Empowered Functional Health

12/12/2025

12/12/2025

… I’m just like you, perimenopausal. Checking in on my health routine and course correcting as needed. Nothing yo-yo, no strict cuts…. Just daily balance and doing the little things consistently for my physical, mental, and spiritual wellness. It’s a journey - not a destination.

11/22/2025

Do it for her: the girl in your life and the girl you used to be…. BLOOM: modern puberty for active girls. This is for parents, teachers, and coaches who care for girls 9-14 years old. This workshop is filled with information about how to help your girl through this transition. Help me inspire the next generation of strong women, get Bloom today: https://l.bttr.to/Il4bO

11/20/2025

“Katie has been absolutely incredible. She helped me uncover root causes of my hormonal imbalances and GI imbalances. I truly felt seen and heard. She listens with intention, supports with compassion, and is fully committed to getting to the bottom of what’s really going on. This journey has been life changing.” -Chloe 🥰🥰 Thank you so much for trusting me with your health.

11/16/2025

🔈 “Very insightful.” “Presentation of the material was very thorough.” “I never knew any of these things.” “I’m going to take this list of questions (provided in the course) to my doctor’s office.” ✨ Sign up today: https://l.bttr.to/siT1P

11/14/2025

“I recently retested my stool test after working with Katie on gut health and healing. I was amazed with the results and how I feel.” -Courtney C. ✨✨ Thanks for the update — love getting these messages from my clients. Gut health isn’t built in a day, it’s months (and sometimes years) of consistency. My clients DO THE WORK and their health is better for it 😊🩵

11/11/2025

11/09/2025

“After bouncing between doctors without any answers, one of my friends referred me to Katie Carr. Katie ordered 2 tests, gave me a comprehensive plan, and answered my questions. I’m feeling drastic improvement in my health and I’m excited to have more energy.” -Lauren I. ✨✨ Thank you Lauren, it was a pleasure working with you 🩵

11/06/2025

Another successful client update: An autoimmune client came to me with a skin condition that has flared on and off for months. After getting the MRT Food Sensitivities results and changing her diet, she had immediate relief 👏🏻👏🏻 This test is a quick blood draw in my office & results in 2 business days 🤯🤯 Change your life today, and live EMPOWERED!

10/31/2025

Remember some balance today 🤎🎃