Bloom Mind + Body Co. South County

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Ballwin, MO
Bloom Mind + Body Co. South County

Mind Right | Body Balanced | Community Strong

03/14/2026

What area of your life could use a little renewal? Not necessarily a reset and definitely not a total overhaul (that’s not our style at Bloom 😉)

Think of renewal as a refreshing way to return to a steady version of yourself.

Maybe it’s renewing habits, or boundaries.

With the turn of a new season, we think it’s the perfect time to pause, take a big, deep belly breath and lovingly return to what helps you feel like you again. 🩷

So tell us in the comments, what is renewing you this month? ⬇️

03/08/2026

International women’s day 🌸

“I didn’t know a workplace like this existed!” (One of my favorite quotes by a member of our team)

Look what happens when women support each other, collaborate, and build something meaningful together. 💪🏼

I love our team 💗💗

02/24/2026

Hoping this post inspires some spring temps again soon 🤞🏼🤞🏼🤞🏼

We are feeling ready for a spring refresh 🌸 around here! Come start your spring shopping with us on March 29th at Bloom SoCo.

Bring a friend, the whole family or fly solo-we’ll have local coffee, Bloom-aligned vendors and quick bites.
->Be the first to peep a new merch drop 👀🙌🏼

02/19/2026

We’re from the Lou and we’re proud!!!

It’s that time of year again-we’d love for the nomination of:
😌Wellness Center
🩷Therapist and Mental Health
Please nominate: Bloom Mind + Body Co.

Nominations 2/19-3/14
Link in bio on Bloom Mind + Body Co. SoCo instagram profile.

Thank you 😘😘😘

02/17/2026

Meet our new therapist, Sam. What a sweet addition to Bloom SoCo! 💗

Sam joins Bloom with experience in school counseling and a natural ability to make you feel instantly comfortable. Now in private practice, she has the time and space to thoughtfully support children, young adults and teens, navigating anxiety, depression, relationship changes and self-doubt. Her approach is gentle, grounded and empowering, helping clients move toward clarity confidence in a life that feels more like their own.

02/10/2026

Our word for February at Bloom SoCo is EASE, and it’s guiding us in some really powerful ways.

Nothing feels easy in our world right now. Rather than focusing on the negative things or even the few things within our control, let’s just start here—>

We have 3 journal prompts for you:

1. Where in my day am I working against myself instead of with myself?
→ What would it look like to soften that, even by 5%?

2. What currently feels heavy that I’ve been carrying alone?
→ Is there support, permission, or simplicity I’ve been overlooking?

3. When do I feel most regulated, steady, or like myself?
→ How can I protect or invite more of that into my week?

02/09/2026

This is one of the most beautiful things we facilitate at Bloom SoCo: strengthening the parent–child relationship.

We create special, intentional space for moms and kids to slow down, connect, and actually enjoy each other — guided and supported.

Our Mom + Me Connection Workshop is playful, calming, and accessible for a wide range of ages. It’s designed for the big kids who don’t want anything “cringe” and the little ones who still love to move and create.

✨ What to expect:
• Gentle mom+me yoga focused on co-regulation guided by our favorite yoga instructor, Ashley Menard
• A hands-on planting experience you’ll take home and watch grow (just like your relationship)
• Simple connection prompts that help you understand how your child feels most connected to you
• Time together that feels meaningful and not rushed

You don’t need to prepare.
You don’t need experience.
You just need to come in and trust the process.

PRESIDENT’S DAY Mon. Feb. 16th 10-11:30am
⏰ Registration closes Thursday

If you’ve been craving more moments like this with your child, this is your invitation. Link in bio, on our website, and in our IG stories. We hope to see you there 💕

02/04/2026

Some people don’t just show up when things look polished, they believe in the vision before it’s fully formed.

Angie is one of those people.

She believed in Bloom’s story from the very beginning, and it feels so right to now officially welcome her as our Wellness Partner at Bloom SoCo.

Angie brings a grounded, thoughtful presence to wellness, one that aligns beautifully with our mission of helping people thrive without burning out.

This truly feels like a full-circle moment.

She’s the type of person that leaves you feeling a little more inspired after each interaction. 🩷

Help us welcome the marvelous Angie! 🙌🏼 we’re so glad you’re here.

01/27/2026

“It feels like pressing pause on the rest of the world” -a long time therapy client after their first slow down room experience.

And this testimonial is all I needed to affirm what I already knew to be true. This room holds space for what we all NEED.

A reset to the nervous system.

And if you’re on information overload about the nervous system, allow me to simplify it for you: this is the me-time your mind + body deserve.

Trust us at Bloom Mind + Body Co.-this is what we do…the education, the consumption of evidence-based information, the passion to learn, the motivation to support others. I promise, we know what we’re talking about when we say slowing down is healing.

01/26/2026

Meet Katelyn 🤍

Some people just fit. And Katelyn was that from the second I met her. One conversation was all it took to know that she belongs at Bloom SoCo.

Katelyn’s presence is warm and supportive. Her educated, yet heart-centered approach to therapy is exactly what we value here. She offers intentional space to explore patterns that no longer serve her clients-of all ages.

If you’re drawn to therapy that honors the whole person, that feels safe and curious, come see Katelyn at Bloom South County.

We can’t wait to see how much Katelyn blooms with us 🌸

Address

116 Cliff Cave Road Suite 200
Ballwin, MO
63129

Telephone

+13148007533

Website

http://www.bloommindbody.co/soco

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