!!!

10/23/2025

Daughter, I still feel your absence like a quiet ache that never leaves.
But today, I won’t cry for what’s lost.
Instead, I’ll send a wish to heaven—
That you're smiling, free of pain, and watching over me with your gentle heart.
You were my light on earth, and now I hope you're soaring high above the clouds.
I imagine you dancing, laughing in golden light, and resting in a peace you always deserved.
The love you brought still lives within me.
And every time I look up at the sky, I whisper,
“Be happy, my daughter. Be the angel you were always meant to be.”
You’re not just a memory.
You’re my guardian now—forever and always.

10/23/2025

Cooking beets

10/23/2025

Absolutely love my club Pilates!!!! Over 250 classes in!

10/22/2025

Last night, I watched The Wild Robot with my daughter, and somewhere between the quiet tears and the sweet silence of that animated forest, I saw something that most of us miss until life brings us to our knees. A robot created to follow instructions...learns to love.She goes against her programming to care for a little one who needs her....

Last night, I watched The Wild Robot with my daughter, and somewhere between the quiet tears and the sweet silence of that animated forest, I saw something that most of us miss until life brings us…

10/22/2025

Prepping my chia seed pudding

10/21/2025

Cherry tomatoes from my basement garden.

10/20/2025

One near-death moment changed everything. In this video, Dr. Disha Philip shares the powerful story of the day she remembered she could die and how it cracke...