Baltimore Sports Clinic

09/08/2025

We offer a range of therapies to help you move, feel, and perform your best:

• Chiropractic Care
• Physiotherapy
• Dry Needling
• Massage Therapy
• Fascial Stretch Therapy
• PEMF Therapy
• Fitness Programming

Watch the BSC Video and share it with anyone who might benefit from our care.

chiropractic care, sports care, dry needling, active release technique, fascial stretch therapy, physiotherapy, performance care,

09/04/2025

It feels like Fall is in the air! Seasonal transitions are the perfect time to check in with your body and make sure you’re feeling your best.

With kids heading back to school, now is also a great opportunity to schedule a tune-up if they have any lingering aches or issues from summer activities. Let’s keep everyone moving strong into the new season!

09/03/2025

Office hours:
Monday-Friday: Monday–Friday, 8 AM–6 PM (flexible as needed)
Saturdays open for business: TBD

Just a reminder that Dr. C Out of Office: September 3-8!

09/01/2025

This Labor Day, we honor the hardworking hands behind every job — from small businesses to big dreams. Proud to serve our community with that same dedication every day. Wishing you a restful and well-deserved holiday weekend.

08/21/2025

A Healthy Option: Garlic butter Steak Bites

Ingredients:
• Steak (cut into 1” cubes)
• Butter or Ghee
• Fresh Garlic
• Salt & Pepper
• Parsley
• Green Onion
• Red Pepper Flakes (optional)

Instructions:
Season steak with salt, pepper, and red pepper flakes.
Sear in avocado oil over medium-high heat (3–4 min). Remove.
Sauté garlic in butter/ghee, then return steak to coat (1–2 min).
Garnish with parsley and green onion. Serve hot.

08/19/2025

Perfect for golf or any rotational sport (tennis, lacrosse, pickleball).

Try 2 sets of 10–15 reps, starting slow and ramping up:

Back Side Torso Rotations- activate your back side
Front Side Torso Rotation- Fire up fast twitch muscles
Rotational Chop- activate your CORE.

This is a great group of three exercises to activate the musculature for rotational activity

08/18/2025

What an incredible week on the PGA Tour right here in Maryland! Baltimore Sports Clinic and Dr. Marc were proud to be part of such a great event supporting world-class athletes.

Congratulations to Scottie Scheffler on his big win—what an inspiring performance!

We’re always grateful for the chance to keep athletes performing at their best, both on and off the course.

08/15/2025

August 15th is National Day of Relaxation — and we’ve got just the thing to help you unwind.

At Baltimore Sports Clinic, our massage therapy isn’t just about relaxation (though it’s great for that too ). It’s a powerful tool for:
💪 Easing chronic pain
🏃 Enhancing athletic recovery
🧠 Reducing stress and muscle tension
🛌 Improving sleep and overall wellness

Whether you're an athlete pushing your limits or managing everyday aches and pains, massage therapy can help restore balance to your body and mind.

📆 Book your appointment and give yourself permission to relax—you deserve it.

08/14/2025

Think we only do adjustments? Think again! At BSC, we offer a full spectrum of services to support your movement, recovery, and peak performance:

Services at BSC
We offer a range of therapies to help you move, feel, and perform your best:
• Chiropractic Care
• Physiotherapy
• Dry Needling
• Massage Therapy
• Fascial Stretch Therapy
• PEMF Therapy
• Fitness Programming

chiropractic care, sports care, dry needling, active release technique, fascial stretch therapy, physiotherapy, performance care,

08/12/2025

Back to School Reminder:
If your kids are returning with lingering aches from summer activities, schedule a “tune-up” to keep them feeling and moving their best.

08/08/2025

Saturday Appointments Available – August 9th!

We know weekdays can be packed, so we’re opening our doors on Saturday, August 9th to better serve those who need weekend care.

Whether you’re an athlete needing recovery, managing chronic pain, or just can’t make it in during the week—we’ve got your back (literally).

🗓 Spots are limited, so call or email us today to grab yours!