Disha Philip LLC

Disha Philip LLC Disha Philip LLC is committed to helping people live a heart-centered life through meditation, improving health,& exploring spirituality.

Saying no is saying yes to your heart.Every boundary you set is an act of selfโ€‘love.Through clarity coaching, youโ€™ll lea...
12/19/2025

Saying no is saying yes to your heart.

Every boundary you set is an act of selfโ€‘love.
Through clarity coaching, youโ€™ll learn how to honor your needs, protect your energy, and live aligned with your authentic self.

๐Ÿ’– Book your clarity session today and start saying yes to what truly matters.

Throwback to when my sister and I were featured in Clifton Park Neighbors, sharing our passion for heart-centered care a...
12/19/2025

Throwback to when my sister and I were featured in Clifton Park Neighbors, sharing our passion for heart-centered care and community connection.

Grateful for the journey, the purpose, and the people whoโ€™ve walked it with us. ๐Ÿ’–

Your purpose is waiting.Itโ€™s not something you chase, itโ€™s something you step into.Through guided support, youโ€™ll reconn...
12/18/2025

Your purpose is waiting.

Itโ€™s not something you chase, itโ€™s something you step into.
Through guided support, youโ€™ll reconnect with your authentic self, cultivate clarity, and embrace the calling thatโ€™s been waiting for you all along.

๐Ÿ’– Step into your purpose today with Dr. Dishaโ€™s heartโ€‘centered coaching.

Healing is remembering your worth.
12/18/2025

Healing is remembering your worth.

Joy isnโ€™t optional. Itโ€™s medicine.When stress, overwhelm, or burnout take over, joy becomes the antidote.Through guided ...
12/17/2025

Joy isnโ€™t optional. Itโ€™s medicine.

When stress, overwhelm, or burnout take over, joy becomes the antidote.
Through guided coaching, youโ€™ll learn how to cultivate joy intentionally, not as a fleeting moment, but as a daily practice that restores energy, clarity, and resilience.

๐Ÿ’– Discover how joy can transform your wellโ€‘being. Start your journey today.

12/17/2025

Your heart is your compass.

When life feels overwhelming, your inner wisdom still knows the way.
Awakened Physician Level 1 is a guided journey to reconnect with your authentic self, restore emotional clarity, and embrace spiritual healing.

๐Ÿ’– Realign with your heart and begin living with purpose today.

Authenticity is the best gift you can give yourself.This new season isnโ€™t about becoming someone else, itโ€™s about rememb...
12/16/2025

Authenticity is the best gift you can give yourself.

This new season isnโ€™t about becoming someone else, itโ€™s about remembering who you truly are.
Through guided selfโ€‘remembrance, youโ€™ll uncover clarity, confidence, and the courage to live aligned with your heart.

Start your journey today with Dr. Dishaโ€™s programs designed for emotional wellness and authentic living.

12/16/2025

Peace isnโ€™t passive. Itโ€™s a practice.

The holidays can be overwhelming, but your nervous system deserves stillness.
Meditation tools help you calm stress, regulate emotions, and return to presence.

Discover The Inner Clarity and gift yourself peace this season.
Follow Dr. Disha for more insights on heartโ€‘centered healing, emotional wellness, and holistic care.

Peace isnโ€™t passive. Itโ€™s a practice.The holidays can be overwhelming, but your nervous system deserves stillness.Medita...
12/15/2025

Peace isnโ€™t passive. Itโ€™s a practice.

The holidays can be overwhelming, but your nervous system deserves stillness.
Meditation tools help you calm stress, regulate emotions, and return to presence.

๐Ÿ’– Discover The Path to Meditation Mastery and gift yourself peace this season.

Follow Dr. Disha for more insights on heartโ€‘centered healing, emotional wellness, and holistic care.

Check. This. Out.My sister-in-law and niece caught in the most unposed, authentic, adorable moment at Disneyโ€™s Haunted M...
12/11/2025

Check. This. Out.

My sister-in-law and niece caught in the most unposed, authentic, adorable moment at Disneyโ€™s Haunted Mansion ๐Ÿ‘ปโœจ

I meanโ€ฆ is this not the cutest thing youโ€™ve ever seen?! I canโ€™t even handle it!!! ๐Ÿฅน๐Ÿ’™
Zero staging. Just pure joy, a little spooky magic, and a whole lot of heart.

12/01/2025

1. You feel emotionally exhaustedโ€ฆ even when youโ€™re physically rested.
โ€œY๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐—ฟ๐˜ƒ๐—ผ๐˜‚๐˜€ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ ๐—ถ๐˜€ ๐—ผ๐—ป ๐—ต๐—ถ๐—ด๐—ต ๐—ฎ๐—น๐—ฒ๐—ฟ๐˜. ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ถ๐˜€ ๐—ฐ๐—ฎ๐—ฟ๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—ถ๐˜‡๐—ฒ.โ€

2. Youโ€™re constantly overgivingโ€ฆ and quietly resentful.
โ€œY๐—ผ๐˜‚โ€™๐˜ƒ๐—ฒ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ฒ๐—ฑ ๐˜๐—ผ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐˜€ ๐˜„๐—ฒ๐—น๐—น โ€” ๐—ฏ๐˜‚๐˜ ๐—ณ๐—ผ๐—ฟ๐—ด๐—ผ๐˜๐˜๐—ฒ๐—ป ๐—ต๐—ผ๐˜„ ๐˜๐—ผ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ.โ€

3. You feel disconnectedโ€ฆ from your joy, your body, or your purpose.
โ€œT๐—ต๐—ถ๐˜€ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐—ฏ๐˜‚๐—ฟ๐—ป๐—ผ๐˜‚๐˜. ๐—œ๐˜โ€™๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ฎ๐˜€๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ต๐—ผ๐—บ๐—ฒ.โ€

Because healing isnโ€™t just physical, itโ€™s emotional, spiritual, and deeply personal.
Follow @๐—ฑ๐—ฟ๐—ฑ๐—ถ๐˜€๐—ต๐—ฎ๐—ฝ๐—ต๐—ถ๐—น๐—ถ๐—ฝ for more on heart-centered living, emotional wellness, and holistic healing.

Address

15 Trieble Avenue Suite 5 PMB 1012
Ballston Spa, NY
12020

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