Insightful Life Therapeutic Services, LLC

Insightful Life Therapeutic Services, LLC Therapy for Individuals, Couples & Families

Counting blessings (and slices of pie) 🥧🙏Happy Thanksgiving to you and yours! 🍁❤️
11/27/2025

Counting blessings (and slices of pie) 🥧🙏

Happy Thanksgiving to you and yours! 🍁❤️

😟 Anxiety may try to define you—but it is not who you are.You are not your thoughts. You are not your fears.You are brav...
11/25/2025

😟 Anxiety may try to define you—but it is not who you are.

You are not your thoughts. You are not your fears.

You are brave. You are resilient. You are doing the best you can—and that’s more than enough.

💙 Keep showing up for yourself.

insightfullifetherapeutic.com

11/24/2025

Dive into fall’s rhythm: swirling leaves, snuggly layers, and steaming hot cocoa, soaking up every autumn moment! 🧣☕️✨

If you or a loved one have been diagnosed with a life-threatening illness, it can feel like your world is imploding. Tal...
11/18/2025

If you or a loved one have been diagnosed with a life-threatening illness, it can feel like your world is imploding. Talking to a therapist can help. Reach out today to schedule an appointment. insightfullifetherapeutic.com

✨ You don’t have to face anxiety or depression alone.Taking small steps with professional guidance can lead to meaningfu...
11/11/2025

✨ You don’t have to face anxiety or depression alone.

Taking small steps with professional guidance can lead to meaningful change and emotional balance.

📞 Contact 443-873-7197 to begin your journey.

Anxiety is fatiguing, but it also frequently prevents people from falling or staying asleep. Professional anxiety treatm...
11/04/2025

Anxiety is fatiguing, but it also frequently prevents people from falling or staying asleep. Professional anxiety treatments significantly improve people's quality of life, and not just by preventing particularly bad episodes. insightfullifetherapeutic.com

Happy Halloween! 🎃Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻
10/31/2025

Happy Halloween! 🎃

Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻

📉 STRESS LEVELS:Before Monday: 😌After 3 meetings, 25 emails, and 1 deadline: 😩You’re not alone. Let's make stress less o...
10/30/2025

📉 STRESS LEVELS:
Before Monday: 😌
After 3 meetings, 25 emails, and 1 deadline: 😩

You’re not alone. Let's make stress less overwhelming—one breath at a time.
insightfullifetherapeutic.com

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make...
10/27/2025

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make this Spooky Season unforgettable! 👻🎃✨

Part of treatment for anxiety includes learning not to see problems as bigger than they are. That doesn't mean pretendin...
10/21/2025

Part of treatment for anxiety includes learning not to see problems as bigger than they are. That doesn't mean pretending problems aren't real, it just means challenging leaps in logic about what they mean. insightfullifetherapeutic.com

She used to skip lunch, answer every message instantly, and bring work home.Now? She takes real breaks, sets boundaries,...
10/16/2025

She used to skip lunch, answer every message instantly, and bring work home.
Now? She takes real breaks, sets boundaries, and protects her peace.

✨ Productivity improved. Burnout faded.
Stress management isn’t a luxury—it’s a necessity.
insightfullifetherapeutic.com

Anxiety might feel like racing thoughts, constant worry, or physical tension.Depression might feel like exhaustion, numb...
10/14/2025

Anxiety might feel like racing thoughts, constant worry, or physical tension.
Depression might feel like exhaustion, numbness, or hopelessness.

But no matter how these emotions show up for you—
They are valid. And they are treatable.

Therapy offers a safe space to unpack the weight you’re carrying and begin the process of healing.

You deserve to feel better.

insightfullifetherapeutic.com

Address

5438 York Road Suite 202
Baltimore, MD
21212

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+14438737197

Website

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About

Stanley Nwogwugwu holds a Doctor of Philosophy (PhD.) in Social Work from Morgan State University and Master of Arts (M.A.) in Counseling from Franciscan University, Steubenville Ohio. Dr. Nwogwugwu is a licensed clinical professional counselor supervisor (LCPC-S); licensed clinical addiction counselor Supervisor (LCADC-S) and National Board certified counselor (NBCC).

Dr. Nwogwugwu’ s clinical focus at ILTS is on client’s that present co-occurring disorders. His therapeutic process begins with an assessment, while considering cultural and social factors that maybe impacting the presenting problem. Using an integrative approach to treatment and interweaving elements of dynamic, cognitive, behavioral, and family systems theories, Dr. Nwogwugwu helps clients understand and work on changing self-defeating patterns. When working with Dr. Nwogwugwu, clients are offered a space to explore and challenge themselves, and are provided with the tools, insight and empowerment to create a more fulfilling, functional life. Dr. Nwogwugwu has also completed training on the impact of mental health on sexual health.

Inspired by nearly 13 years spent working with client’s in the inner City of Baltimore, Maryland, Dr. Nwogwugwu’ s doctoral research focused on understanding depressive symptoms and the use of ma*****na on adolescents and adults. Dr. Nwogwugwu is passionate about educating other clinicians about depressive symptoms related to ma*****na use and providing consultation on patient plans of care