Bloom Mind + Body Co. South County

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Ballwin, MO
Bloom Mind + Body Co. South County

Mind Right | Body Balanced | Community Strong

12/05/2025

Loved hosting this wonderful group of women today for our first Grow + Connect at Bloom South County!

Here’s to more of this type of connection and community in 2026 🤩

P.S. I loved our little gift exchange, ladies 🎁

12/01/2025

What started with two women trying to make space for people to slow down, breathe, and feel whole again has become something bigger, steadier, and more rooted than we ever imagined.

And as Bloom has expanded, so have we.

We each now lead a location within the same mission and the same heart. This shift isn’t a split—it’s growth. It’s evolution. It’s the natural next chapter of something we’re still building together.

The page you knew as is now , and Bloom Ballwin has a new home over at .

Different spaces.
Different rhythms.
Still aligned.
Still collaborating.
Still grounded in the work of helping people slow down, regulate, and feel human again.

Thank you for being part of the story — and for growing with us as Bloom continues to unfold.

11/25/2025

December is busy which exactly why I’m creating space for us to collectively slow down and connect.

Join us at Bloom SoCo for our final Grow + Connect of the year (and first one at the new location!)

Mindfulness, community, gift exchange, and connections you didn’t know you needed.

💝Tickets are just $10 and ALL are welcome!
Link in bio for ticket info-our DM us.

10/09/2025

There’s a big difference between someone who calls themselves a coach… and someone who’s spent over a decade building the knowledge, skill, and heart to truly guide people toward wellness.

Laura Hammann is that difference.

With 10+ years as a Certified Personal Trainer and now a Certified Health Coach, Laura has dedicated her career to understanding the body—how it moves, heals, and thrives. She’s the bridge between the doctor’s office and daily life, helping clients turn recommendations into results.

When experience, compassion, and education meet, you get a professional you can trust.
And we couldn’t be more excited to have her on the Bloom team.

Let’s show Laura all the love and a warm welcome from our Bloom community 😌

09/26/2025

The rhythm is back. Slow Down Sessions return in October.

Your weekly reset is waiting—breath, movement, and recovery all in one. Built to calm your system, clear your head, and help you feel at home in your body again.

✨ Sundays · 11 AM
✨ Mondays · 10:30 AM
✨ Tuesdays · 12:30 PM
✨ Wednesdays · 5 PM
✨ Thursdays · 4:30 PM

And heads up—Bloomtober drops next week, complete with a big giveaway. One way to enter? Showing up for Slow Down Sessions.

Link to book is in the bio—just head to ‘Book Appointment’

Now for fun—take your best guess: what do you think Bloomtober is bringing? Drop it in the comments.

09/23/2025

WE ARE LIVE! ✨

This isn’t just a website update. It’s a marker of how far we’ve come—two friends, one vision, and now two Bloom locations built on the same heartbeat.

We poured ourselves into this space because we believe recovery, connection, and slowing down shouldn’t be out of reach. And now, it’s all here—right at your fingertips.

So grab a coffee, cozy up, and explore what we’ve created. Download our free guides (linked throughout our beautiful site) while you’re there.

Then do us a huge favor—share it in your stories or on FB so more people can find the tools, support, and care they need.

We’re just getting started, and we can’t wait to celebrate the next chapter with you. 💫

bloommindbody.co

And of course—a huge shout-out to the one and only Jen, the genius behind , for bringing this big, beautiful collab to life in such a gorgeous and impactful way. Thanks for always helping us shine, Jen. 🌟

Address

15480 Clayton Road, Suite 300
Ballwin, MO
63011

Telephone

+13148007533

Website

http://www.bloommindbody.co/soco

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