Life Cycles in Balance

Life Cycles in Balance www.womensinegrativehealthny.com Lisa is a fertility, birth and postpartum doula services and progr Fertility, birth and postpartum doula services.

Offering specialized care for hormone balance, fertility and birth; guiding women to optimal health through compassion, knowledge and gratitude. Guiding you on the path to creating fertile ground for your baby's first home and empowering women. . .one birth at a time.

Menopause needs a serious rebrand!!! So let's debunk some of the myths that are out there!1. You can't lose fat in meno...
05/29/2025

Menopause needs a serious rebrand!!! So let's debunk some of the myths that are out there!
1. You can't lose fat in menopause
2. Bladder leaks "just happen"
3. Painful s*x is normal
4. You are old! 😕

Guess what - the NARRATIVE around menopause is what is old - NOT US!

Actionable steps for upgrading your Menopausal System:
* Hormone, gut and blood testing for metabolic markers
* Protein diet with lots of non-starchy vegetables, fruits and roots/tubers
* Walking 10K steps a day
* Lifting weights 2 - 3x per week
* Sleep is a non-negotiable
* Meditation and processing trauma

It's time to upgrade your menopause and rebrand your journey! Checkout the Squash Your Menopause Woes Program today. Schedule your personal discovery call and start feeling better and rid yourself of all the Menopause Myths! Click the link below and get started!

https://rpb.li/TuUD

05/28/2025
Is this you? Irregular periods, painful cramps, unpredictable mood swings? You just want a cycle that comes and goes w...
05/01/2025

Is this you? Irregular periods, painful cramps, unpredictable mood swings? You just want a cycle that comes and goes with ease. Of maybe you are wanting to conceive this year and you are experiencing cycle symptoms you would like to heal first.

Let me help you put your symptoms in the past so you can have easy periods and and have your fertility supported optimally. We will review your top health goals and concerns; the timeline that lead up to your symptoms showing up and see what testing and/or guidance is a good fit for your personal health journey.

Grab your discover session here: https://rpb.li/F2cyNU

Address

Ballston Spa, NY

Website

Alerts

Be the first to know and let us send you an email when Life Cycles in Balance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Life Cycles in Balance:

Shortcuts

Share

Category