06/24/2025
Summer with Braces!
Whether you're hitting the beach, heading to camp, or just chilling at home, here are some top tips to keep your smile healthy and your braces in great shape this summer:
Skip the Ice-Crunching: Tempting as it is in the heat, crunching on ice can break your brackets or wires. Stick to cool drinks instead!
Brace-Safe Snacks: Go for soft fruits like bananas, watermelon, and seedless grapes. Avoid hard, sticky, or chewy foods like taffy, caramel, or popcorn.
Pack a Travel Kit: Keep a small braces-care kit with you—include a toothbrush, floss, wax, and a mirror so you're always ready to clean up after meals.
Be Prepared at Camp or Vacation: Let your camp counselor or trip leader know you wear braces. And bring extra wax and elastics—just in case!
Keep It Clean: Braces trap more food during summer BBQs and treats. Brush after every meal to avoid buildup and staining.
Smile Confidently: Braces are part of your journey to a beautiful smile. Own it and don't be afraid to show off those brackets!
We are available for consultation and same day treatment start - don't delay!
Plaza Orthodontics
Dr. Senthil Arun and team
636.230.9933
Online schedule link available at
Plazaortho.com