Breathe Free Physical Therapy & Yoga

Breathe Free Physical Therapy & Yoga Integrative Physical Therapy blending therapeutic yoga with traditional methods to treat and empower the whole person.

We specialize in chronic conditions including pain and arthritis as well as Neurological and Vestibular conditions.

OMG.. SOOOO FUN! Paddle Boat Yoga!I did this through the Soul Center. I completely recommend it.It was through B'More ...
07/13/2025

OMG.. SOOOO FUN! Paddle Boat Yoga!
I did this through the Soul Center. I completely recommend it.
It was through B'More SUP. Check it out.

07/08/2025

Need to cool off? Try this breathing technique! I taught this and 2 others on my free zoom called A Breath of Fresh Air yesterday!
Want the whole video? It's 10 minutes long.

Looking for an Intermediate Vinyasa Flow class in Pikesville?NEW CLASS opening next week! THURSDAYS at 7:00 am!$30 drop...
07/03/2025

Looking for an Intermediate Vinyasa Flow class in Pikesville?
NEW CLASS opening next week! THURSDAYS at 7:00 am!
$30 drop-in, $25/class for a 4-pack.
443-486-1112 or Melissa@breathefreeptandyoga.com

NEW YOGA CLASSES starting July 8th with Leah Ring (PT, DPT, RYT500)!Tuesdays at 2:30 pm: Modified VinyasaThursdays at 7...
06/25/2025

NEW YOGA CLASSES starting July 8th with Leah Ring (PT, DPT, RYT500)!
Tuesdays at 2:30 pm: Modified Vinyasa
Thursdays at 7:00 am: Intermediate Vinyasa
Summer discounts!
Melissa@breathefreeptandyoga.com if interested!

GOAT YOGA in Nashville!Getting psyched for International Yoga Day at Breathe Free on Sunday, June 22nd.Let me know if yo...
06/19/2025

GOAT YOGA in Nashville!
Getting psyched for International Yoga Day at Breathe Free on Sunday, June 22nd.
Let me know if you are interested. Classes from 9:30 am- 3:00 pm!
Melissa@breathefreeptandyoga.com

Come celebrate International Yoga Day at Breathe Free!Sunday, June 22nd.3 classes to choose from. No experience necessa...
06/11/2025

Come celebrate International Yoga Day at Breathe Free!
Sunday, June 22nd.
3 classes to choose from. No experience necessary!
9:30 am Intermediate Vinyasa Flow
11:00 am Modified Flow
1:15 pm Restorative Yoga
Melissa@Breathefreeptandyoga.com

Only 12 days until the International Yoga Day Celebration at Breathe Free!Let me know if you can make it.Sunday, June 22...
06/10/2025

Only 12 days until the International Yoga Day Celebration at Breathe Free!
Let me know if you can make it.
Sunday, June 22nd
Melissa@breathefreeptandyoga.com to register

This was my yoga class theme last week! Let's all help each other bloom TOGETHER! I love this lesson.
04/01/2025

This was my yoga class theme last week! Let's all help each other bloom TOGETHER! I love this lesson.

PLEASE.. take a moment to admire the beautiful Cherry Blossoms! They come and go so fast so it reminds me to be mindful...
03/30/2025

PLEASE.. take a moment to admire the beautiful Cherry Blossoms! They come and go so fast so it reminds me to be mindful. The most important lesson that I have learned through yoga is the gift of mindfulness and how to appreciate the moment!

Address

1314 Bedford Avenue, Suite 212
Baltimore, MD
21208

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 3pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
Friday 9am - 12pm

Telephone

+14434861112

Website

Alerts

Be the first to know and let us send you an email when Breathe Free Physical Therapy & Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category